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Nonfiction » Health, wellbeing, & medicine » Nutrition

Intermittent Fasting: Everything You Need To Know About Intermittent Fasting
Price: $7.99 USD. Words: 12,540. Language: English. Published: September 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Learn everything about Intermittent Fasting and discover how to lose weight fast!
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
Apple Cider Vinegar: Miracle Health System
Price: $2.99 USD. Words: 57,410. Language: English. Published: September 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by Patricia and Paul C. Bragg, N.D's, Ph.D's, a father and daughter team, the book reveals the healing, cleansing and weight reduction miracle powers of ACV. Hippocrates (the Father of Medicine) in 400 B.C. treated his patients with ACV; and today it is enjoyed by millions of people worldwide, who depend on it as a natural anti-biotic, anti-septic, and highly nutritive drink.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet
Price: $2.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
Cerebro de Pan: La Sorprendente Verdad Acerca Del Trigo, Los Cabrohidratos Y El Azucar En El Cerebro (Grain Brain) - Resumen Completo del Libro de David Perlmutter
Price: $4.99 USD. Words: 5,870. Language: Spanish. Published: January 10, 2017 by Sapiens Editorial. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
En este libro, el Dr. Perlmutter, su autor original, vincula la neurociencia con la nutrición para mostrar los riesgos a los que nos expone la ingesta de cereales, azúcar y carbohidratos, alimentos especialmente nefastos para el cerebro.
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
Cancerul Mamar nu e Roz
Price: $9.99 USD. Words: 135,880. Language: Romanian. Published: September 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Nutrition
“Cancerul mamar nu e roz” este un ghid de nutriție oncologică pentru pacientele cu cancer mamar care vor să înțeleagă cum se pot hrăni pe parcursul tratamentului pentru a contracara efectele secundare și pentru a susține eficiența tratamentului, și un ghid de alimentație sănătoasă și stil de viață pentru membrii familiei și pentru prietenii pacientei care vor să prevină acest diagnostic.
Crohn's Disease Diet and Cookbook
Price: $5.99 USD. Words: 13,910. Language: English. Published: June 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases
Crohn's Disease Diet And Cookbook is an educational book on Crohn's disease with emphasis on diet and nutrition. Are you aware that just a few easy food allergy and Crohn's flare-up tests could help you with your digestive system problems and teach you what foods you can eat? And that you can discover if there are some foods you should never eat if you suffer with Crohn's? Take control today!
The New 800 Calorie HCG Diet
Price: $14.95 USD. Words: 17,200. Language: English. Published: June 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Richard L. Lipman M.D., a board certified internist and endocrinologist updates and revises the original Dr. Simeons HCG diet using modern day science and his personal experience treating thousands of overweight patients with the HCG diet. Dr Lipman clarifies all of the controversies surrounding the HCG diet. The new 800 calorie HCG includes a full breakfast, lunch, dinner and numerous snacks.
Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
Price: $9.99 USD. Words: 44,270. Language: English. Published: January 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with diabetes and prediabetes. His plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. "Conquer Diabetes and Prediabetes" teaches how to lower blood sugars naturally, reduce diabetic medications, and lose weight if needed.
La Paradoja Vegetal (The Plant Paradox) – Resumen Del Libro De Steven Gundry
Price: $4.99 USD. Words: 6,380. Language: Spanish. Published: September 27, 2018 by Sapiens Editorial. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
“La Paradoja de la Planta” es un libro que brinda información científica sobre la relación entre los vegetales y la salud. Muchos alimentos de origen vegetal contienen alto porcentaje de lectinas. Consumir lectinas afecta al organismo, y el cuerpo se enferma. En este resumen del libro se presenta también el Programa Plant Paradox, que es un plan práctico de alimentación.
MY HCG Phase 2 Recipes
Price: $3.99 USD. Words: 15,140. Language: English. Published: January 23, 2014 by Patricia Duk. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
MY HCG Phase 2 Recipes", is the HCG Recipes and HCG Cookbook, That Shows You the Calorie Count for Each Meal (HCG Recipes) 40 Days of full Menus, HCG phase 2 recipes, with step by step cooking instructions, using only doctor and nutritionist food, and recommended cooking methods. Start losing weight easily!
KMD: Ketogenic Mediterranean Diet
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Summary: The Whole30: The Whole 30-Day Guide to Total Health and Food Freedom | Review & Key Takeaways with BONUS Critics Circle
Price: $2.99 USD. Words: 3,200. Language: English. Published: April 8, 2017 by Jordan Kaufman. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Through a series of nutritional findings the authors of Whole30 have identified the foods that cause us to overeat and bring us comfort. Through this 30 day reset the reader has the chance to reset their body’s systems while losing weight and gaining energy.
Carb Cycling: Optimal Guide For Weight Loss
Price: $2.99 USD. Words: 8,080. Language: English. Published: December 9, 2015 by newtechsaga. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you looking to lose weight? Want to know about Carb Cycling? What are the benefits of Carb Cycling? Carb cycling diet can help you burn your body fat. You want to know how?? Go through this book and you will get your answers. Adopt Carb Cycling Diet and improve your overall fitness. It not only helps you reduce weight, but will also helps to keep your body fit and fine.
Bodybuilding Nutrition: Training, Nutrition, & Genetics
Price: $8.99 USD. Words: 113,020. Language: English. Published: August 29, 2013 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
Jus de Fruits et de Légumes Crus : 57 recettes faciles et un Guide Pratique Complet pour améliorer votre alimentation .: Santé, Vitalité et Minceur, avec ... ET DURABLEMENT
Price: $5.79 USD. Words: 47,240. Language: French. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Découvrez 57 recettes de jus de fruits et de légumes élaborées pour: - perdre du poids - avoir une peau parfaite - retrouver une meilleure vue - une meilleure vue - améliorer vos niveaux d’énergie au quotidien - renforcer votre système immunitaire - et bien d'autres bénéfices...
Dr Josh Axe’s Eat Dirt: Why Leaky Gut May Be The Root Cause of Your Health Problems and 5 Surprising Steps to Cure It | Summary
Price: $3.95 USD. Words: 3,020. Language: English. Published: August 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Nutrition
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!

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