Nonfiction » Self-improvement » Anxieties & Phobias

How to Stop Panic Attacks
Price: $2.99 USD. Words: 5,560. Language: English. Published: April 1, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Did you know than more than 20% of the global population will experience a panic attack at some point in their lives? However, experiencing a panic attack doesn’t necessarily mean that one has a panic disorder. Panic attacks and panic disorders have so many different risk factors as well as symptoms; good news is that they can actually be effectively controlled.
How to Deal With Stress: The Quick and Simple Way to Identify Stress Symptoms and Get Stress Relief Fast ...Applying the Simple Tips On How to Relieve Stress without Delay Today!
Price: $4.99 USD. Words: 4,830. Language: English. Published: March 29, 2016 by Eljays Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Without doubt, I know you should have heard it said in one way or the other, perhaps even endlessly from nearly every one you are conversant with… yes, they may just simply say ‘I’m stressed out by this or that!” Well, the truth is that they are just verbalizing the pressure they are going through! Anyway, we cannot deny it; we are surrounded with pressures anywhere you turn to in our present...
Get Rid Of Anxiety & Panic Attacks: Guide for Teenagers & Young Adults
Price: $4.99 USD. Words: 17,100. Language: English. Published: February 26, 2016 by People Tonic Limited. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
Want to get rid of your anxiety? Want to learn how to stop your panic attacks? Then this book can help you. Many books on the market are for adults and refer to problems and situations that are not relevant to teenagers or young adults. This book was written by a young adult for teenagers and young adults. Tilly McIntyre wrote this book at the age of 21 years old.
Social Anxiety: How To Overcome Shyness Stress And Live A Happier Life
Price: $2.99 USD. Words: 15,760. Language: English. Published: February 14, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Have you heard about Social Anxiety and Shyness? This book gives you the step by step introduction to Social Anxiety, its symptoms, causes and disorder!!
7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self. Price: $2.99 USD. Words: 6,410. Language: English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
Phobia Help
Price: Free! Words: 6,620. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.
How to Beat the SuperMarket Cashier
Price: $5.99 USD. Words: 1,980. Language: English. Published: December 28, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A great book for those with an anxiety disorder, but not only for such people. It is the guide to defeating that big, bad supermarket cashier! Proven methods!
Freedom From Fear
Price: Free! Words: 10,210. Language: English. Published: December 6, 2015 by All-Seeing Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
Which emotion causes sickness, depression, sleepless nights, and panic attacks? Fear. This guide has ten tips to help you overcome fear so it won't control you anymore. Using simple techniques, you can break massive fears into manageable chunks. Only ten steps stand between you and freedom from fear. Are you ready?
Stop Anxiety & Panic Attacks
Price: $0.99 USD. Words: 6,820. Language: English. Published: November 28, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
If you suffer from anxiety or panic attacks, or even know someone who does and want to stop these attacks, this guide is for you. Try the free sample.
The Heaving Pavement: Epistles on an anxious life
Price: $2.99 USD. Words: 7,590. Language: English. Published: November 26, 2015 by MoshPit Publishing. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Fiction » Poetry » Australian & Oceanian
Anxiety is an insidious condition. It is debilitating, frustrating and utterly life changing. It inhabits the shadows, the thick rays of light and the dense corners of the dark. In times when there seems to be no escape from it, the simplest thing—a warm touch, a sincere smile—could offer warmth, salvation and solace. The Heaving Pavement shows how it is to be anxious, in epistles of simple truth.
7-Day Confidence Challenge - Improve Your Confidence In 7 Days
Series: Challenge Self. Price: $2.99 USD. Words: 6,320. Language: English. Published: October 30, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you suffer from a confidence deficiency? If you’re reading this, there’s a good chance that the answer is "yes." In truth, many individuals have confidence problem, but refuse to address it. These people are missing out on life. Confidence doesn't just improve lives, but change them for the better. "7-Day Confidence Challenge" will correct any confidence issues that one has—for the better.
Rx For Your Communication Ills
Price: $2.99 USD. Words: 18,950. Language: American English. Published: October 13, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
RX for Your Communication Ills is the Ultimate Book on Communication. The suggestions cover professional interaction, social areas, manipulation, personal and professional control in interaction, dialogue and voice control under stress.
How to Survive Anxiety & Panic Attacks
Price: $2.99 USD. Words: 11,340. Language: English. Published: August 20, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
How to Survive Anxiety & Panic Attacks With insights in to managing Emetophobia & Agoraphobia Practical & Proven Advice & Tips to keep you functioning when therapy isn’t an option
Conquering Anxiety And Panic Attacks! : The Ultimate Anxiety Solution and Self Help Book
Price: $2.99 USD. Words: 5,800. Language: English. Published: August 18, 2015 by JNR Publishing Group. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Self-improvement » Anxieties & Phobias
There are many different types of anxiety disorders and several more, reliable treatment options and self-help techniques you can do ASAP. As soon as you recognize your existing anxiety disorder, there are steps you can take immediately to lower your anxiety symptoms and gain back control of your life! This is the goal of this book. This book will help with your Panic & Anxiety attacks!
I'm being EVICTED: How to SURVIVE. How to RECOVER.
Price: $2.00 USD. Words: 7,620. Language: English. Published: July 22, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
This e-book written by someone who was also evicted- can be your companion for the numerous stages during an eviction. From the moment you get the notice on the door, the crucial 24 hours until they change the locks, and the next few days after. If you're being EVICTED, you can SURVIVE; you can RECOVER. This E-book can help!
Destroy Your Anxiety
Price: $1.99 USD. Words: 8,520. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
It's time to crush social anxiety and liberate yourself forever.
Befriending Uncertainty
Price: $2.99 USD. Words: 7,620. Language: English. Published: June 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Anxieties & Phobias
Spiritual and emotional well-being writer, Suphena Rey, explores what it means to exercise the power of intuition. Befriending Uncertainty covers how we have learned to deny our self-expression to meet the needs of society, rather than the needs of our true selves. There is guidance throughout, which explores what it means to fully trust and merge with our intuitive wisdom.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!

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