Nonfiction » Self-improvement » Anxieties & Phobias

Sabotage; How to Stop Killing Your Relationship Because of Commitment Phobias, I Love You Too Death
Price: $1.99 USD. Words: 41,450. Language: English. Published: February 15, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Johanna Sparrow's self-help book, Sabotage helps you understand who and what you are dating when it comes to commitment phobias. If the person you love is not willing to take your relationship to the next level, something is wrong. Let Johanna Sparrow help you with commitment phobias.
Seeing Through Fear: 7 Day Exploration & Excavation
Price: $1.99 USD. Words: 4,680. Language: American English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of DeAnne Wingate's own experiences and answers to the emotions and questions of fear. Each chapter provides readers an opportunity to explore and excavate the fears dominating their lives.
True Freedom: How to Heal Your Anxiety
Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Stress Management
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
Finding the Reason for my Skin Picking
Price: $1.99 USD. Words: 7,780. Language: English. Published: January 26, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Finding the Reason for my Skin Picking shows author Anya Del Cruz’ self-examination as she struggles to overcome skin picking. It delves deep into her thoughts and history, finding skin picking related events as far as two decades. The introspection helps shed light on this frustrating condition. Reflect and understand your reason as you read through the personal account of a fellow skin picker.
Flight Coach - Fly Safe & Worry Free
Price: $8.99 USD. Words: 9,900. Language: English. Published: January 8, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
John Leahy has 34 years experience as a pilot with British Airways. He concluded his career as Chief Pilot on the 747 – the Jumbo Jet. This book helps nervous passengers overcome their fear of flying. Not all airlines are the same in terms of safety so how can you determine which airline to choose? John addresses this area providing essential information to help alleviate anxiety or apprehension.
What If You Can't Scare Me Anymore?
Price: $4.99 USD. Words: 19,530. Language: English. Published: December 30, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
Like so many, Don "stood in the fire" of anxiety. From this experience of his own anxiety journey, Don watched, learned, and ultimately understood the very nature of how anxiety works. Based on this experience, Don developed very effective tools, techniques, and inspirational ideas that helped him move past his anxiety challenges. These amazing skills can now be found in this very informative book
A Klutz's Confessions
Price: $1.99 USD. Words: 20,320. Language: English. Published: December 6, 2014. Categories: Nonfiction » Entertainment » Humor and satire, Nonfiction » Entertainment » Humor and satire
This is a humorous auto-biographical account of some of my own klutzy behavior. Beginning just after April Fool's Day this year, I pledged to write a few confessions giving accounts of daily hang-ups to make you giggle and see the humor in day-to-day anxieties and frustrations. Together, let's chuckle at our own silliness and feel better.
How You Beat Anxiety
Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Coexisting With Agoraphobia, Anxiety & Panic Attac
Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Anxiety
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
Instant Confidence - How to Be Confident Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,510. Language: English. Published: October 17, 2014. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Confidence and self-esteem
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Prone To Panic
Price: $0.99 USD. Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Girls Above Society Steps To Success: An Empowerment Guide
Price: $2.99 USD. Words: 8,660. Language: English. Published: September 30, 2014 by Cosby Media Productions. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
Girls Above Society - Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today's media driven society puts many pressures on young girls as they are discovering themselves.
Anxiety Disorder: Understanding Anxiety, Treating Anxiety, Anxiety Attacks, Panic Attacks, and Social Phobia
Price: $2.99 USD. Words: 2,340. Language: English. Published: September 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help guide is a great for anyone suffering from Anxiety attacks, Panic attacks, social anxiety, social phobia, generalized anxiety, and various forms of Anxiety conditions.
This Stuff Is Hard
Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
Flying Away from Fear - Take the leap and Fly away.
Price: $3.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Categories: Nonfiction » Transportation » Aviation / Commercial, Nonfiction » Transportation » Aviation / Commercial
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.
Being Anxious: Help for Social Anxiety
Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Anxiety
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Invasion of the Marriage Snatcher: Battling Your Anxiety Alien
Price: $2.99 USD. Words: 16,920. Language: English. Published: July 11, 2014. Categories: Nonfiction » Relationships and Family » Conflict resolution, Nonfiction » Relationships and Family » Conflict resolution
Many conflicted couples do not realize that one of the biggest contributors to marital dissatisfaction is an invisible third party who infiltrates relationships and wrecks havoc. Marriage counselor Erik Johnson calls that invader the Anxiety Alien. In this short book Johnson describes where anxiety comes from, how it damages relationships, and then gives 101 proven strategies to find relief.
Dude, What Do I say ?
Price: $1.99 USD. Words: 6,370. Language: English. Published: July 1, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.