Nonfiction » Health, wellbeing, & medicine » Nutrition

Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Price: $9.99 USD. Words: 144,470. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
Price: $9.99 USD. Words: 70,170. Language: English. Published: April 16, 2019 by Lionheart Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Eat to Love is a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
Price: $9.99 USD. Words: 51,020. Language: English. Published: May 7, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on Dr. David Harper's professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.
Soy mas que mi balanza Un emocionante viaje hacia una vida libre de obesidad
Price: $8.99 USD. Words: 58,260. Language: Spanish. Published: October 7, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Ser obeso en una sociedad que se inclina por hacer culto al cuerpo esbelto constituye un desafío tanto físico como emocional. Si padeces de obesidad o conoces de cerca a alguien con esta condición, entenderás completamente esta premisa.
Cancerul Mamar nu e Roz
Price: $9.99 USD. Words: 135,880. Language: Romanian. Published: September 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Nutrition
“Cancerul mamar nu e roz” este un ghid de nutriție oncologică pentru pacientele cu cancer mamar care vor să înțeleagă cum se pot hrăni pe parcursul tratamentului pentru a contracara efectele secundare și pentru a susține eficiența tratamentului, și un ghid de alimentație sănătoasă și stil de viață pentru membrii familiei și pentru prietenii pacientei care vor să prevină acest diagnostic.
The Raw Cure: Healing Beyond Medicine
Price: $5.99 USD. Words: 137,870. Language: English. Published: May 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Cancer
How Self Empowerment, A Raw Vegan Diet, and Change of Lifestyle Can Free Us From Sickness and Disease
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Pharmaceutical Myth: Letting Food be Your Medicine is the Answer for Perfect Health
Price: $9.99 USD. Words: 68,950. Language: English. Published: July 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
A drug-pushing pharmaceutical sales representative turned nutritionist takes you on a journey to understand why meds fail to meet our health expectations and reveals the true path to healthy living, free of disease. When we acknowledge food as our best source of nutrition, we can regenerate organs, resolve symptoms and embrace a long lasting health. That is what The Pharmaceutical Myth reveals.
The Epigenetics of Diet
Price: $8.99 USD. Words: 67,130. Language: English. Published: September 14, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
*The* book about preventative medicine, nutrition and the dire consequences of the modern western diet. Like no other, this book teaches you how to eat foods that fuel the body to obtain and maintain optimal health, weight and body shape for life. Learn how to test all other foods to find those that *you* can eat without adverse reactions. Discover *your diet*. Third Edition. (epigenetics.cc)
Bodybuilding Nutrition: Training, Nutrition, & Genetics
Price: $8.99 USD. Words: 113,020. Language: English. Published: August 29, 2013 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
Secrets of a Kosher Girl: A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You're Not Jewish)
Price: $7.99 USD. Words: 58,600. Language: English. Published: June 25, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Jewish & Kosher
Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years.
The Special Operations Forces (SOF) Nutrition Guide - Warrior Athlete, Fueling the Human Weapon, Nutrient Timing, Healthy Snacking, Keeping Lean, Bulking Up, Combat Rations, Nutrition for Combat
Price: $9.99 USD. Words: 91,970. Language: English. Published: February 26, 2015. Categories: Nonfiction » History » Military, Nonfiction » Health, wellbeing, & medicine » Nutrition
Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved.
Paleobetic Diet: Defeat Diabetes and Prediabetes With Paleolithic Eating
Price: $9.99 USD. Words: 60,070. Language: English. Published: June 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (MD) teaches you how to control your blood sugar and reduce diabetes drugs by working with Nature, not against her. This is the first-ever Paleolithic-style diet created for folks with diabetes and prediabetes. You'll eat vegetables, fruit, nuts, meat, fish, and eggs. Includes one week of meal plans with nutritional analysis that includes carbohydrate grams.
El Milagro de las Medicinas Naturales y los Alimentos
Price: $9.99 USD. Words: 78,030. Language: Spanish. Published: February 14, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Nutrition
La enfermedad se manifiesta cuando el cuerpo, el alma y la mente han perdido el equilibrio, la estabilidad emocional, la armonía, la paz espiritual y el valor hacia así mismos y hacia la vida. La clave para poder recuperarnos o curarnos de esa enfermedad hay que saber cuál ha sido la causa o la raíz, y así entrar en consciencia para tomar medidas en la sanación de nuestro cuerpo y las emociones.
Alimentation Santé: CRU, 87 recettes délicieuses et saines, sans œuf ni lait ni soja, 11 petits déjeuners, 16 desserts, 4 pains crus et 18 sauces :
Price: $5.79 USD. Words: 62,190. Language: French. Published: June 16, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Nutrition
Alimentation Santé : CRU, 87 recettes et Un Guide Complet , une façon simple et amusante pour découvrir les meilleures recettes crues, sans soja ni aucun ingrédient d'origine animale. Intégrez du cru au quotidien dans votre quotidien avec nos 11 meilleurs petits déjeuners, nos 16 meilleurs desserts, 4 sortes de pain crus et 18 recettes de sauces délicieuses.
1337 Self-Help Words to Turn Off Your Body's Fat-Making Machine
Price: $4.99 USD. Words: 107,380. Language: English. Published: December 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Inspiration » Personal inspiration
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Turn Off Your Body's Fat-Making Machine. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
JOSHI'S HOLISTIC DETOX
Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
The 95% Vegan Diet: An Insider's Guide to Taking Control of Your Diet and Health Without Having to be Perfect, by Jamie Noll and Caitlin Herndon
Price: $7.99 USD. Words: 85,520. Language: English. Published: November 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Books like The China Study taught us that following a plant-based diet can help stave off heart disease, type 2 diabetes, and diet-related cancers, but until now, there wasn't a book that teaches us HOW to design our own plant-based diet within the context of the American culture. The 95% Vegan Diet bridges that gap and also teaches us so much more about how to become healthy through our nutrition
Eating Plant-Based: The New Health Paradigm
Price: $6.99 USD. Words: 114,660. Language: English. Published: May 22, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, strengthen immunity, and are known to prevent and reverse disease. Using anecdotal evidence, medical research, and scientific literature, this book helps us understand why adapting a plant-based diet is among the healthiest choices we can make in this life.