Nonfiction » Health, wellbeing, & medicine » Women's health

Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss
Price: Free! Words: 5,690. Language: English. Published: May 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
(2.00 from 1 review)
This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.
Gaslighting: The Ultimate Narcissistic Mind Control
Price: Free! Words: 5,470. Language: English. Published: March 20, 2016. Categories: Nonfiction » Relationships & Family » Abuse / domestic partner abuse, Nonfiction » Health, wellbeing, & medicine » Women's health
Gaslighting is one of the most devastating tools used by a malicious person in order to destroy another person's sense of well-being and sanity. A person who doesn't recognize gaslighting in their relationship can experience psychoses, trauma bonding, and even death! This ebook seeks to educate on the tactics of gaslighting, and also educates readers on why it occurs and how to fight it.
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition
Price: Free! Words: 7,190. Language: American English. Published: September 15, 2012. Categories: Nonfiction » Parenting » Pregnancy & Child Birth, Nonfiction » Health, wellbeing, & medicine » Women's health
(4.00 from 1 review)
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.
Intermittent Fasting For Women: Lose Weight, Gain Health And Feel Amazing With Intermittent Fasting
Price: Free! Words: 10,590. Language: American English. Published: October 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Are you tired of the all diets, that do not work? Do you want to finally lose weight and feel amazing? Are you ready for success? If you tried all the diet fads and none of them worked, let me introduce a revolutionary method for weight loss, which is Intermittent Fasting. There is no need to restrict yourself from eating, so let's try this!
4 Week Beginners Bodyweight Workout Routine (Workout at Home Series)
Price: Free! Words: 7,970. Language: English. Published: June 18, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Women's health
This workout guide delivers a well-rounded workout routine that caters to improving strength, flexibility and helps with weight loss. If you are looking to sculpt a lean and sexy beach body and want that chiseled 6 pack – then the beginner’s workout guide is the perfect fitness foundation. Includes images and videos so you can easily perform each exercise in the comfort of your home.
The War Against Aging (2005)
Price: Free! Words: 36,570. Language: English. Published: April 30, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Women's health
This is a free ebook for people who want to reduce the signs of aging by the first doctor to perform a TV makeover (in 1971).
Menopause Mondays - The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause
Price: Free! Words: 42,090. Language: English. Published: April 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys..
Hormone Balance How To Reclaim Hormone Balance, Sex Drive, Sleep & Lose Weight Now : The Basics
Series: The Blokehead Success Series. Price: Free! Words: 3,790. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Medicine
Here are the types of hormones: • Estrogen – The primary sex hormone for women. This speeds up metabolism, reduces muscle mass, increases fat stores, helps in forming secondary sex characteristics, promotes the uterus’ increased growth and formation, and increases sex drive.
OMG Why is My Body Changing So Much?: A Female Teen's Guide to Surviving Puberty
Price: Free! Words: 21,330. Language: British English. Published: May 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
OMG Why is My Body Changing So Much? A Female Teen's Guide to Surviving Puberty is the 2nd book in the OMG Teen Book Series. This book will give you all the information you will need about the changes going on with your body which you may be desperately looking for.
Pregnancy Stretch Marks: The 5 Secrets to Getting Rid of Ugly Stretch Marks Every Mom-to-Be Should Know
Price: Free! Words: 6,700. Language: English. Published: July 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Diseases / skin
(5.00 from 1 review)
"After giving birth to my son, I developed stretch marks all over my tummy and for months I considered undergoing cosmetic surgery just to get rid of it, Yes, I was that desperate!" Today, I no longer worry about my stretch marks. In fact, if you see me now, you would hardly be able to recognize it--they're 99% gone! And Yes, I've Got A Little Secret! In fact, they are 5 secrets that will help g
The Art of Saying NO with Grace and Respect
Price: Free! Words: 5,170. Language: English. Published: May 7, 2013. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings. Learn how to manage your internal freak out and how to say no.
The Easy Diet: Reliable Weight Loss Program
Price: Free! Words: 14,010. Language: English. Published: May 31, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Mаintаining right diеt аnd nutritiоn саn help imрrоvе уоur оvеrаll health. It саn аlѕо inсrеаѕе your energy levels аnd рrеvеnt diseases. In ѕоmе саѕеѕ, a gооd diet рlаn mау be instrumental in kеерing рѕусhоlоgiсаl disorders such as dерrеѕѕiоn at bay.
How to treat hypothyroidism naturally
Price: Free! Words: 6,470. Language: American English. Published: June 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Women's health
Hypothyroidism affects everyone differently. Some people with this condition can put on weight – often as much as 15-30 pounds. Others experience heart palpitations – and even chronic depression. Inside Julien Crets’ Hypothyroidism, you’ll discover the many symptoms of hypothyroidism – and how to live with this condition. Julien explains the dietary changes, hormones.
Irritable Bowel Syndrome (IBS) or Excessive Mast Cells? Research Summary
Price: Free! Words: 6,500. Language: English. Published: December 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Women's health
This medical research summary elucidates the connections between excessive intestinal mast cells and digestive dysfunction described as mastocytic enterocolitis. Personal stories, medical terminology and reflections from a practicing gastroenterologist highlight this article that provides information to assist with diagnosis and treatment of those described as having irritable bowel syndrome.
The Single Woman’s Sassy Survival Guide, Letting Go and Moving On
Price: $2.99 USD. Words: 22,060. Language: English. Published: February 1, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Women's health
Toxic friends. Unhealthy relationships. Ex’s. Dead-end jobs. HOW do we let go of the things in life that no longer bring us joy but pain, no longer bring us sunshine but rain? With her sassy sayings & no-nonsense approach, popular Twitter personality & columnist Mandy Hale, aka “The Single Woman,” cuts to the heart of the matter.
Pussy Soul: Manifest. Worthiness. Desires. self-help adult coloring book
Price: Free! Words: 7,080. Language: English. Published: July 15, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Women's health
IMPORTANT - EBOOK edition of this coloring book is an ART PREVIEW BOOK and is NOT intended to be used as an APPLICATION that is capable of coloring on any device. The eBook is a preview of the self-help women’s coloring book, also showing the brilliant designs available in the paperback version of the book, Pussy Soul, Manifest, Worthiness, Desires.
Dazzling Hair Secrets
Price: Free! Words: 18,000. Language: English. Published: April 6, 2016 by Darshwill. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Women's health
Are you tired of searching for all the solutions for hair care & treatment and still clueless to find the actual solutions? Don’t worry! This book has all the answers for your questions. This book gives you all the best hair care solutions that you are looking for. Have this book along your side and forget the hair related problems which cost a lot money and time in the future.
Menopause - I'm SO Over It
Price: Free! Words: 6,280. Language: English. Published: August 16, 2018. Categories: Nonfiction » Entertainment » Humor & satire, Nonfiction » Health, wellbeing, & medicine » Women's health
When fluctuating hormones meet humor, this is what you get--a collection of rant attacks about anything from hot flashes to mood swings to lesser-known symptoms. You also get songs, poems, quizzes, and more that are all in fun. Discover why Laurie would rather peel a stranger’s corns than go into a menopausal rage again. There’s nothing funny about menopause, but that doesn’t mean you can’t laugh.
The DEFY Principle (Volume 2): 11 Simple, But Little-Known Things You Can Do to Change Your Life (or any aspect of it) Starting Right Now: DEFY Menopause and Menopause Symptoms
Price: Free! Words: 10,540. Language: English. Published: December 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Personal Growth / Success
Overwhelmed by menopause and its symptoms? Tackle Menopause and Menopause Symptoms in true DEFY fashion. 11 Steps to personal transformation. In this volume of The DEFY Principle series, Michele Fletcher Richardson continues her quest to help you overcome overwhelming challenges in your life by through healthy confrontation and self-discovery leading to personal transformation.
Birth Wisdom, Volume One A Collection of Editorials from Midwifery Today Magazine
Price: Free! Words: 5,580. Language: English. Published: November 12, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Relationships & Family » Motherhood
Read five inspiring editorials on birth and midwifery: Birth Odyssey, Birth Is a Human Rights Issue, Drugs in Labor-A New Hope, Baby's Choice and Hands-On Care.

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