Nonfiction » Health, wellbeing, & medicine » Nutrition

The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Inheritance of Lactose Intolerance
Price: $0.99 USD. Words: 4,190. Language: English. Published: August 29, 2014 by Shh Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The symptoms came on gradually. They began early in my 30s. I had occasional but severe heartburn. Once in a while, stomach cramps doubled me over. As I began the countdown to menopause, heartburn became weekly episodes. The doctor’s test for gall bladder problems, based on the rising frequency of gut pain, proved nothing. The incidences of pain grew worse during peri-menopause, I dismissed it....
Vegetarianism: Is It for You?
Price: $0.99 USD. Words: 2,590. Language: English. Published: July 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Significantly rewritten in 2015. This mini-ebook describes different types of vegetarian diets and how to become a vegetarian, providing information to help you determine if vegetarianism is right for you.
Chowza's Guide to Paleo
Price: Free! Words: 3,580. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Fiction » Humor & comedy » Satire
Chowza's Guide to Paleo steps in where other Paleo guides fall short with a satirical take on this popular diet and lifestyle. Learn strategies for countering the most sophisticated criticisms of an ancestral lifestyle, uncover little-known but culturally vital variations on the Paleo approach, and get the inside scoop on how to *really* succeed with Paleo from the pros that know it best.
Breaking Biological Bondage
Price: Free! Words: 5,270. Language: English. Published: June 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Religion & Spirituality » Christianity
A truly reliable guidebook regarding permanent fat loss, provided with a Judeo-Christian emphasis. Anyone truly determined to accomplish their permanent weight loss goals, reliably control appetite, gain sustained energy and improve digestion and excretion needs this wisdom to get enduring results. An outstanding value without monetary cost!
Prescription: Food
Price: $0.99 USD. Words: 2,010. Language: American English. Published: February 27, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Prescription: Food is the quick and easy reference for what to eat that no household should be without. Foods you knew were good for you-now find out why. Be proactive about your health instead of reactive. Build your defenses. Provide your body with the ammunition it needs to fight and prevent the disease and degeneration that attacks us all.
Fat Loss - A Beginner's Guide
Price: $0.99 USD. Words: 5,510. Language: English. Published: February 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
A practical and simple, step-by-step guide for beginner's to start their fat loss journey. Concise and to the point, this guide is for any beginner who wants basic information on how to lose fat and get healthier.
Neo Health: The Primer
Price: Free! Words: 4,410. Language: English. Published: December 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00 from 1 review)
Ever heard that you shouldn't eat at night? Or that cholesterol and saturated fat are bad for you? I will start at ground zero, with the definition of calories, to dispel these myths. You don't need any knowledge of health, no degree required. This first book, The Primer, will be the intro to health and fitness. More books with extreme depth to come! This is just the start!
Learn how to cook: Quick and simple Cooking Tips-A Cook's Secrets and techniques for Quick Meals and Desserts
Price: $0.99 USD. Words: 750. Language: English. Published: December 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Learn how to cook: Quick and simple Cooking Tips-A Cook's Secrets and techniques for Quick Meals and Desserts.
Coconut Oil for Health & Weight Loss: Learn the Benefits of Coconut Oil and Why It Is One of the Best Diet Foods
Price: $0.99 USD. Words: 4,730. Language: American English. Published: November 2, 2013 by Black Wave Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Get the real facts on coconut oil. Once you read this report (based on 30 medical studies) you will know why there are so many contradicting views on this food. Coconut oil is one of the more important foods to understand whether you care about weight loss or not - there are a lot of other health factors involved. It's a fast, easy read (you'll love this author) and can benefit you so much!
Bien manger pas cher
You set the price! Words: 1,490. Language: French. Published: October 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » French
Des idées pour bien manger sans vous ruiner. Rien de tel que de découvrir des astuces toutes simples pour ne pas être obligé de dépenser des fortunes pour pouvoir manger correctement. Découvrez dans ce livre numériques quelques bons conseils, quelques idées et des solutions originales pour les repas de toute la famille.
The Health Miralces of a Vegan Diet
Price: Free! Words: 13,010. Language: English. Published: September 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
The vegan diet is frequently referred to as the medicinal or therapeutic diet, because this natural and benevolent category of food is endowed with a wealthy spectrum of compounds, which scientists and nutritionists have established to constitute excellent components in maintaining and enhancing the body’s overall vitality and welfare.
The Truth About Dairy: the Misconception of Dairy as a Health Food
Price: $0.99 USD. Words: 13,410. Language: English. Published: August 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Cancer
The false concept of dairy being a “health food” flies in the face of public health recommendations, advertising materials and what you may have been told by the doctors in your life. Unfortunately, this is just not true and the medical research does not shine kindly on dairy intake.
How To Flatten Your Stomach and Get Six Pack Abs
Price: Free! Words: 7,930. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you looking for a quick and easy way to lose weight? Have you been training at the gym every day and still can’t see any results? There is no easy way to lose weight unless you do it properly. It can be easy to trim down your tummy and improve your appearance.
How To Lose Weight In A Week and Keep It Off
Price: Free! Words: 7,010. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you tired of feeling fat and sluggish and unable to do anything about it? Have you heard about the success of low carbohydrates diet and want to know exactly they work? Learn the reason why you feel sluggish. How you can change your diet it in just one week, to get back your energy and bounce. The answer is simple and anyone can achieve it.
20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition
Price: Free! Words: 7,210. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.
A Man's Guide to Burning Fat and Losing Weight
Price: $0.99 USD. Words: 8,530. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
At some point, nearly all men find themselves overweight simply because we are men and we like to eat. That's an understatement. We like to eat, eat, and then eat more. But then one day you wake up and decide it's time to lose a few pounds. Don't make the mistake by wasting your time in the gym. This guide will help you to shed those unwanted pounds by clearly explaining a simple plan to burn fat.
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Sucralose Side Effects: The Dangers of Trying to Cheat Mother Nature
Price: $0.99 USD. Words: 7,850. Language: English. Published: July 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Nutrition
It is my hope that the concepts and ideas given in this book are going to help your understanding of how to prevent diabetes or better manage your diabetes if you have already been diagnosed. In this book, you are going to learn: 1. Research against fake sweeteners 2. Better ideas to manage weight 3. Other concerns with artificial sweeteners Happy reading!