Nonfiction » Health, wellbeing, & medicine » Nutrition

Lose A Dress Size in 30 Days
Price: $27.00 USD. Words: 2,030. Language: English. Published: November 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
A Success Guide with a step by step process in losing a dress size in 30 days. Provides daily nutrition, grocery list and fitness tips along with secrets to meal planning for any busy mom.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The New 800 Calorie HCG Diet
Price: $14.95 USD. Words: 17,200. Language: English. Published: June 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Richard L. Lipman M.D., a board certified internist and endocrinologist updates and revises the original Dr. Simeons HCG diet using modern day science and his personal experience treating thousands of overweight patients with the HCG diet. Dr Lipman clarifies all of the controversies surrounding the HCG diet. The new 800 calorie HCG includes a full breakfast, lunch, dinner and numerous snacks.
Understanding Fat Storage & Fat Loss!
Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Efficient Nutrition to Amplify Your Health
Price: $2.99 USD. Words: 20,100. Language: English. Published: June 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book will discuss the major opponents and proponents that affect our health and well-being. Learn what harms us most and helps us most to achieve a high quality of life. Becoming educated about the requirement our body needs to operate at an optimum level is critical. This book goes far beyond the four (4) food groups and will prioritize key attributes, which affect our health.
The Bariatric Foodie Guide to Perfect Protein Drinks
Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
'Switched On' - Harnessing the Power of Nutrigenomics to Optimise Your Health
Price: $6.95 USD. Words: 17,330. Language: English. Published: October 3, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This book explores the ground-breaking world of Nutrigenomics, a new health paradigm which identifies powerful food-derived compounds able to ‘switch on’ our cell-protective genes. Learn how to utilise the most powerful known nutrigenomic compounds to protect your cells and optimise their function. The result? Enhanced well-being, healthier ageing and less dependence on drugs and surgery!
Weight Loss Made Easy
Price: $4.95 USD. Words: 16,670. Language: English. Published: December 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.
A Unique Documentary Of Health Through Nutrition
Price: $1.99 USD. Words: 68,380. Language: English. Published: April 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.80 from 5 reviews)
A Unique Documentary of Health through Nutrition is a documented story on four major health problems that were treated and healed alternatively. These were: 1. Blood Pressure 2. Weight Loss 3. High Cholesterol 4. Anxiety Disorder. Read it, enjoy it, practice it, and share it with a friend, I guarantee you it’s going to change your life. Remember: Everything in moderation.
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
Steps to Superman: Experience Limitless Fitness
Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
The Anti-YoYo Diet - Ripped Edition
Price: $38.00 USD. Words: 5,650. Language: English. Published: May 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Can't seem to get those abs, whatever you do?? The Anti-YoYo Diet - Ripped Edition has exactly what you need! Including my weekly nutrition and training diary with alternative meals and workouts to give you plenty of variety and still reach your goals.