Nonfiction » Self-improvement » Anxieties & Phobias

This Stuff Is Hard
Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
Flying Away from Fear - Take the leap and Fly away.
Price: $3.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Categories: Nonfiction » Transportation » Aviation / Commercial, Nonfiction » Self-improvement » Anxieties & Phobias
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.
Being Anxious: Help for Social Anxiety
Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Invasion of the Marriage Snatcher: Battling Your Anxiety Alien
Price: $2.99 USD. Words: 16,920. Language: English. Published: July 11, 2014. Categories: Nonfiction » Relationships and Family » Conflict resolution, Nonfiction » Self-improvement » Anxieties & Phobias
Many conflicted couples do not realize that one of the biggest contributors to marital dissatisfaction is an invisible third party who infiltrates relationships and wrecks havoc. Marriage counselor Erik Johnson calls that invader the Anxiety Alien. In this short book Johnson describes where anxiety comes from, how it damages relationships, and then gives 101 proven strategies to find relief.
Dude, What Do I say ?
Price: $1.99 USD. Words: 6,360. Language: English. Published: July 1, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.
Living on the Edge of Darkness
Price: $0.99 USD. Words: 13,440. Language: English. Published: June 22, 2014 by My eBook. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Many of us pass through life with our self-worth crippled by traumatic events from the past. Just the day-to-day struggle with the realities of everyday life involving broken relationships, loneliness and fear can also cause pain and leave us with deep emotional scars. This eBook documents the author's journey through depression, with valuable insights and advice for readers.
SPARKS - Thoughts, Reputation, Love, and Longing to Matter
Price: Free! Words: 5,990. Language: Simple English. Published: June 17, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
Do you still burn with that burden or vision that if undertaken, will cause you to matter as you add value to mankind? But are you that Christian with a bad reputation who finds it difficult to do exploits for Christ? Trust it’s not you that was violated as a child to the effect of blame and casualty to your relationships and divine design. Are you your children’s Christian kryptonite? …SPARKS!
Panic: One Man's Struggle with Anxiety
Price: $3.99 USD. Words: 18,430. Language: English. Published: June 5, 2014 by Brandylane Publishers. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Biography » Autobiographies & Memoirs
Young author Harry Floyd shares his life experiences with severe anxiety and trichotillomania (hair-pulling), and describes his efforts to combat these conditions with various types of therapy in this self-help guide/memoir.
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
Conquering Fear and Doubt: Booklet #4
Series: Better Living Through Right Thinking, Book 4. Price: $0.99 USD. Words: 4,230. Language: English. Published: June 2, 2014 by Troll River Publishing. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Inspiration » General self-help
Learn simple ways to help deal with fear in small steps, day-by-day so you can be free from worry, anxiety, fear and doubt.
Radio Free Steve Volume One Memorial Daze 2014 Scream of Consciousness
Price: $1.54 USD. Words: 22,310. Language: English. Published: May 29, 2014. Categories: Nonfiction » Politics and Current Affairs » Activism, Nonfiction » Self-improvement » Anxieties & Phobias
Faced with a case of writer's block on my current project, I decided to take Memorial Day weekend and just cut loose with stream of consciousness babblings/rantings/cleverness-- choose your term. The result is amusing, bizarre, pointed, and occasionally even funny, riffing off the TV, drunks in bars, the UCSB mass shooting, the NSA, ice cream, and so much more. Buy the ticket, take the ride.
How To Stop Being Jealous Of Your Partner's Past In 12 Steps (The Ultimate Guide To Overcoming Retroactive Jealousy)
Price: $22.00 USD. Words: 14,510. Language: English. Published: May 16, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Found out too much about your partner’s former love life? And now you’re upset, anxious or angry thinking about it? Tired of people telling you to "just get over it," and "the past is the past"? Don't worry I used to suffer from Retroactive Jealousy too, but I'm here to show you how to get over it in 12 simple steps.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
The Avant-Garde Life
Price: Free! Words: 26,300. Language: British English. Published: April 15, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Anxieties & Phobias
Have you ever felt like quitting your job and living your life exactly how you want to live it, but never quite had the guts to do so? If yes, this might just be this book for you. This is everything that your parents told you not do: disregarding society in a quest for sustainable adventure. It is written for dreamers, to give them a solid kick up the bottom.
Public Speaking Made Simple: Overcome Your Fear and Speak With Confidence In Just 21 Days!
Price: $2.99 USD. Words: 29,930. Language: English. Published: February 28, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
Public Speaking Made Simple. Learn how to overcome your fear and speak with total confidence. This powerful guide shows you the exact steps you must take to overcome anxiety and fear to speak effectively either one-on-one or in front of any size audience. These techniques have been developed and tested, helping thousands of individuals become better, more confident speakers and presenters.
Totally Normal: Survivors Guide to Cleft Lip & Palate
Price: $0.99 USD. Words: 8,050. Language: British English. Published: January 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
This is the message in a bottle that I would have liked to have received when I was growing up. At least, that is the intention. The younger me might not have seen the point. This is my attempt at empathizing with the kids of today growing up have been born with cleft lip and palate, as I was, into a ultra high paced world that is not always charitable to less than perfect confidence.
Stress Survival
Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
300 Affirmations to Conquer the Fear of Driving
Price: $2.99 USD. Words: 5,250. Language: English. Published: October 17, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Inspiration » Daily affirmations
Mental barriers can be paralyzing. This affirmations guide will help you break the thought patterns and beliefs that keep you from living an independent life.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.