Nonfiction » Health, wellbeing, & medicine » Nutrition

Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Price: $9.99 USD. Words: 144,470. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
Price: $9.99 USD. Words: 51,020. Language: English. Published: May 7, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on Dr. David Harper's professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.
Apple Cider Vinegar: Miracle Health System
Price: $2.99 USD. Words: 57,410. Language: English. Published: September 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by Patricia and Paul C. Bragg, N.D's, Ph.D's, a father and daughter team, the book reveals the healing, cleansing and weight reduction miracle powers of ACV. Hippocrates (the Father of Medicine) in 400 B.C. treated his patients with ACV; and today it is enjoyed by millions of people worldwide, who depend on it as a natural anti-biotic, anti-septic, and highly nutritive drink.
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
Price: $9.99 USD. Words: 70,170. Language: English. Published: April 16, 2019 by Lionheart Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Eat to Love is a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.
Cancerul Mamar nu e Roz
Price: $9.99 USD. Words: 135,880. Language: Romanian. Published: September 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Nutrition
“Cancerul mamar nu e roz” este un ghid de nutriție oncologică pentru pacientele cu cancer mamar care vor să înțeleagă cum se pot hrăni pe parcursul tratamentului pentru a contracara efectele secundare și pentru a susține eficiența tratamentului, și un ghid de alimentație sănătoasă și stil de viață pentru membrii familiei și pentru prietenii pacientei care vor să prevină acest diagnostic.
Bodybuilding Nutrition: Training, Nutrition, & Genetics
Price: $8.99 USD. Words: 113,020. Language: English. Published: August 29, 2013 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Alimentation Santé: CRU, 87 recettes délicieuses et saines, sans œuf ni lait ni soja, 11 petits déjeuners, 16 desserts, 4 pains crus et 18 sauces :
Price: $5.79 USD. Words: 62,190. Language: French. Published: June 16, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Nutrition
Alimentation Santé : CRU, 87 recettes et Un Guide Complet , une façon simple et amusante pour découvrir les meilleures recettes crues, sans soja ni aucun ingrédient d'origine animale. Intégrez du cru au quotidien dans votre quotidien avec nos 11 meilleurs petits déjeuners, nos 16 meilleurs desserts, 4 sortes de pain crus et 18 recettes de sauces délicieuses.
The Epigenetics of Diet
Price: $8.99 USD. Words: 67,180. Language: English. Published: September 14, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
*The* book about preventative medicine, nutrition and the dire consequences of the modern western diet. Like no other, this book teaches you how to eat foods that fuel the body to obtain and maintain optimal health, weight and body shape for life. Learn how to test all other foods to find those that *you* can eat without adverse reactions. Discover *your diet*. Second Edition. (epigenetics.cc)
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
The Raw Cure: Healing Beyond Medicine
Price: $5.99 USD. Words: 137,870. Language: English. Published: May 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Cancer
How Self Empowerment, A Raw Vegan Diet, and Change of Lifestyle Can Free Us From Sickness and Disease
Eating Plant-Based: The New Health Paradigm
Price: $6.99 USD. Words: 114,660. Language: English. Published: May 22, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, strengthen immunity, and are known to prevent and reverse disease. Using anecdotal evidence, medical research, and scientific literature, this book helps us understand why adapting a plant-based diet is among the healthiest choices we can make in this life.
Food Shaman: The Art of Quantum Food
Price: $9.99 USD. Words: 138,970. Language: English. Published: June 12, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Holism
How understanding the impact of the Food Experience beyond just what is in the food you eat can help you transform your life.
Answers from the Gut: Increasing Health and Longevity SECOND EDITION
Price: $8.99 USD. Words: 53,450. Language: English. Published: October 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Nutrition
Second Edition Updated edition! Are you suffering from a chronic disease? In his sometimes torturous path with chronic illnesses, John Chalmers encountered a life changing event this past year that anyone with, bowel, chronic kidney, or other diseases should read about. It just might change your life.
Secrets of a Kosher Girl: A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You're Not Jewish)
Price: $7.99 USD. Words: 58,600. Language: English. Published: June 25, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Jewish & Kosher
Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years.
Healthier You: A Family Doctor’s Guide to the Fundamentals of Better Living
Price: $7.99 USD. Words: 73,160. Language: English. Published: September 18, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Life can be confusing and hectic; becoming healthier doesn’t need to be. Family physician Dr. Vineet Nair breaks down healthier living into ten fundamentals, from eating well to moving your body to being happier.
JOSHI'S HOLISTIC DETOX
Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
The Special Operations Forces (SOF) Nutrition Guide - Warrior Athlete, Fueling the Human Weapon, Nutrient Timing, Healthy Snacking, Keeping Lean, Bulking Up, Combat Rations, Nutrition for Combat
Price: $9.99 USD. Words: 91,970. Language: English. Published: February 26, 2015. Categories: Nonfiction » History » Military, Nonfiction » Health, wellbeing, & medicine » Nutrition
Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved.
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
Price: $9.99 USD. Words: 102,270. Language: English. Published: June 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.

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