Nonfiction » Health, wellbeing, & medicine » Nutrition

A Nibble of Chocolate
Price: $0.99 USD. (Free!) Words: 6,460. Language: English. Published: May 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Chocolate has always attracted me. From the time, a local shop owner gave me a small, free bite, I have been hooked. Most of my life, I've seen chocolate as a sinful indulgence, an addiction that only leads to a fat stomach. But chocolate isn't sinful. It's an amazing vegetable that does much for us and makes us feel good too. In this short ebook, I'll explore chocolate's nutritional qualities.
The 3 Keys to Fat Loss
Price: Free! Words: 5,490. Language: English. Published: March 8, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
I Am Not Fat, I Am Just Fluffy. God's Manual On Weight Management.
Price: Free! Words: 11,060. Language: English. Published: October 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Religion & Spirituality » Christianity
God's manual for weight management. Because God doesn't want you to struggle. He loves you. So read and learn. After all, God's people are in bondage because they have no knowledge. Gain the knowledge, and free yourself from the bondage of weight issues.
Smoothies for Good Health
Price: Free! Words: 1,790. Language: English. Published: July 21, 2010 by Royal Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
I’ve put together 20 recipes for Smoothies that I think can help achieve the goal of staying healthy. Maintaining over all health can help the mind become more creative where we can start as well as successfully finish whatever goals we set for ourselves. I hope you enjoy these Smoothies!
The Porridge Book
Price: Free! Words: 2,070. Language: English. Published: May 30, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
How to make a breakfast of creamy, long-soaked & slow-cooked oat porridge.
My Life In The Fat Lane: How I Lost Over Eighty-Four Pounds And Kept It Off
Price: $0.99 USD. Words: 14,390. Language: English. Published: January 31, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
This touching book tells candidly the ups and downs of Natasha, who was caught in a vicious circle of weight gain for over a period of eighteen-years that, subsequently led to obesity.
Twelve Days of Christmas
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x