Nonfiction » Self-improvement » Anxieties & Phobias

Shy and Fabulous: Overcoming social anxiety and living your best life ever!
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Price: $5.99 USD. Words: 24,150. Language: English. Published: February 23, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Shy and Fabulous is book one from the Shy Diva Book series on overcoming shyness, social anxiety, and social phobia. Through readings and various exercises, readers learn more about social anxiety and develop strategies on overcoming it. The self-help techniques discussed in the book have been clinically tested and proven to be beneficial in overcoming social anxiety.
Sabotage, Commitment Phobias
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Price: $1.55 USD. Words: 41,450. Language: English. Published: February 15, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Johanna Sparrow's self-help book, Sabotage helps you understand who and what you are dating when it comes to commitment phobias. If the person you love is not willing to take your relationship to the next level, something is wrong. Let Johanna Sparrow help you with commitment phobias.
True Freedom: How to Heal Your Anxiety
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Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Category: Nonfiction » Self-improvement » Stress Management
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
A Klutz's Confessions
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Price: $1.99 USD. Words: 20,320. Language: English. Published: December 6, 2014. Category: Nonfiction » Entertainment » Humor and satire
This is a humorous auto-biographical account of some of my own klutzy behavior. Beginning just after April Fool's Day this year, I pledged to write a few confessions giving accounts of daily hang-ups to make you giggle and see the humor in day-to-day anxieties and frustrations. Together, let's chuckle at our own silliness and feel better.
Coexisting With Agoraphobia, Anxiety & Panic Attac
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Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Category: Nonfiction » Psychology » Anxiety
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
This Stuff Is Hard
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Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Category: Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
Radio Free Steve Volume One Memorial Daze 2014 Scream of Consciousness
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Price: $1.54 USD. Words: 22,310. Language: English. Published: May 29, 2014. Category: Nonfiction » Politics and Current Affairs » Activism
Faced with a case of writer's block on my current project, I decided to take Memorial Day weekend and just cut loose with stream of consciousness babblings/rantings/cleverness-- choose your term. The result is amusing, bizarre, pointed, and occasionally even funny, riffing off the TV, drunks in bars, the UCSB mass shooting, the NSA, ice cream, and so much more. Buy the ticket, take the ride.
The Avant-Garde Life
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Price: Free! Words: 26,300. Language: British English. Published: April 15, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Have you ever felt like quitting your job and living your life exactly how you want to live it, but never quite had the guts to do so? If yes, this might just be this book for you. This is everything that your parents told you not do: disregarding society in a quest for sustainable adventure. It is written for dreamers, to give them a solid kick up the bottom.
Public Speaking Made Simple: Overcome Your Fear and Speak With Confidence In Just 21 Days!
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Price: $2.99 USD. Words: 29,930. Language: English. Published: February 28, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Public Speaking Made Simple. Learn how to overcome your fear and speak with total confidence. This powerful guide shows you the exact steps you must take to overcome anxiety and fear to speak effectively either one-on-one or in front of any size audience. These techniques have been developed and tested, helping thousands of individuals become better, more confident speakers and presenters.
Rest of Faith
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Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
Get Rid of Shyness
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Price: $3.99 USD. Words: 36,200. Language: English. Published: August 27, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development. The book is written in an easy to read and understandable style. Rita covers all aspects of getting over shyness
A User's Guide to Harm OCD
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Price: $4.95 USD. Words: 37,930. Language: English. Published: August 9, 2013. Category: Nonfiction » Psychology » OCD
This is the first book to specifically address the unwanted thoughts and images of doing violence to oneself and others that have come to be known as Harm OCD.
The Gift of Anxiety: 17 Ways to Relieve Anxiety while Finding out Who You Are
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Price: $2.99 USD. Words: 20,690. Language: English. Published: August 9, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
In The Gift of Anxiety, Taylor Isaacson shares 17 specific and practical ways to relieve and manage anxiety. Based on personal experience, from her perfectionist quirks at the tender age of three to her anxiety attacks while she lived abroad in the Czech Republic and Germany, this is the candid and oddly optimistic story of how she learned to restore her well-being and live a more authentic life.
Loud and Proud - The Ultimate Step-by-Step Guide To Overcoming Shy Bladder Syndrome
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Price: $11.99 USD. Words: 29,350. Language: English. Published: July 10, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
'Loud and Proud' is a comprehensive guide combining hard facts with experiential anecdotes written by an ex-shy bladder sufferer. This informative book provides easy reference to hard facts surrounding the topic, as well as detailed chapters on all the practical elements needed to reach your goal of overcoming shy bladder syndrome. A valuable mine of knowledge all for the price of a meal out!
How to Overcome Fear
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Price: $2.97 USD. Words: 35,570. Language: English. Published: May 6, 2013 by Hamlet MJ. Category: Nonfiction » Self-improvement » Anxieties & Phobias
In this powerful collection of 14 articles, two newsletters, and one transcribed podcast from acclaimed author Steve Pavlina, you will gain diverse insights for overcoming those blocking fears that hamper your forward progress in life and stifle your personal development.
Emotional Pain: Healing the Hurting Heart
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Price: $4.99 USD. Words: 24,410. Language: English. Published: November 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Healing
This book is a concise look at emotional pain, grief, and trauma written in easy-to-understand language so you can lead a healthier, happier life.
Heomeopathy for Prevention of Diseases and Self Medication
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Price: Free! Words: 38,880. Language: English. Published: September 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Homeopathy
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
Transforming Fear and Anxiety into Power
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Price: $10.00 USD. Words: 28,520. Language: English. Published: August 16, 2012. Category: Nonfiction » Self-improvement » Addiction and recovery
Transforming Fear and Anxiety into Power is a groundbreaking blend of Universal Spirituality, New Age Philosophy, 12 Step Recovery knowledge and A Course of Miracles wisdom. It combines all these elements with real life courage, creating an accesible guide to healing. It is a practical primer and an easy read. It motivates, inspires and encourages the reader!
10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida
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Price: $8.99 USD. Words: 35,640. Language: Spanish. Published: July 26, 2012 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, entre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
Sleep Disorders - Review & Rimedies
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Price: $7.99 USD. Words: 21,120. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep is an important part of health that no amount of healthy food and exercise can counteract the negative effects of poor sleep. The researchers have linked poor sleep to a number of health disorders, including, for example, loss of long-term memory, behavior problems, weight gain and diabetes. Lack of sleep can have a negative impact also causing serious illnesses.