Nonfiction » Health, wellbeing, & medicine » Nutrition

The Strands of Health: A Guide to Understanding Hair Mineral Analysis
Price: $14.95 USD. Words: 43,560. Language: English. Published: August 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book by Dr. Rick Malter, an expert in hair mineral analysis, explains the basic concepts needed to understand the results of this unique laboratory test. Dr. Henry Schroeder called minerals the "spark plugs" of life because he considered them so vital for good health. Dr. Malter's book shows that minerals truly are the spark plugs of life.
Tao Eating, Zen Digesting: Pillar Five
Series: The Eight Pillars of the Heaven. Price: $9.99 USD. Words: 51,120. Language: English. Published: April 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Food is one of the fountains of life. In order to serve as a useful guide for those who wish to return to consuming real food, this book details 150 food items with respect to their thermal nature (natural energy), nutritional value, therapeutic indications, contraindications, and medicinal applications. Included are also 28 simple recipes which are easy to make and delicious to eat.
Paleobetic Diet: Defeat Diabetes and Prediabetes With Paleolithic Eating
Price: $9.99 USD. Words: 60,070. Language: English. Published: June 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (MD) teaches you how to control your blood sugar and reduce diabetes drugs by working with Nature, not against her. This is the first-ever Paleolithic-style diet created for folks with diabetes and prediabetes. You'll eat vegetables, fruit, nuts, meat, fish, and eggs. Includes one week of meal plans with nutritional analysis that includes carbohydrate grams.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The Lipo Diet - Rapid Weight Loss by Eating More and Doing Less
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 86,790. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Become slim and super-healthy more quickly than you ever thought possible. Do it without any kind of food deprivation and without exercise. Discover a simple weight-loss strategy that never fails, plus non-fattening mouth-watering recipes that never leave you hungry. This book is a completely new way of dealing with weight-loss and good health - this is the only diet book you will ever need.
Instead
Price: $4.99 USD. (Free!) Words: 32,490. Language: English. Published: January 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Personal Growth / General
Now is the time to lift yourself to the next level - physically, emotionally and spiritually. This book will open your eyes to the seven areas of everyday toxic encounter that hold you back and the simple nutrients you mistakenly forego. It will give you the tools to recognise what is true for you, and suggest the seemingly insignificant choices that can change you and the world for the better.
A Nibble of Chocolate
Price: $0.99 USD. (Free!) Words: 6,460. Language: English. Published: May 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Chocolate has always attracted me. From the time, a local shop owner gave me a small, free bite, I have been hooked. Most of my life, I've seen chocolate as a sinful indulgence, an addiction that only leads to a fat stomach. But chocolate isn't sinful. It's an amazing vegetable that does much for us and makes us feel good too. In this short ebook, I'll explore chocolate's nutritional qualities.

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