Nonfiction » Health, wellbeing, & medicine » Nutrition

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
No Gym Go Slim
Price: Free! Words: 59,030. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com
Sick to Fit: 3 Simple Techniques that Got Me from 420 Pounds to the Cover of Runner's World, Good Morning America, and The Today Show
Price: Free! Words: 50,440. Language: English. Published: November 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Running & jogging
Despite a flood of information and advice, we’re getting sicker and fatter all the time. That’s because the vast majority of “conventional” advice is outdated, wrong-headed, and just plain ineffective. Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show.
The State of Food and Agriculture 2015 (SOFA): Social Protection and Agriculture: Breaking the Cycle of Rural Poverty
Price: Free! Words: 53,040. Language: English. Published: October 23, 2015. Categories: Nonfiction » Science & Nature » Agricultural science, Nonfiction » Health, wellbeing, & medicine » Nutrition
Despite significant progress in meeting the Millennium Development Goals on poverty and hunger, almost a billion people still live in extreme poverty (less than $1.25 per person per day) and 795 million still suffer from chronic hunger. Much more will have to be done to achieve the new Sustainable Development Goals on eradicating poverty and hunger by 2030.
Apple Cider Vinegar: Miracle Health System
Price: $2.99 USD. Words: 57,410. Language: English. Published: September 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by Patricia and Paul C. Bragg, N.D's, Ph.D's, a father and daughter team, the book reveals the healing, cleansing and weight reduction miracle powers of ACV. Hippocrates (the Father of Medicine) in 400 B.C. treated his patients with ACV; and today it is enjoyed by millions of people worldwide, who depend on it as a natural anti-biotic, anti-septic, and highly nutritive drink.
Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Price: $9.99 USD. Words: 144,470. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
Price: $9.99 USD. Words: 51,020. Language: English. Published: May 7, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on Dr. David Harper's professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
Price: $9.99 USD. Words: 70,170. Language: English. Published: April 16, 2019 by Lionheart Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Eat to Love is a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.
Стань Умнее
Price: Free! Words: 101,570. Language: Russian. Published: May 22, 2018. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Nutrition
Эта книга описывает методы улучшения умственных способностей (т.е., когнитивных способностей, интеллекта, IQ). Предлагаемые методы представляют собой кратковременное охлаждение или нагревание тела (водная терапия) и три "умных диеты" каждая из которых подходит для определённого типа задач. Книга также предлагает "замедляющую диету", которая не является умной но улучшает самоконтроль и сон.
Bodybuilding Nutrition: Training, Nutrition, & Genetics
Price: $8.99 USD. Words: 113,020. Language: English. Published: August 29, 2013 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
Alimentation Santé: CRU, 87 recettes délicieuses et saines, sans œuf ni lait ni soja, 11 petits déjeuners, 16 desserts, 4 pains crus et 18 sauces :
Price: $5.79 USD. Words: 62,190. Language: French. Published: June 16, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Nutrition
Alimentation Santé : CRU, 87 recettes et Un Guide Complet , une façon simple et amusante pour découvrir les meilleures recettes crues, sans soja ni aucun ingrédient d'origine animale. Intégrez du cru au quotidien dans votre quotidien avec nos 11 meilleurs petits déjeuners, nos 16 meilleurs desserts, 4 sortes de pain crus et 18 recettes de sauces délicieuses.
Cancerul Mamar nu e Roz
Price: $9.99 USD. Words: 135,880. Language: Romanian. Published: September 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Nutrition
“Cancerul mamar nu e roz” este un ghid de nutriție oncologică pentru pacientele cu cancer mamar care vor să înțeleagă cum se pot hrăni pe parcursul tratamentului pentru a contracara efectele secundare și pentru a susține eficiența tratamentului, și un ghid de alimentație sănătoasă și stil de viață pentru membrii familiei și pentru prietenii pacientei care vor să prevină acest diagnostic.
The Epigenetics of Diet
Price: $8.99 USD. Words: 67,180. Language: English. Published: September 14, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
*The* book about preventative medicine, nutrition and the dire consequences of the modern western diet. Like no other, this book teaches you how to eat foods that fuel the body to obtain and maintain optimal health, weight and body shape for life. Learn how to test all other foods to find those that *you* can eat without adverse reactions. Discover *your diet*. Second Edition. (epigenetics.cc)
El estado mundial de la agricultura y la alimentación 2015 (SOFA): La protección social y la agricultura: romper el ciclo de la pobreza rural
Price: Free! Words: 67,280. Language: Spanish. Published: October 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Science & Nature » Agricultural science
A pesar de los importantes avances realizados en el cumplimiento de los Objetivos de Desarrollo del Milenio sobre la pobreza y el hambre, casi mil millones de personas aún viven en situación de extrema pobreza (menos de 1,25 dólares por persona al día) y 795 millones siguen sufriendo hambre crónica.
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
La situation mondiale de l’alimentation et de l’agriculture 2015 (SOFA): Protection sociale et agriculture – briser le cercle vicieux de la pauvreté rurale
Price: Free! Words: 65,930. Language: French. Published: October 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Science & Nature » Agricultural science
Malgré des progrès importants dans la réalisation des objectifs du Millénaire pour le développement qui ont trait à la faim et à la pauvreté, près d’un milliard de personnes vivent encore dans l’extrême pauvreté (moins de 1,25 dollar par personne et par jour) et 795 millions continuent de souffrir de faim chronique.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Secrets of a Kosher Girl: A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You're Not Jewish)
Price: $7.99 USD. Words: 58,600. Language: English. Published: June 25, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Jewish & Kosher
Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years.
JOSHI'S HOLISTIC DETOX
Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.

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