Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Easy Weight Loss Control
Price: $10.64 USD. Words: 2,370. Language: English. Published: November 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Weight loss is the bane of modern life because of the latter's close relationship with less exercise and access to fast, ready-made foods. The matching growth in the weight loss industry is therefore no coincidence, and its sustained growth speaks to the high failure rates within it. This book is a self-help tool that gives CONTROL to the weight-loss process, for better results.
How Refined Sugar Is Killing Us
Price: $0.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme
Price: $4.95 USD. Words: 14,970. Language: German. Published: March 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.
Tending Your Internal Garden: Bugs, Your Health, And How Little We Know.
Price: $2.99 USD. Words: 19,060. Language: English. Published: February 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Your body is outnumbered ten-to-one by the bacteria that grow in you. Who are these strange creatures? Are they friend or foe? And how can you call a truce? Explore with Dr. Christopher Maloney, N.D. as he uncovers the strange splendor within and gives tips for how to keep the peace.
Practical Nutrigenomics - a guide to setting up your personalised nutrition service
Price: $9.99 USD. Words: 10,050. Language: English. Published: November 21, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 1 review)
The global demand for personalised nutrition services is growing rapidly. This book is an essential step-by step guide aimed at nutrition and health professionals who are interested in incorporating the new science of Nutrigenomics into their offering. The book covers topics such as; Personalised diets, Ethics, questions to ask a lab, marketing the service and limitations of testing
The Omega Fatty Acids Report. Make Omega Fatty Acids Work for You.
Price: $2.99 USD. Words: 7,010. Language: English. Published: March 21, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Do you have enough essential oils in your daily food intake? The long-chain fatty acids DHA and EPA are essential for the health of the brain, eyes, skin, heart and joints. You don’t need to eat fish or fish oil to get your essential omegas in the form of DHA and EPA. You can use the original source, algae, cold-pressed oils from seeds and berries in which fatty acids naturally occur.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
The Bariatric Foodie Guide to Perfect Protein Drinks
Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
F-mítosz: A fogyás mítosza
Price: $9.99 USD. Words: 17,850. Language: Hungarian. Published: December 13, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(4.67 from 3 reviews)
Az F-mítosz útmutató azok számára, akiknek céljuk a tartós fogyás! Ez az úttörő könyv leszámol mindazokkal a népszerű, de félrevezető tévhitekkel, amelyek miatt a fogyókúrák 95% kudarcba fullad. "Idióta-biztos" módon elmagyarázza, pontosan hogyan tudod leolvasztani magadról a felesleges zsírt! Kezdd el a zsírégetést már ma!
20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition
Price: Free! Words: 7,210. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.
Six Pack Guide For Summer - The Best Combination Of The Best Workouts And Diets To Get Into Shape Fast
Price: $4.00 USD. Words: 9,200. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Diets to Get You into Shape Fast you can get easily into shape just in time for summer. This is the ultimate collection of the best and most effective workouts and diets ever! Get your copy now!
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Sato Publishings. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
Herbs and Spices - Garlic Ginger & Chives
Price: $3.99 USD. Words: 15,170. Language: English. Published: January 19, 2013. Categories: Nonfiction » Home & Garden » Gardening, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
My garlic ginger and chives book talks about 3 of my favorite herbs and spices - garlic, ginger, and chives. Packed with useful info and home growing tips, and also some great recipes to try using these as key ingredients.
Heal from the Inside Out
Price: $4.99 USD. Words: 16,150. Language: English. Published: February 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Nutrition
(3.00 from 1 review)
Heal from the Inside Out was written to answer questions from clients and outlines a complete system of Healing and a Lifestyle you can follow for Life! Cleanse and Detoxify the easy way. Give yourself the gift of life, Your Wellness! Regain the health you deserve!
Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut
Price: $4.99 USD. Words: 10,330. Language: English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(5.00 from 2 reviews)
Get real-life solutions for how to change your nutrition choices to improve your symptoms and heal your gut from nutritionist and health coach Alexia Lewis. Learn about being successful on a gluten-free diet and common nutrition deficiencies for those with celiac disease/on a gluten-free diet. This will be useful for those with celiac disease or a wheat/gluten allergy or intolerance.
Weight loss- A book about weight control, weight loss plan,weight loss meal plans, Exercise plan for weight loss, Weight loss workout plan for women, recipes, exercise
Price: $1.00 USD. Words: 4,480. Language: English. Published: November 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 2 reviews)
The ultimate guide about: -How to start a weight loss plan -Free weight loss meal plans -Two week weight loss plan -Exercise plan for weight loss -Meal plans weight loss -7 day diet plan for weight loss -Best weight loss plans -Weight loss workout plan for women -Healthy meal plans for weight loss -diet and exercise plan for weight loss
Lift, Eat, Repeat: Your Guide to Eating Well While Gaining Muscle
Price: $10.00 USD. Words: 10,940. Language: English. Published: July 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 2 reviews)
This eBook is part protein textbook, part protein cookbook. You'll learn how much protein you need, when to eat protein, which types of protein are best, and which foods are high in protein so you can make the most of your efforts in the gym. These questions are answered in clear, easy-to-digest chapters based on numerous scientific studies followed by 15 easy, tasty, protein-rich recipes.
The Double EE Diet
Price: Free! Words: 2,350. Language: English. Published: February 25, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(5.00 from 2 reviews)
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.

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