Nonfiction » Health, wellbeing, & medicine » Nutrition

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
Price: $9.99 USD. Words: 44,270. Language: English. Published: January 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with diabetes and prediabetes. His plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. "Conquer Diabetes and Prediabetes" teaches how to lower blood sugars naturally, reduce diabetic medications, and lose weight if needed.
The Fat Loss Bible
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
KMD: Ketogenic Mediterranean Diet
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Mama Milk: A Breastfeeding Mum's Story
Price: $1.50 USD. Words: 24,670. Language: English. Published: February 18, 2011. Categories: Nonfiction » Parenting » Breast Feeding, Nonfiction » Health, wellbeing, & medicine » Nutrition
Mama Milk explores the trials and tribulations, the pleasure and the pain, the humour, rumour and the reality of being a breastfeeding mum. With a Top Tips section at the end of every chapter, Mama Milk is, however, much more than a memoir; it's a reference book many women will thoroughly enjoy returning to time and again.
I'M SLIM AGAIN. The breathtaking journey from XXL to M
Price: $3.95 USD. Words: 79,810. Language: English. Published: April 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
An improved Natural Formula of rejuvenation and weight loss, a scientific way to become slim, healthy, and young again with neither pills, nor gyms, nor diets. It contains 3 unique diaries, a detailed history of 4 month procedure, and 18 truly golden Why-and-How sections. The Formula unleashes your body's power to make you as healthy, young, and nice looking as never before.
Mapa de Nutrición: Tu Guía para una Alimentación Saludable en la Vida Real
Price: $5.99 USD. Words: 27,700. Language: Spanish. Published: May 17, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
¿Está cansado de estar en una dieta? ¿ Está cansado de aumentar el peso que perdió en el último dieta de modo? ¿Te molesta las libras que ganó junto con las libras que perdió? ¿Quiere terminar de harcer dieta y comenzar a vivir? Deje “Mapa de Nutrición” navegarle en un viaje nuevo cada semana y ponerle en una trayectoria más sana que dure por siempre. ¿Está listo?
TOCOTRIENOLS - Health Benefits & Nutraceutical Properties - 2012
Price: Free! Words: 25,200. Language: English. Published: November 27, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
To cater to the growing interest in Tocotrienols -- a new generation of Vitamin E, Vance Group Ltd. has put together and published a 120 page booklet summarizing, in layman terms, the established health benefits of the compound.
Nutrition Map: Your Guide to Eating Healthy
Price: $5.99 USD. Words: 28,590. Language: English. Published: April 16, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you sick and tired of being on a diet? Are you sick of gaining the weight you lost on the latest diet fad? Are you annoyed with the bonus pounds you gained along with it? Want to put an end to dieting and learn how to start living? Let Nutrition Map navigate you on a week-by-week journey to put you on a healthier nutrition path that that lasts forever. Are you ready?
Eating to Win with America's #1 Food Coach
Price: $1.99 USD. Words: 30,560. Language: English. Published: January 13, 2012. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Health, wellbeing, & medicine » Nutrition
For the price of an iffy meal from the fast food drive-thru, Majid “Magic” Noori shows you how to take your athleticism to the next level by developing a strategic Training Table.
The Healthy Indian Diet (Color)
Price: $4.99 USD. Words: 47,960. Language: English. Published: June 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Modern diets help cause obesity, diabetes, heart disease & some cancers. Learn how the Healthy Indian Diet can help prevent them and why wellness experts like Dr. Oz and Dr. Servan-Schreiber (“Anticancer”) praise Indian foods. You’ll find 31 easy, mouth-watering recipes from dahi to oats-and-brown rice dosa to coriander chutney. By Raj R. Patel, M.D., Anuja Balasubramanian & Hetal Jannu
Chronic Total Occlusion: After the Heart Attack, the Statins and Restenosis
Price: $6.50 USD. Words: 51,630. Language: English. Published: April 19, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases
The nightmare of cardiologists performing PCI is the eventual blockage of the stent, which can result in sudden death. Testing in 2007 showed that the stent in my critical LAD artery (widow maker artery) is 100% blocked - full restenosis. My changing lifestyle over the last several years has promoted the generation and development of alternative blood vessels circumventing my blocked artery.
Self-Care HealthCare Guide - Book of Cures
Price: $4.99 USD. Words: 72,430. Language: English. Published: July 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Medicine
A Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Doing what this book says will cure 80% of all disease. Are these miracle cures ? They only seem like miracle cures because of your unhealthy diet and the saturation of poisons in your food, drinks and water supplies and even your personal hygiene items !
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
Price: $9.99 USD. Words: 102,270. Language: English. Published: June 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.
Be A Fit Foodie
Price: $9.99 USD. Words: 32,410. Language: English. Published: February 4, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
A new twist on being well and enjoying what you eat. Be A Fit Foodie opens your mind to a new perspective on fitness, and its most important element;food. The journey always begins with the first step and why not discover that everything doesn't have to be what you always thought it was. Eating is the one thing you can't escape, and our health and quality of life is priceless. So, make it count.
Heal With Food - Food Farmocopoeia
Price: $19.99 USD. Words: 26,030. Language: English. Published: April 2, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This book, written by a practicing nutritionist, covers over 100 conditions seen regularly in her clinic. It guides the reader on what to eat as well as what to limit or perhaps avoid altogether. The focus is generally on what positive steps can be taken rather than a more negative approach of listing foods to avoid.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Planet Lactose: The Best of the Planet Lactose Blog, volume 1
Price: $4.95 USD. Words: 86,400. Language: English. Published: August 2, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Eating disorders
This collection of the Best from the Planet Lactose Blog is a compact source of knowledge about living dairy free, from the basics to the totally unexpected. Steve Carper covers in sound scientific detail the varied but overlapping worlds of the lactose intolerant and the milk allergic, along with information for vegans, those keeping kosher, and parents of allergic children.
The Great Cholesterol Con
Price: $9.99 USD. Words: 173,290. Language: English. Published: November 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases
(4.83 from 6 reviews)
The notion that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con", Anthony Colpo presents the irrefutable evidence proving heart disease is not caused by saturated fat or elevated blood cholesterol. Discover what really causes heart disease and what you can do to prevent it!
How To Lower Your Cholesterol Naturally
Price: $4.99 USD. Words: 24,700. Language: English. Published: October 22, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
"How To Lower Your Cholesterol - Naturally" will show you how to lower your bad cholesterol and raise your good cholesterol - simply and effectively! All you need are a few simple supplements - which are all readily available, a few small, subtle and easy changes to the foods that you eat and you are well on your way to restoring your cholesterol levels to normal!