Nonfiction » Self-improvement » Anxieties & Phobias

Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
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Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Anxieties & Phobias
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
How to Ease Anxiety and Panic Attacks and Free Yourself from them
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Price: $3.99 USD. Words: 15,600. Language: English. Published: April 17, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
What do you do when the first symptoms (dizziness, nausea, difficulty breathing) strike and get worse (fear of fainting, loss of muscle tone, the feeling that you're about to die) ? This workbook examines only effective, natural methods that you can practice for and by yourself.
Public Speaking Secrets Revealed - Learn how to give inspiring, persuasive speeches that people will remember
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Price: $1.99 USD. Words: 1,990. Language: English. Published: March 13, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
You will learn everything you need to know in order to conquer your fear of public speaking. This powerful eBook will provide you with the "right" mindset to successfully give inspiring, persuasive speeches that people will remember. In this eBook, you will learn the following: - What is Public Speaking? - Have Positive Thoughts - Know Your Content - Know Your Audience - And Many More!
How To Cope With Thorns In The Flesh: Turning Barriers To Success
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Price: $3.99 USD. Words: 9,390. Language: English. Published: March 6, 2015 by Benedict Ayomide Ojute. Category: Nonfiction » Self-improvement » Anxieties & Phobias
There is no gainsaying; everybody has issues, one or more stubborn problems which he has tried hard to remove but remained immovable. In this book, Author Moses A. Ojute teaches you step by step on how you can overcome difficult life challenges, also what you can engage in that you will be so involved that you forget all your regrets in life and live a happy and wealthy life.
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
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Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Seeing Through Fear: 7 Day Exploration & Excavation
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Price: $1.99 USD. Words: 4,680. Language: American English. Published: February 10, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of DeAnne Wingate's own experiences and answers to the emotions and questions of fear. Each chapter provides readers an opportunity to explore and excavate the fears dominating their lives.
Finding the Reason for my Skin Picking
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Price: $1.99 USD. Words: 7,780. Language: English. Published: January 26, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Finding the Reason for my Skin Picking shows author Anya Del Cruz’ self-examination as she struggles to overcome skin picking. It delves deep into her thoughts and history, finding skin picking related events as far as two decades. The introspection helps shed light on this frustrating condition. Reflect and understand your reason as you read through the personal account of a fellow skin picker.
Flight Coach - Fly Safe & Worry Free
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Price: $8.99 USD. Words: 9,900. Language: English. Published: January 8, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
John Leahy has 34 years experience as a pilot with British Airways. He concluded his career as Chief Pilot on the 747 – the Jumbo Jet. This book helps nervous passengers overcome their fear of flying. Not all airlines are the same in terms of safety so how can you determine which airline to choose? John addresses this area providing essential information to help alleviate anxiety or apprehension.
What If You Can't Scare Me Anymore?
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Price: $4.99 USD. Words: 19,530. Language: English. Published: December 30, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Like so many, Don "stood in the fire" of anxiety. From this experience of his own anxiety journey, Don watched, learned, and ultimately understood the very nature of how anxiety works. Based on this experience, Don developed very effective tools, techniques, and inspirational ideas that helped him move past his anxiety challenges. These amazing skills can now be found in this very informative book
How You Beat Anxiety
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Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
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Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Instant Confidence - How to Be Confident Instantly!
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Series: INSTANT Series. Price: $2.99 USD. Words: 4,510. Language: English. Published: October 17, 2014. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Prone To Panic
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Price: $0.99 USD. Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
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Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Girls Above Society Steps To Success: An Empowerment Guide
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Price: $2.99 USD. Words: 8,660. Language: English. Published: September 30, 2014 by Cosby Media Productions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Girls Above Society - Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today's media driven society puts many pressures on young girls as they are discovering themselves.
Anxiety Disorder: Understanding Anxiety, Treating Anxiety, Anxiety Attacks, Panic Attacks, and Social Phobia
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Price: $2.99 USD. Words: 2,340. Language: English. Published: September 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help guide is a great for anyone suffering from Anxiety attacks, Panic attacks, social anxiety, social phobia, generalized anxiety, and various forms of Anxiety conditions.
Flying Away from Fear - Take the leap and Fly away.
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Price: $3.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Category: Nonfiction » Transportation » Aviation / Commercial
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.
Being Anxious: Help for Social Anxiety
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Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Invasion of the Marriage Snatcher: Battling Your Anxiety Alien
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Price: $2.99 USD. Words: 16,920. Language: English. Published: July 11, 2014. Category: Nonfiction » Relationships and Family » Conflict resolution
Many conflicted couples do not realize that one of the biggest contributors to marital dissatisfaction is an invisible third party who infiltrates relationships and wrecks havoc. Marriage counselor Erik Johnson calls that invader the Anxiety Alien. In this short book Johnson describes where anxiety comes from, how it damages relationships, and then gives 101 proven strategies to find relief.
Dude, What Do I say ?
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Price: $1.99 USD. Words: 6,370. Language: English. Published: July 1, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.