Nonfiction » Self-improvement » Anxieties & Phobias

Aggressive Mindfulness
Price: $2.99 USD. Words: 19,400. Language: English. Published: October 2, 2013 by Mikaeel Abdul-Malik. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation. By taking advantage of the mind body connection, aggressive mindfulness shows you how to bring a new sense of vitality to your life.
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
Price: $9.97 USD. Words: 17,660. Language: English. Published: May 20, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Sexuality
Overcoming Retroactive Jealousy is aimed at men and women who are jealous of their partner’s past relationships and/or sexual history, and who want to let go of obsessive thoughts and painful emotions. Written from the rare perspective of one who has struggled with, and eventually overcome, retroactive jealousy, this is the only guide you will ever need to help you get over your partner's past.
Awakening the Social Butterfly in You
Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.
Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life
Price: $3.99 USD. Words: 10,480. Language: English. Published: March 2, 2013 by William Michael. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
This book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens. In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.
Worry Doesn't Fix Anything
Price: $2.99 USD. Words: 3,200. Language: English. Published: February 20, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
Do you feel anxious? Tense? Worried? It in itself will not allow you to deal with whatever the situation is that is making you feel that way. Sometimes it feels as if only you can worry enough you can change the situation. It simply does not work.
Speak Up
Price: $4.99 USD. Words: 10,190. Language: English. Published: February 19, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
‘Speak Up’ is a guide to overcoming your fear of public speaking and achieving vocal clarity. My first audition was a terrifying experience, which rendered me almost mute. This book tells the story of my determined struggle towards vocal confidence and freedom from ‘nerves’. Replete with exercises and shortcuts this is an entertaining must read for anyone needing help with ‘stage fright'.
What Is the IRS and What If I Owe Taxes?
Price: $0.99 USD. Words: 4,250. Language: English. Published: February 16, 2013. Categories: Nonfiction » Law » Tax law, Nonfiction » Self-improvement » Anxieties & Phobias
Written by an Enrolled Agent with over a decade of IRS negotiation experience, the "Tax Problem? NO Problem!" series is a must-have for anyone suffering from back taxes. "What Is the IRS and What If I Owe Taxes?" answers such questions as, "Will the IRS put me in jail?", "Can the IRS take my house?" "Will a tax lien ruin my life?" and many more!
Overcome Your Fears: Remove Them With Reason
Series: Self-help, Book 4. Price: $4.99 USD. Words: 4,310. Language: English. Published: February 8, 2013 by Stephen Williams. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Education and Study Guides » Adult & continuing education
Do you have phobias and fears that you have been wanting to overcome for so long? This book helps you overcome fear with only logic and reason. It will give you that nice kick to relieve yourself of fear. Easy Way To Overcome Fear will show you how fear can be removed with simple and practical formula. Get this book now and remove your fears!
Reducing Stress and Anxiety In Your Everyday Life: A Guide
Price: $2.99 USD. Words: 8,900. Language: English. Published: January 25, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
’Reducing Stress and Anxiety In Your Everyday Life: A Guide” is a book that presents the true reality of the effects of stress and anxiety. It outlines the negative effects that can result from being overly stressed or anxious. A lot of people take stress lightly and then reap the negative effects when they are riddled with any number of symptoms that can arise.
Overcoming Phobias
Price: $0.99 USD. Words: 4,400. Language: English. Published: January 23, 2013 by M-y Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger.
Anxiety Control it Now
Price: $0.99 USD. Words: 3,120. Language: English. Published: January 23, 2013 by M-y Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.
Anxiety Disorder And Panic Attacks - How To Cure Anxiety And Panic Attacks
Price: $2.99 USD. Words: 7,540. Language: English. Published: January 18, 2013 and represented by Well Being Valley. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
Do You Suffer From Anxiety And Panic Attacks? When someone has an anxiety attack, their heart pounds fast and feel dizzy. They would need to sit down to avoid not falling down and you find it difficult to catch your breath. Anyone who has a disorder associated with anxiety would feel scarred for no apparent reason. They would feel unable to do anything, and extremely paralyzed because of it.
Selbst feststellen eigener Mundgeruch
Price: $2.99 USD. Words: 440. Language: German. Published: January 14, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
viele Menschen haben Mundgeruch, ohne Ihn selbst zu riechen . jeder kennt es aus dem täglichen Leben,dass man Menschen trifft die " bestialisch " aus dem Mund stinken. Viele befürchten auch zu unrecht ,das Sie Mundgeruch haben , sind deshalb unsicher und eingeschränkt im sozialen Leben.
Refuse to be Afraid
Price: $2.99 USD. Words: 13,780. Language: English. Published: January 10, 2013. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Anxieties & Phobias
If you're like the rest of us, nagging doubts and outright fears of various sizes and shapes are keeping you from living your best life. Time to navigate past the anxiety, refuse to be afraid and free yourself to move on to your dreams.
Eyelash Pulling: How to Cure Eyelash and Eyebrow Trichotillomania
Price: $9.99 USD. Words: 5,490. Language: English. Published: January 5, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Written by Amy Foxwell, an 'ex eyelash puller', and after many years of research into why people pull out their eyelashes and eyebrows, and how Trichotillomania can be treated, this is a collection of proven and powerful help based on real success stories in curing eyelash and eyebrow Trichotillomania. These tools are immediately useable, and effective, and can be put to work instantly.
How to Stop Pulling Out Your Hair!
Price: $9.99 USD. Words: 5,500. Language: English. Published: January 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out.
Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook
Price: $2.99 USD. Words: 5,950. Language: English. Published: December 20, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life
Price: $3.99 USD. Words: 10,310. Language: English. Published: December 12, 2012 by William Michael. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Anxiety and panic can strike anybody at any time. You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack. You can manage them and this book will tell you how. Take back some control of your life and stop living in dread of having anxiety and panic attacks.
How to Overcome Stress: The Silent Killer
Price: $3.99 USD. Words: 15,810. Language: English. Published: November 25, 2012 by Dawn Xhudo. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Chronic stress can make life miserable and it kills, the leading cause of illness in America today, with over three quarters of the population experiencing or suffering from symptoms related to stress. Don't be a victim to this syndrome, learn how to prevent, and recover from this debilitating illness.
Aromatherapy for Relieving Anxiety
Price: $4.99 USD. Words: 8,100. Language: English. Published: November 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy, Nonfiction » Self-improvement » Anxieties & Phobias
Aromatherapy for Relieving Anxiety uses clear explanations and color pictures to teach you how to use essential oils as natural anxiety treatment since these aromatherapy oils offer an effective self help strategy for adults and teens coping with anxiety. Table of Contents Chapter 1. What is Aromatherapy? Chapter 2. Safety Measures when Using Essential Oils Chapter 3. Carrier Oils for Relieving A