Nonfiction » Health, wellbeing, & medicine » Nutrition

Eat, Drink, and Be Rested
Price: $3.99 USD. Words: 8,160. Language: English. Published: March 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
Sleep is vital to both our physical and mental health. Sleep well and you will feel rested, energetic and alive. Sleep poorly night after night and chances are you will feel exhausted, anxious, irritable and depressed. The natural solutions to sleeplessness found in this book will help you get a restful night's sleep, so you can wake up feeling refreshed, energetic and ready to take on the day.
21 Steps to Designing Your Meal Plan
Price: Free! Words: 7,170. Language: English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
The best diet is the one you create yourself My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are. My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
Instant Pot Cookbook
Price: Free! Words: 12,200. Language: English. Published: September 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 3 reviews)
Lose Weight With These Fabulous and Healthier Instant Pot Recipes! Do You Want Delicious, Low Carb Recipes That Will Get You To Shed Those Pounds off? If so, “Instant Pot Cookbook: 50 Low Carb Delicious Recipes That Guarantee Weight Loss And A Healthy Life Style” by Luca Bucciarelli is THE book for you!
The Double EE Diet
Price: Free! Words: 2,350. Language: English. Published: February 25, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(5.00 from 2 reviews)
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.
Steps to Superman: Experience Limitless Fitness
Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
Lift, Eat, Repeat: Your Guide to Eating Well While Gaining Muscle
Price: $10.00 USD. Words: 10,940. Language: English. Published: July 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 2 reviews)
This eBook is part protein textbook, part protein cookbook. You'll learn how much protein you need, when to eat protein, which types of protein are best, and which foods are high in protein so you can make the most of your efforts in the gym. These questions are answered in clear, easy-to-digest chapters based on numerous scientific studies followed by 15 easy, tasty, protein-rich recipes.
Weight loss- A book about weight control, weight loss plan,weight loss meal plans, Exercise plan for weight loss, Weight loss workout plan for women, recipes, exercise
Price: $1.00 USD. Words: 4,480. Language: English. Published: November 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 2 reviews)
The ultimate guide about: -How to start a weight loss plan -Free weight loss meal plans -Two week weight loss plan -Exercise plan for weight loss -Meal plans weight loss -7 day diet plan for weight loss -Best weight loss plans -Weight loss workout plan for women -Healthy meal plans for weight loss -diet and exercise plan for weight loss
Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut
Price: $4.99 USD. Words: 10,330. Language: English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(5.00 from 2 reviews)
Get real-life solutions for how to change your nutrition choices to improve your symptoms and heal your gut from nutritionist and health coach Alexia Lewis. Learn about being successful on a gluten-free diet and common nutrition deficiencies for those with celiac disease/on a gluten-free diet. This will be useful for those with celiac disease or a wheat/gluten allergy or intolerance.
Paleo Diet Cookbook For Beginners
Price: Free! Words: 13,370. Language: English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
If You Are New To Paleo Diet, Get Started With This Paleo Diet Cookbook For BeginnersPaleo Diet For Beginners: 50 Gluten Free Recipes To Get You Started Right Awayby Luca Bucciarelli is THE book for you.
Crock Pot Cookbook
Price: Free! Words: 9,960. Language: English. Published: September 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Lose Weight With These Fabulous and Healthier Crock Pot Recipes! Do You Want Healthy, Protein Filled and Delicious Recipes That Will Guarantee To Shed Some Pounds off? If so, “Crock Pot Cookbook: 50 High Protein Delicious Recipes That Guarantee Weight Loss” by Luca Bucciarelli isTHE book for you!
Paleo Diet
Price: Free! Words: 10,370. Language: English. Published: September 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Lose 10 Pounds With These Delicious and Amazing Paleo Diet Recipes! Do You Want Delicious, Paleo Diet Recipes That Will Help You Drop 10 Pounds in Just The First Month?If so, “Paleo Diet: 50 Recipes To Lose 10 Pounds The First Month - The Ultimate Paleo Meal Plan For Weight Loss Guaranteed” by Luca Bucciarelli is THE book for you!
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Sato Publishings. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme
Price: $4.95 USD. Words: 14,970. Language: German. Published: March 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
Price: $0.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
Natural Anti-Aging Solutions: 7 Steps to Looking Younger and Living Longer
Price: $0.99 USD. Words: 16,800. Language: English. Published: October 13, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
You can get that healthy glow and experience optimal health well into your 60's and 70's! Painful joints, inflammation, and wrinkles are not a sign of aging...they are signs of nutritional deficiencies! Your diet and lifestyle may actually be causing you to age faster than you should. These 7 easy steps will show you how to naturally slow aging and look good doing it!
Herbs and Spices - Garlic Ginger & Chives
Price: $3.99 USD. Words: 15,170. Language: English. Published: January 19, 2013. Categories: Nonfiction » Home and Garden » Gardening, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
My garlic ginger and chives book talks about 3 of my favorite herbs and spices - garlic, ginger, and chives. Packed with useful info and home growing tips, and also some great recipes to try using these as key ingredients.
The Bariatric Foodie Guide to Perfect Protein Drinks
Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
Easy Weight Loss Control
Price: $10.64 USD. Words: 2,370. Language: English. Published: November 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Weight loss is the bane of modern life because of the latter's close relationship with less exercise and access to fast, ready-made foods. The matching growth in the weight loss industry is therefore no coincidence, and its sustained growth speaks to the high failure rates within it. This book is a self-help tool that gives CONTROL to the weight-loss process, for better results.

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