Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
David Ludwig’s Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently | Summary
Price: $3.95 USD. Words: 3,630. Language: English. Published: August 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.
De rode biet - geneeskracht, voedingswaarde, recepten en plagen
Price: $0.99 USD. Words: 4,640. Language: Dutch. Published: March 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
De rode biet werd al in de Romeinse tijd gekweekt om de knollen en de bladeren vanwege hun geneeskrachtige invloed. Vrij recent is gebleken dat rode biet een gunstige invloed heeft op de bloeddruk. De knol van de biet kan zowel rauw in een salade of gekookt/gebakken gegeten worden en ook het blad is goed te eten. Schadelijke insecten kunnen op biologische wijze bestreden worden.
The Optimized Guide to Intermittent Fasting
Price: $4.99 USD. (Free until May 08!) Words: 11,470. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Intermittent fasting is a different kind of diet, because the rules are so simple. You just stop eating for a little while, but in that is its power. In this book I break down the science of claims surrounding intermittent fasting and show the protocol I used to lose weight.