Nonfiction » Health, wellbeing, & medicine » Nutrition

My Story of Survival
Price: Free! Words: 25,290. Language: English. Published: July 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Nutrition
A fascinating easy read where the author describes how she lived for five years on ten ingredients only for breakfast, lunch and dinner; every single day. Mimi outlines on one page the ultimate low reactive diet for allergies, gut problems, food intolerances and chemical sensitivities. This may well be the 'One Size Fits All' diet we've all been looking for! Share freely.
Guidelines for Assessing Nutrition-related Knowledge, Attitudes and Practices
Price: Free! Words: 31,970. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Guidelines for assessing nutrition-related knowledge, attitudes and practices is a reference guide and practical tool for conducting high-quality surveys of nutrition- and health-related knowledge, attitudes and practices (KAP ) at the community level.
Analyzing Your Soil Preparing for a Plentiful Harvest
Price: Free! Words: 26,430. Language: English. Published: December 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
McClain, who was motivated to write Analyzing Your Soil after spending years of struggling with chronic illnesses of both herself and some of her family members and the failure of diagnoses and inadequate treatment. McClain speaks of trials of chronic illnesses and how supplementing with alternative healing really made a positive difference in the quality of life in those who supplemented.
Herbs and Superfoods for Weight Loss and Detox
Price: Free! Words: 13,100. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Nutrition
For a definitive look at the forgotten herbs and superfoods, and a discussion of the importance of them in your life, please get your copy of this comprehensive title, today. It's fully planned and backed by thorough research, and its knowledge base can definitively enhance your life and your overall well-being.
The Bare Truth: Confessions of a Personal Trainer
Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
Eating the Rainbow: Lifelong Nutritional Wellness Without Lies, Hype, or Calculus
Price: Free! Words: 26,710. Language: English. Published: September 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.
TOCOTRIENOLS - Health Benefits & Nutraceutical Properties - 2012
Price: Free! Words: 25,200. Language: English. Published: November 27, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
To cater to the growing interest in Tocotrienols -- a new generation of Vitamin E, Vance Group Ltd. has put together and published a 120 page booklet summarizing, in layman terms, the established health benefits of the compound.
Olive Oil Can Tap Dance
Price: Free! Words: 48,920. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This eBook is a collection of short articles and blog posts covering a range of topics on diet, nutrition and health
How To Flatten Your Stomach and Get Six Pack Abs
Price: Free! Words: 7,930. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you looking for a quick and easy way to lose weight? Have you been training at the gym every day and still can’t see any results? There is no easy way to lose weight unless you do it properly. It can be easy to trim down your tummy and improve your appearance.
How To Lose Weight In A Week and Keep It Off
Price: Free! Words: 7,010. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you tired of feeling fat and sluggish and unable to do anything about it? Have you heard about the success of low carbohydrates diet and want to know exactly they work? Learn the reason why you feel sluggish. How you can change your diet it in just one week, to get back your energy and bounce. The answer is simple and anyone can achieve it.
19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less
Price: Free! Words: 10,990. Language: American English. Published: January 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
The quickest and easiest way to learn how to avoid making those simple mistakes that all people who join a gym when they are just starting out or just never figured out the simple fundamentals. Inside this book you will get the top questions all people ask when they start to learn about fitness and bodybuilding.
50 Top Paleo Recipes Quick and Easy Paleo Diet Recipes for Weight Loss and Optimum Health
Price: Free! Words: 11,300. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
A truly definitive cookbook that leaves your tastebuds wanting more. With mouth-watering recipes and the total guesswork taken out. Yes, you can lose weight using the most ancient diet ever! Get your delicious copy today and enjoy weight loss and healthy living with super-yummy, purpose-driven nutrition! You're definitely worth it.
Aloe Vera: Could It Heal the Gut & Boost Brain Power in Autism?
Price: Free! Words: 1,790. Language: English. Published: June 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Nutrition
The medicinal potential of aloe vera is astounding! Yet most people only know that aloe gel can be used topically for sunburns. For over 5000 years aloe vera has been used therapeutically as an external and internal remedy. This book will explore how this powerhouse plant could aid in healing the digestive tract, strengthening the immune system and boosting brain power in children with Autism.
50 Top Quinoa Recipes for Weight Loss and Optimum Health
Price: Free! Words: 11,620. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients that the body needs for its functioning, nutrition using quinoa is a power-packed, boosted, comprehensive, and tasty way to boost your health, overall. And with 50 tantalizing and mouth-watering recipes, 50 Top Quinoa Recipes makes it quick and easy to naturally get your vitality and energy.
Clean Eating For Foodies: 25 Amazing Clean Eating Recipes Under 250 Calories!
Price: Free! Words: 4,000. Language: English. Published: February 19, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Nutrition
Clean eating for foodies: 25 amazing clean eating recipes, under 250 calories is a fascinating book to improve your health, while enjoying food. Do you want to lose weight fast?. All these delicious clean eating recipes are under 250 calories. I also detail relevant nutrition facts for each recipe.
No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle
Price: Free! Words: 10,110. Language: English. Published: November 20, 2015 by Freelife Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Finally a simple easy to follow way to eat that will help you lose weight, and get healthy. It's not a diet book, because diets simply don't work in the long run, but this book will give you the secrets to lose weight without dieting, and without driving yourself crazy. By making a few simple changes to your eating habits, you will be able to finally lose weight and become the best version of you
Paleo Recipes for Busy People: Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
Price: Free! Words: 7,590. Language: English. Published: February 10, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
Prettier by the Plate: Nutrition for Natural Beauty
Price: Free! Words: 4,760. Language: English. Published: April 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will learn all about the connection between your diet, beauty, and your skin. You will understand how to use foods to age gracefully, which foods and nutrients are best for boosting your natural beauty, which supplements are worth a try, and the differences between outer, inner, and natural beauty. How to become prettier - plate by plate!
Nutrition for Brain Health
Price: Free! Words: 8,610. Language: English. Published: May 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia as well as slow the progression of the disease in those diagnosed with dementia. If you or your loved one are at risk for developing dementia, following the guidelines presented in this book can help you maintain your brain health and fight against the onset of dementia.
21 Best Superfood Cacao Recipes: Discover Superfoods Series - Book 1. Cacao is nature’s healthy and delicious superfood chocolate you can enjoy even on a weight loss or low cholesterol diet.
Price: Free! Words: 12,340. Language: British English. Published: January 24, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Cholesterol, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Can Cacao and other so-called superfoods seriously contribute to a low cholesterol diet? or help someone achieve weight loss? or overcome debilitating health problems? Author Donna Davidson personally experienced the profound benefits of introducing superfoods to her diet: more energy, mental acuity and better health. Plus, 21 of the best Cacao (natural chocolate) recipes on the planet!