Nonfiction » Sports & outdoor recreation » Sports Psychology

Enhancing Performance: Mental Training for Coaches, Athletes, and Parents
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Price: $9.99 USD. Words: 63,300. Language: English. Published: April 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports Psychology
This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents
Appalachian Trials - A Psychological and Emotional Guide to Successfully Thru-Hiking the Appalachian Trail
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Price: $7.99 USD. Words: 42,770. Language: English. Published: February 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports Psychology
What is the most difficult part of thru-hiking the Appalachian Trail? Most assume that it's the physical challenge of hiking nearly 2,200 miles. It's not. In no uncertain terms, the psychological and emotional grind is why 7 in 10 hikers ultimately quit on the Appalachian Trail. APPALACHIAN TRIALS is the only resource aimed to equip hikers with the mindset necessary for a thru-hiking the AT.