Nonfiction » Self-improvement » Anxieties & Phobias

Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, and Fear of the Unknown
Price: $2.99 USD. Words: 11,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Finding a healthy balance within life that doesn't allow for turning a blind eye to reality can be difficult for anyone. Furthermore, overly focusing and ultimately allowing for ourselves to be consumed by life isn't a direction we want to find ourselves in; but so many of us do and then take it much further, unfortunately. Delve as deep as possible with Devin Blue's Anxiety book for the remedy.
Fuck You Anxiety
Price: Free! Words: 14,260. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / General
This book is your pocket guide to managing anxiety. As you start reading you will learn exactly how to control your anxiety at home, work or while in the community. The goal here is simple. I created a book, that helps you say F! YOU to anxiety. This book helps you understand that the focal point about anxiety is that if it controls you, life becomes overwhelming and difficult.
Built By Fear: Learning to Conquer Fear and Make it Work for You
Price: $2.99 USD. Words: 12,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Built By Fear is meant to help those who struggle with some sort of fear to face them and gives some tips on how to go about doing so.
Understanding and Managing Stress
Price: $1.99 USD. Words: 8,610. Language: English. Published: February 5, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Whilst we may not be able to remove the sources of stress in our lives, we all have the potential to better manage how we respond to them. However, to do so effectively, we must also understand how stress operates. Drawing on scientific evidence and personal experience, this book outlines the key mechanisms which underpin stress, and also suggests ways we can reduce our experience of it.
Play: A psychological toolkit for optimal music performance
Price: $7.10 USD. Words: 14,380. Language: English. Published: January 31, 2018. Categories: Nonfiction » Music » Instruction and Study - General, Nonfiction » Self-improvement » Anxieties & Phobias
Packed with practical strategies to help you overcome common psychological obstacles and optimise your musical performances, Play (by Gregory Daubney and Dr Alison Daubney, published by ISM Trust) is an essential hands-on guide for all musicians. It draws upon psychological and philosophical research across music and sport to enable you to manage performance anxiety and reach your full potential.
Tears Are The Dark One Made Flesh
Price: $0.99 USD. Words: 880. Language: English. Published: January 28, 2018. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Have you ever thought that you were worthless? Have you ever wondered if you even mattered? Have you ever had dark and worrying thoughts nestle at the back of your brain, telling you that you're useless, disgusting, and unworthy of love? Well, you were right. This is a self-help book for people like you. The Dark One hears your calls. He just doesn't care.
Heal and Transform Your Life Forever Gain Energy Confidence and Beat Anxiety
Price: $4.99 USD. Words: 7,990. Language: English. Published: January 19, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Anxieties & Phobias
This book shows you how to destroy anxiety the spiritual and magic way, and combine them with proven steps to become super confident and quasi-limitless. This book, written by a real alternative healer, will give you an effective mixture of proven steps including spiritual and magic techniques to become powerful beyond measure and to overcome barriers and obstacles so you can get what you desire.
Heal and Transform Your Life Forever Gain Energy Confidence and Beat Anxiety
Price: $4.99 USD. Words: 7,990. Language: English. Published: January 8, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This book shows you how to destroy anxiety the spiritual and magic way, it gives the reader proven steps to become super confident and quasi-limitless. This book, written by a real alternative healer, gives the reader an effective mixture of scientific and spiritual techniques to become powerful beyond measure and to overcome any barrier and obstacle.
Confidence And Self-Esteem: How to Build Your Confidence And Overcome Limiting Beliefs
Price: $0.99 USD. Words: 18,120. Language: English. Published: December 16, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
In this book, you will learn exactly how you can build confidence through some simple techniques. You will also learn how you can change the way you look at life and be grateful for what you have. The main purpose of this book is to help you come out of your cocoon and face the world. This is a shortcoming that you can easily overcome if you are willing to come out of your comfort zone.
Perfect Presentation
Price: $2.96 USD. Words: 19,490. Language: British English. Published: December 14, 2017 by Rosa Giles. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Presenting in public often causes fills us with apprehension. Despite knowing our subject matter and being confident in our ability, when we are asked to present to a group of people it highlights to many, our biggest fears. Perfect Presentation is full of useful tips and advise to follow, to eliminate anxiety and allow you to concentrate on being the best you can be.
Flying Colours
Price: $2.99 USD. Words: 15,440. Language: English. Published: November 24, 2017. Categories: Nonfiction » Education and Study Guides » Study guides - Education, Nonfiction » Self-improvement » Anxieties & Phobias
Your personal key to academic excellence unlocking every block and getting every information you supply brain get stuck there until the exam day and beyond. For poor students, it’s too good to be true how it will transform your academic experience and for good students, how much this book can make you better now and in achieving the best for your life in the future cannot be overemphasized.
How to Give a Killer Speech
Price: $2.99 USD. Words: 5,120. Language: English. Published: November 4, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Tips from a corporate meeting producer who has been listening to and helping people craft and deliver live presentations for the past 30 years.
Comprendre l'amaxophobie
Price: Free! Words: 5,590. Language: French. Published: June 28, 2017 by Editions Réalité. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Avez-vous peur de conduire ? Souffrez-vous de maux de tête, de vertiges ou de nausées lorsque vous devez prendre le volant ? Ou encore êtes-vous sujet à un stress insurmontable à l’idée de conduire ou vous êtes tout simplement paralysé(e) ? Peut-être souffrez-vous d'amaxophobie ? « Ama QUOI ???? » me direz-vous ? Oui, vous avez lu : A-M-A-X-O-P-H-O-B-I-E.
Dealing with Mental Illness Depression and Bipolar Disorder
Price: $0.99 USD. Words: 11,240. Language: English. Published: June 12, 2017. Categories: Nonfiction » Psychology » Mental illness, Nonfiction » Self-improvement » Anxieties & Phobias
This two-volume book will explore the causes, effects, treatments and possible cures for two of the most well-known mental ailments, Bipolar Disorder and Depression. In BOOK ONE, Dealing with Bipolar Disorder, we will look at one of the most misunderstood illnesses Bipolar Disorder. In BOOK TWO, Depression Dealing with Depression, we will explore the causes and treatments for Depression.
Overcome Your Fеаr оf Flying
Price: $2.99 USD. Words: 5,540. Language: English. Published: June 11, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Discover How to Overcome Your Fear of Flying! You can demolish your fear of flying, and when those fears are gone they are gone for good! Some self-help books are hard work, but this one isn’t. It’s quick and concise, showing you what to do and how to do it, so you can start looking forward to that flight without the fear. Download your copy today!
Think Your Way Out Of Adversity
Price: Free! Words: 3,740. Language: English. Published: May 18, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This guide helps you to plan and think your way out of Adversity. Adversity can come from many directions into our lives. Many situations can give us worry and tension on many levels. This guide is not for specific adversity but just help to climb your way out of any adversity.
How to cope with Stress and Depression
Price: Free! Words: 2,310. Language: American English. Published: April 25, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Mood Disorders
So, you might have faced worse conditions than me but still the pain will be same, moreover you will be stronger than me because “What don’t Kills you, Makes you Stronger.”
Quiet Joy; How to make your Introvert Happy
Price: Free! Words: 13,790. Language: English. Published: February 26, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
In this book you will discover your Introversion, what that means to you and how you can leverage your personality to create happiness today. Introverts find it harder to be happy yet deserve it just as much as any one else, learn how you can be happy today.
Is This Really Anxiety?
Price: $3.99 USD. Words: 6,910. Language: English. Published: February 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
If there's one question we hear over and over, it is "Is this really anxiety?" The Anxiety Sisters' first eBook seeks to answer this by demystifying the experience of anxiety. Conversational and warm, this book blends stories collected from more than 300 interviews with women of all ages, a sprinkle of very understandable science, and a few cartoons, all bound together with our anxious humor.
How I Overcame My Fear of Anxiety in One Day
Price: $1.99 USD. Words: 5,530. Language: English. Published: January 23, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
How I Overcame My Fear of Anxiety in One Day provides hope and encouragement for others who have struggled or is currently struggling with anxiety. Amber Kross relives her experiences of anxiety over a course of thirty years before finally discovering a way to face all of her fears and conquer her fear of anxiety. She decided to share her story with the world to help others who face similar fears