Nonfiction » Health, wellbeing, & medicine » Women's health

How to stop eating unhealthy food, 100 Ways to control unhealthy eating habits
By
Price: $9.99 USD. Words: 8,190. Language: English. Published: August 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
This book is short, sweet (no pun intended), and to the point. It gives you many alternatives to eating unhealthy foods,as well as tips and tricks that will help you regain your self-control. It is meant to be used as a tool to control food cravings, so when you feel like going off track, open up this book and give one of our 100 ways to suppress unhealthy eating habits a try!
If I Die, Please Bring Cheesecake To My Funeral
By
Price: $2.99 USD. Words: 11,980. Language: English. Published: July 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(4.50 from 2 reviews)
In an effort to get in shape and rid herself of the insidious muffin top, Donloree Hoffman puts down the cheesecake and picks up a gym membership. Join in the crazy misadventures as she fights the battle of the bulge and barely lives to tell about it.
The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS
By
Price: $14.99 USD. Words: 5,820. Language: English. Published: July 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered: Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics.
The Menopause Secret: A comprehensive guide to managing your menopause and beyond:
By
Price: $12.99 USD. Words: 63,240. Language: English. Published: July 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This is the official book Endorsed by The British Menopause Society The Menopause Secret The road leading towards the menopause can be somewhat bumpy and you will need to prepare yourself for the tears and tantrums that lie ahead So, we invite you to come with us on this journey and take full advantage of the facts, information and knowledge we have put together for
Women of Strength - a devotional to improve spiritual & physical health
By
Price: $5.99 USD. Words: 19,550. Language: English. Published: July 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 7 reviews)
I created this devotional book out of a desire to become more physically healthy. As a former personal trainer, I knew all about exercise and nutrition, however, I still missed something. Or should I say, Someone.
Younger Next Decade: After Fifty, the Transitional Decade, and what You Need to Know
By
Price: $2.99 USD. Words: 23,640. Language: English. Published: July 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Tired of the same old health tips? You won't find them here, where women and men's health over fifty and their particular lifestyle is the focus. Keep healthy, stay young, and gift yourself this important yet enjoyable read from a medical doctor.
Running For Girls Like Us
By
Price: $5.99 USD. Words: 35,480. Language: English. Published: July 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.
The Real Skinny: On Getting and Staying Skinny
By
Price: $9.99 USD. Words: 4,500. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The healthiest way to lose weight, for good! And be healthy! You’ll be that first, and skinny 2nd! In this eBook, we share how to keep the weight off, indulge in whatever we want to eat! Even with minimal exercise! We know some people just like to get right to the point, and not want to have to read paragraphs and paragraphs of 250+ pages on how to lose weight!
Pedaling My Ass Off - A Weight Loss Story - Well, Kinda...
By
Price: $0.99 USD. Words: 1,840. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
**True Story**Short Story** Pedaling My Ass Off is a weight loss story... well, kinda. It's a short but funny story about my attempt to lose weight by bicycling. Anyone who has tried, failed, and tried again to lose weight - especially by exercising - will appreciate this story. Perfect for a quick read.
The Music of Your Life
By
Price: $0.99 USD. Words: 18,110. Language: English. Published: June 30, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
For women only (men just don’t get it ... it isn’t soccer or baseball), Do you like your life? Do you know that everything in the Universe vibrates? Did you know that this means you live in an active musical symphony? Did you know that you are a musician in this symphony? Did you know that the music you produce attracts your reality (part of the symphony)?.Read all about it!(I shouted that).
A Simple Guide to Sexually Transmitted Diseases
By
Series: A Simple Guide to Medical Conditions, Book 1. Price: $3.99 USD. Words: 12,780. Language: English. Published: June 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Sexual health
Sexually transmitted diseases are transmitted through sexual intercourse with multiple partners or with an infected partner. It is unlikely that monogamous relationship can pass on sexually transmitted disease. Sexually transmitted disease can be caused by 1.bacteria such as gonorrhea , chlamydia, syphilis 2.Viral infection such as HIV,herpes, human papilloma virus 3.parasite such as trichomonas
588 Days! Balancing Act of Faith, Family, & Finding Time for ME
By
Price: $12.00 USD. Words: 50,820. Language: English. Published: June 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This book is a testimonial of Lorraine S. Muhammad's emotional, physical, and spiritual journey toward better health. Lorraine details her journey to lose weight and go from 204 lbs to 140 lbs. As a wife, mother, Manager, and community volunteer, Lorraine was determined to improve her emotional, mental, physical, and spiritual health in order to life a longer life with her family.
Age with a Giggle, A Helpful Little Handbook On Aging
By
Price: $4.99 USD. Words: 11,880. Language: English. Published: June 15, 2012. Category: Fiction » Humor & comedy » General
AGE WITH A GIGGLE is a small book with a big punch. It was written to assist all women in coping with aging by using humor and grace. Laugh your way into some common sense while being entertained with relatable stories and thought provoking comments. “It is a hilarious, uplifting and inspirational pep talk for all women.”
The Mama Time Workbook for New Mothers
By
Price: $3.99 USD. Words: 50,610. Language: English. Published: June 14, 2012. Category: Nonfiction » Parenting » Childhood development
With contributions from six experienced psychologist moms and one doctor dad, The Mama Time Workbook for New Mothers provides a rich combination of professional expertise combined with practical parenting strategies for the first year. This book will quickly become a valuable resource for every new mother!
Menopause Help: Facts You Should Know About The Change And How To Make The Most Of It
By
Price: $4.99 USD. Words: 14,050. Language: English. Published: May 31, 2012 by Millwood Media. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Hot flashes, forgetfulness, mood swings … women often joke about the symptoms of menopause, but for those dealing with them, they’re no laughing matter. These symptoms can disrupt every area of your life; from your sleep habits to your relationships with the people you love most.
How To De-Stress: An Everyday Guide To A Lifetime Of Freedom
By
Price: $8.99 USD. Words: 17,970. Language: English. Published: May 30, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 2 reviews)
If you're over 40 - and especially if you're female - this book is for you! Stress has been named the #1 Silent Killer, and this book provides de-stressing essentials you won't find anywhere else: what stress really is, how to protect your health, and simple, quick ways to relieve stress and bring your body back into balance.
How Mom Survived Cancer
By
Price: $9.99 USD. Words: 18,320. Language: English. Published: May 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
This is a book about my healing journey. In it, I share the different things I did to survive and overcome my brain cancer so I could be there for my kids, husband and friends. My tumor disappeared and as of now I am cancer free. I wrote this as guide book to help other moms battling cancer. *How to keep a good attitude in the fight *Physical ways to fight the cancer *And much more
Your Mind Over Habits
By
Price: $2.99 USD. Words: 21,300. Language: English. Published: May 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Learn how to live a healthy and vibrant life the easy way! In this practical guide you’ll discover the secrets to: • Losing weight • Stopping bad habits • Eliminating toxic relationships • Having more energy and enthusiasm • Using your mind to change your life This step-by-step plan can take you from STUCK to SUCCESS in no time. No more diets. No more pills. No more failure. Your time is NOW!
The happiness toolkit
By
Price: Free! Words: 2,030. Language: English. Published: May 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
A quick toolkit for achieving happiness
How to Deal with Hypoglycemia Symptoms
By
Price: Free! Words: 890. Language: English. Published: May 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
I work with diabetic patients and these are the suggestions I make with the consent of the doctors. There are simple ways to prevent hypoglycemia and snack ideas that will wet your appetite without creating havoc on your diabetes