Nonfiction » Health, wellbeing, & medicine » Nutrition

Switching to a Gluten-Free Diet: A Guide for Beginners
Price: $2.99 USD. Words: 4,440. Language: English. Published: September 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
A gluten-free diet means throwing out the offending protein completely from your diet and life. This simple guide will give you pointers about the foods that may contain gluten. It also gives you advice about foods to include, and how to make your house free of gluten products.
No Longer Vegan!: Vegan Diet Problems?
Price: $0.99 USD. Words: 1,360. Language: English. Published: August 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
After eating a mostly raw vegan diet for almost two years, Simon Benjamin stopped being vegan. In this e-book, Simon Benjamin analyzes raw vegan diet & lifestyle through his own experience with raw vegan diet/lifestyle, and why he is no longer vegan.
Vitamin and Mineral Supplementation: Advanced User Guide for Endurance and Strength Training
Price: $2.99 USD. Words: 10,250. Language: English. Published: August 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is written for the person that is probably able to benefit the most by vitamin and mineral supplementation, and that is someone who is active or involved in athletic activities. As individuals increase their activity levels or put their bodies under specific training workloads, it is beneficial to understand the types of vitamin deficiencies that can occur.
Sugar Addiction: The Explanation of a Modern Health Crisis and Its Possible Solution
Price: $2.99 USD. Words: 9,520. Language: English. Published: August 13, 2015 by Paul Rogers. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
There has been a lot of debate about the possible negative effects of dietary sugar on human health. In the last few decades a series of scientific studies have been undertaken with the same goal: to establish a connection between the increased intake of dietary sugar and several major health risks with obesity being a major focus. This book will explain the results of this research.
Running On A Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic Performance
Price: $2.99 USD. Words: 11,940. Language: English. Published: August 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
We are just starting to understand the causal link between eating a meat based diet and illnesses such as cancer and heart disease. Exercise alone is not a wellness guarantee, but running and eating a plant based diet will arguably get you to the highest point of personal health you might ever hope to achieve. Switch to a Plant Based Diet Today for Better Running and Better Health!
50 Things to Know About Beating Sugar Addiction
Price: $2.99 USD. Words: 8,900. Language: English. Published: August 10, 2015 by Paul Rogers. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
It is obvious that cutting down on the consumption of sugar and ultimately breaking sugar addiction is a necessary and beneficial component in continued long term positive health. This book is a list of 50 things to know about breaking sugar addiction. I hope that by reading this book you can cut down on and/or eliminate your daily consumption of sugar and improve your quality of life.
Plant Based Nutrition for Endurance Athletes: The New Science of Exploiting Organic and Raw Foods
Price: $2.99 USD. Words: 8,440. Language: English. Published: August 5, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
Athletic performance is largely dependent on how well the body is able to manage, store and process energy. Eating a diet of unprocessed, organic food enables the human body to produce an excess of energy while at the same time negating the potential for any harmful ingredients. That clean energy increases endurance levels, overall stamina and optimal fitness of the human body.
Superfoods: A Definitive Guide for Weight Loss, Athletic Performance and Dietary Well-Being
Price: $2.99 USD. Words: 9,540. Language: English. Published: August 3, 2015 by Paul Rogers. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Vitamins
It is now a proven fact that many of the sicknesses, illnesses and diseases that plague mankind, are a direct or indirect result of the worsening of people’s dietary habits. Change your diet and start incorporating superfoods into your menu to enjoy a healthier lifestyle today!
Superfoods Explained: A Fact Based Analysis of Foods with Uncommonly High Nutritive Values
Price: $2.99 USD. Words: 9,700. Language: English. Published: August 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Superfoods - What foods really do have "super" ingredients? And which "superfoods" do not live up to their marketing claims at all? This book is an analysis of foods that have uncommonly high nutritional value, especially as it pertains to persons with extreme nutritional demands, such as athletes or those leading an active lifestyle.
The 10 Best Vegan Dishes: Quick, Easy, and Cheap Recipes
Price: $0.99 USD. Words: 3,090. Language: English. Published: July 25, 2015 by One Jacked Monkey. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » Nutrition
Have you struggled with finding GOOD vegan recipes that are easy to make? Are you needing to find recipes that are tasty AND cheap? With 10 vegan recipes and a number of options and alternatives to some of the dishes, you will have plenty of vibrant, flavorful meals that will fill you up, keep you healthy and looking forward to your next meal.
My Story of Survival
Price: Free! Words: 14,320. Language: English. Published: July 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Nutrition
A fascinating easy read where the author describes how she lived for five years on ten ingredients only for breakfast, lunch and dinner; every single day. Mimi outlines on one page the ultimate low reactive diet for allergies, gut problems, food intolerances and chemical sensitivities. This may well be the 'One Size Fits All' diet we've all been looking for! Share freely.
Pee Should Be Clear, Poop Should Float.
Price: Free! Words: 12,660. Language: English. Published: July 22, 2015 by LM Consulting Dietitians, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Pee Should Be Clear, Poop Should Float brings a simple, effective and amusing approach to two basic nutrition topics: water and fiber. Written by Registered and Licensed Dietitian, Leanne Goncalves, and her daughter and business partner, Monica Walker, this book gives you practical information that will inspire and empower you to approach your health in a completely different way!
Food for Thought
Price: $1.99 USD. Words: 3,940. Language: English. Published: July 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Food for Thought - Find out how to nourish your body and spirit through healthy eating and Bible study. Just as eating healthy foods nourishes your body, Bible study nourishes your spirit. You will learn practical suggestions and scriptural guidance to achieve your goals.
Get Rid of Excess Weight and Feel Great Through the Atkins Diet
Price: $2.99 USD. Words: 4,070. Language: English. Published: July 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will introduce to you the concept of how Atkins diet works, the different phases of the diet, how you can incorporate it in your daily schedule while eating in or eating out, and how it can provide benefits for your health. So, let’s get started and lose some weight!
Body-Logic: The little book that makes a BIG difference!
Price: $0.99 USD. Words: 6,190. Language: English. Published: July 4, 2015 by Alan McManus. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Eating Disorders
Well-meaning people dole out diet advice daily but, as an observant newcomer to nutrition, while writing my doctoral thesis I saw things differently. I’d like to share with you my vision of how to make the change from the depressing experience of poor health, low energy, unhealthy complexion and clothes that don’t fit to the exhilarating experience of looking good and feeling fine: Body-logic!
Effort-Free Weight Loss Basics
Price: $1.30 USD. Words: 6,360. Language: English. Published: June 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
In a way this book is a shorter version of my other weight loss book titled "Fat Belly Be Gone!". If you've already purchased that one please do not buy this one. The only difference here is that I get right to the point and give away my own routines leaving out the inspirational stories and long explanations.
Fit & Trim for Life: 7 Keys to Success
Price: $2.99 USD. Words: 7,380. Language: English. Published: June 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
“Fit & Trim for Life, 7 Keys to Success” will give your weight loss struggles the extra boost needed to win the battle of the bulge and naturally improve your overall health. Simple changes for BIG results!
bilingual english-spanish healthy smoothies book
You set the price! Words: 2,860. Language: English. Published: June 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
bilingual edition for making powerful smoothies now you can share with your english and spanish friends,libro bilingue para los smoothies de gran alcance
The Strategic Grocery Shopping Guide: How To Find The Best Food, Save Money & Improve Your Health
Price: Free! Words: 4,760. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
The best places to shop, ways to save money on groceries and food storage tips for less wastage
Nutrition for Brain Health
Price: Free! Words: 8,610. Language: English. Published: May 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia as well as slow the progression of the disease in those diagnosed with dementia. If you or your loved one are at risk for developing dementia, following the guidelines presented in this book can help you maintain your brain health and fight against the onset of dementia.