Nonfiction » Health, wellbeing, & medicine » Nutrition

Myfitnesspal Hacks
Price: Free! Words: 6,090. Language: English. Published: April 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The guide to becoming a MyFitnessPal practitioner. There are tons of people both my clients and many others, counting or looking to count macros. I wrote this book to help fast track new users into becoming efficient with MyFitnessPal but also to help current users learn all of the tricks that help users take 100% full advantage of everything MyFitnessPal has to offer.
Guide de nutrition familiale
Price: Free! Words: 27,010. Language: French. Published: April 23, 2015 by Food and Agriculture Organization of the United Nations. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Le Guide de nutrition familiale est un guide pratique qui vise à améliorer l’alimentation et la nutrition des familles dans les pays en développement.
Стань Умнее
Price: Free! Words: 101,570. Language: Russian. Published: May 22, 2018. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Nutrition
Эта книга описывает методы улучшения умственных способностей (т.е., когнитивных способностей, интеллекта, IQ). Предлагаемые методы представляют собой кратковременное охлаждение или нагревание тела (водная терапия) и три "умных диеты" каждая из которых подходит для определённого типа задач. Книга также предлагает "замедляющую диету", которая не является умной но улучшает самоконтроль и сон.
7 Secrets For Fast,Lasting Weight Loss
Price: Free! Words: 2,650. Language: English. Published: September 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
In the ebook, you'll learn: - Simple yet highly effective weight loss tips that are extremely flexible and time friendly. - The Science backing up each weight loss habit mentioned and why they work. - How eating leisurely and even sleeping can serve to promote weight loss ! - Why simple habits are more likely to last in the long term over complicated and restrictive diets.
How Superfood Smoothies Changed My Life, Over 50 Superfood Smoothie Recipes for Your Ultimate Health
Price: Free! Words: 19,330. Language: English. Published: November 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
Learn about the healing power of superfoods and how to use them to create your ultimate health.Provides a handy reference of at least 50 smoothie recipes containing Superfoods as a take-off point for someone who wants to commit to a healthier diet based on delicious and easy-to-prepare smoothies.
Eat So What! The Power of Vegetarianism: Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life (Mini Edition)
You set the price! Words: 6,280. Language: English. Published: May 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. The Nutrition Guide For Weight Loss, Disease Free, Drug-Free, Healthy Long Life.
Promotion of Fruit and Vegetables for Health Report of the Pacific Regional Workshop on Promotion of Fruit and Vegetables for Health (PROFAVPacific 2014)
Price: Free! Words: 19,500. Language: English. Published: February 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Social Science » Agriculture & food
The island countries of the Pacific generally face challenges in securing year-round adequate supply of fresh fruit and vegetables. It was recognized that NGOs, civil society and especially faith-based organizations can play a key role among stakeholders in increasing awareness and facilitating programmes to improve availability and consumption of fruit and vegetables for health.
Achieving Zero Hunger: The Critical Role of Investments in Social Protection and Agriculture. Second edition
Price: Free! Words: 12,490. Language: English. Published: December 23, 2015. Categories: Nonfiction » Science & Nature » Agricultural science, Nonfiction » Health, wellbeing, & medicine » Nutrition
This paper provides estimates of investment costs, both public and private, required to eliminate chronic dietary energy deficits, or to achieve zero hunger by 2030. The study adopts a reference baseline scenario, reflecting a “business as usual” situation, to estimate the additional investment requirements.
The 3 Keys to Fat Loss
Price: Free! Words: 5,490. Language: English. Published: March 8, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
Chowza's Guide to Paleo
Price: Free! Words: 3,580. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Fiction » Humor & comedy » Satire
Chowza's Guide to Paleo steps in where other Paleo guides fall short with a satirical take on this popular diet and lifestyle. Learn strategies for countering the most sophisticated criticisms of an ancestral lifestyle, uncover little-known but culturally vital variations on the Paleo approach, and get the inside scoop on how to *really* succeed with Paleo from the pros that know it best.
My Weight Loss Story: How To Lose Weight Safely And Permanently.
Price: Free! Words: 4,990. Language: American English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Ignorance is Bliss? When I was younger, I used to quote this phrase a lot to justify other people’s lives and my own life events. Some, I was responsible for, others, I was not. An example is I was a heavy cigarette smoker for 16years, from age 19 to 35. That was not a very wise thing to do. Cigarette smoking is one of the many ways of delivering a highly toxic substance into my body, namely nicot
Neo Health: The Primer
Price: Free! Words: 4,410. Language: English. Published: December 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00 from 1 review)
Ever heard that you shouldn't eat at night? Or that cholesterol and saturated fat are bad for you? I will start at ground zero, with the definition of calories, to dispel these myths. You don't need any knowledge of health, no degree required. This first book, The Primer, will be the intro to health and fitness. More books with extreme depth to come! This is just the start!
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
7 Health Myths Demolished
Price: Free! Words: 2,590. Language: Simple English. Published: August 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will gain the right knowledge in becoming a wiser consumer to safeguard our health. With the current modern lifestyle that we face, there are many factors which put stress on our health unknowingly. By understanding better, we can then mitigate some of this risks and prevent diseases from striking before they can even do so. I'm sure you will benefit from it.
Unorthodox Fat Loss
Price: Free! Words: 3,510. Language: English. Published: December 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An Unorthodox look at fat loss techniques combined into a plan that will achieve maximum results while allowing you to enjoy your favourite foods!
Twelve Days of Christmas
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Invest In YOU
Price: Free! Words: 4,240. Language: English. Published: January 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
New easy to read and understand book specially written for beginners and individuals looking to revamp their nutrition or workout regimen. Included with every book is a personal self assessment questionnaire. You will also get simple starter meal ideas, tips, tricks for what to add or, more importantly, eliminate in order to be successful on your new health and wellness journey!
The Health Miralces of a Vegan Diet
Price: Free! Words: 13,010. Language: English. Published: September 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
The vegan diet is frequently referred to as the medicinal or therapeutic diet, because this natural and benevolent category of food is endowed with a wealthy spectrum of compounds, which scientists and nutritionists have established to constitute excellent components in maintaining and enhancing the body’s overall vitality and welfare.
25 Easy Fruit Snack Recipes: Simple & Healthy Cooking That Anyone Can Do!
Price: Free! Words: 2,770. Language: English. Published: December 2, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Fruit, Nonfiction » Health, wellbeing, & medicine » Nutrition
25 Simple and Easy Fruit Snack Recipes! Are you looking for healthy fruit snack recipes that anyone can make quickly? This simple cook book has 25 step-by-step recipes for anyone looking to save time, eat healthy, and enjoy delicious foods!
The Ultimate Juicing Recipe Book
Price: Free! Words: 9,280. Language: English. Published: July 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book contains proven steps and strategies on how to use a variety of fruits and vegetables to make fantastic, tasty, and healthy juices.