Nonfiction » Health, wellbeing, & medicine » Reference

Gym Etiquette: 25 Things You Shouldn't Do In The Gym That No One Tells You About
Price: Free! Words: 11,160. Language: English. Published: July 25, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Reference
To help preserve the integrity of your workouts, safety and personal space included, the unwritten code of gym etiquette exists. Simple steps and easy common sense actions will make for a better gym experience for everyone. So, abide by these easy-to-follow rules in gym etiquette to make everyone’s workouts safe, fun and effective.
Going to Medical School In the Caribbean
Price: Free! Words: 5,880. Language: English. Published: June 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Education and Study Guides » Higher
Are you exploring the idea of studying medicine in the Caribbean? If so, learn from my experiences here. Know a little more before you get hundreds of thousands of dollars in student loans, only to leave school a few years later. Many start medical school but only a few make it all the way. Learn why.
Aphorisms
You set the price! Words: 4,540. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Reference » Personal & Practical Guides
Aphorisms on sex, marriage, family, vice and virtue, war and life struggles, health and food. Generally favor soldier over priest as model of virtue.
Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Price: Free! Words: 7,020. Language: English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(1.00 from 1 review)
Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Price: Free! Words: 4,660. Language: English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(1.00 from 1 review)
Discover Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Price: Free! Words: 10,390. Language: English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(1.00 from 1 review)
Discover Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Let's Beat Back Pain
Price: Free! Words: 10,240. Language: English. Published: May 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
How I beat back pain and sciatica! Here I describe the 9 stages that I identified on my journey, and the lessons that I learnt that were key to my success...
Two-Minute Warning The Young Invincibles: What The 18 - 34 Age Group MUST Know By March 31, 2014 To Get, Or Keep, Health Insurance
Price: Free! Words: 9,870. Language: American English. Published: March 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Medical insurance, Nonfiction » Health, wellbeing, & medicine » Reference
(4.50 from 2 reviews)
With 1,000 pages, a fumbled launch and moving deadlines, Obamacare can be both confusing and intimidating. Dennis Deruelle, MD, FHM not only read the law, but breaks it down into simple football terms to help 18-34 year olds (Young Invincibles) understand how to navigate their new options under Obamacare.
Unabridged version: Garden maintenance for playspaces
Price: Free! Words: 27,930. Language: Australian English. Published: August 28, 2012. Categories: Nonfiction » Education and Study Guides » Preschool & kindergarten, Nonfiction » Health, wellbeing, & medicine » Reference
Garden Maintenance for Playspaces is a comprehensive guide to the inspection and maintenance of playgrounds, playspaces and playscapes. Includes Check-lists and reporting proformas
How to Escape the Medical Debt Trap
You set the price! Words: 11,280. Language: English. Published: November 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Business & Economics » Personal finance
A guide for those already in medical debt or those wishing to avoid high medical costs. Insured, uninsured, or under-insured can all benefit from some of the strategies revealed in this book on how to conquer medical debt nightmares. Learn valuable financial techniques on how to handle excessive medical debt so it doesn't haunt you for the rest of your life.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Epigenetics explained
Price: Free! Words: 6,190. Language: English. Published: March 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Our experiences affect our emotions, bodies and behaviour and trigger genetic switches, which then affect our children. The fascinating relatively new science, Epigenetics, explains how our genetic information is modified. (This book contains just the Epigenetics chapter from The Epigenetics of Diet.)
How to Stop Smoking
Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
Push Ups For Everyone– Perfect Pushup Workouts for Muscle Growth, Strength and Endurance
Price: Free! Words: 12,450. Language: English. Published: November 1, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Reference
Push Ups For Everyone contains over 65 different pushup variations which are suitable for everyone from the complete beginner to the advanced athlete. You don't need expensive gym memberships to get in superior shape. The pushup variations presented here work most major muscle groups, are free, can be done anywhere at anytime, have a very low chance of injury and, most of all, are fun!
Self, Stuff, & Stomach
Price: Free! Words: 6,590. Language: English. Published: July 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
A practical guide to living freely and victoriously as a conqueror of self, stuff, and stomach.
SHINGLES and I ain't talking roofing
Price: Free! Words: 1,580. Language: English. Published: October 25, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
A much under reported physical illness that I want to share my experience but also to encourage older folks to get the Shingles shot. It is one of the few illnesses that can be prevented with certainty. Shingles is incredibly painful and to thwart the virus is a good thing.