Nonfiction » Health, wellbeing, & medicine » Nutrition

Secrets of the Superhuman Food Pyramid (Book 2: Fruit)
Price: $3.99 USD. Words: 20,650. Language: English. Published: November 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
The Most Powerful Constipation Natural Remedies Available
Price: $7.97 USD. Words: 26,180. Language: English. Published: November 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
Discover a Constipation Cure Using Herbs, Juices, Fruits, Vegetables, and Food.
How Superfood Smoothies Changed My Life, Over 50 Superfood Smoothie Recipes for Your Ultimate Health
Price: Free! Words: 19,330. Language: English. Published: November 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
Learn about the healing power of superfoods and how to use them to create your ultimate health.Provides a handy reference of at least 50 smoothie recipes containing Superfoods as a take-off point for someone who wants to commit to a healthier diet based on delicious and easy-to-prepare smoothies.
21 Days of Everyday Healthy Snack Recipes
Price: $20.99 USD. Words: 7,930. Language: English. Published: October 28, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » Nutrition
A guide to a new healthy “everyday-snack” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and/or overall health goals with the fun of "snacks as rewards" for a better life.
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Green Eating For Beginners: The Essential Guide to Changing Your Life with Vegan Plant Power
Price: $2.99 USD. Words: 8,710. Language: English. Published: October 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Have you ever thought about trying out a vegetarian diet or a vegan diet but thought it was too difficult? Are you forced to take up a vegetarian or vegan lifestyle due to health reasons or to lose weight? Well, now you can follow the steps in “Green Eating for Beginners” to help you make an easy transition into a healthier and more energetic plant-based lifestyle.
Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin
Price: Free! Words: 13,510. Language: English. Published: October 20, 2014 by Jason Bracht. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Non-Alcoholic
Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well.
Understanding Fat Storage & Fat Loss!
Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Lasting Weight Loss, A Quick Look
Price: $2.99 USD. Words: 15,160. Language: English. Published: October 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
By reading this book you will learn: * Action steps that melt the pounds away * Simple habit changes that will help you keep the weight off * Dozens of ideas for how to overcome the excuses and obstacles you’ve faced before. * How to set goals that will help you chart your progress. Explains the complex issues of weight management in simple terms. Act Now! Don’t put off the next step.
Gluten-Related Disorder: Sick? Tired? Grumpy?
Price: $2.99 USD. Words: 53,240. Language: English. Published: October 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
We are all at risk from eating gluten: any person, any symptom, any time! Dr Ford presents stories of 50 families severely affected by gluten. He asks: “Is eating gluten really worth the risk?
How To Remain Healthy Forever
Price: $9.99 USD. Words: 4,240. Language: English. Published: September 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
A step by step guide to attain an optimum level of health.This book has been written to lead you to a perfect health condition forever.
The Truth About Coffee
Price: $9.99 USD. Words: 35,940. Language: English. Published: September 26, 2014 by Carol Trejos. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Women's health
This book exposes coffee's darker side that scientists know, but the coffee industry has tried to suppress. Coffee is highly addictive, offers no nutritional value, and has not been proven safe. The Truth About Coffee uncovers short- and long-term health issues associated with coffee consumption.
How to Lose Weight Fast by Celebrity Trainer and Nutritionist
Price: $4.99 USD. Words: 21,290. Language: English. Published: September 24, 2014 by Hardbody Coaching. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Tired of waking up and everything looks and feels the same! Same bulge here! Same bulge there! You are somewhat puzzled. All of this working out.... All of this dieting.... Everything remains the same. It's taking far too long! Well, that is where How to Lose Weight Fast comes in.
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Secret Metabolic Code
Price: $1.99 USD. Words: 13,140. Language: English. Published: September 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you know how your metabolism works, and how to combine foods for optimum health and weight loss, losing weight becomes easy. Read the secrets to optimal metabolism function so you can maintain your perfect body.
The Inheritance of Lactose Intolerance
Price: $0.99 USD. Words: 4,190. Language: English. Published: August 29, 2014 by Shh Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The symptoms came on gradually. They began early in my 30s. I had occasional but severe heartburn. Once in a while, stomach cramps doubled me over. As I began the countdown to menopause, heartburn became weekly episodes. The doctor’s test for gall bladder problems, based on the rising frequency of gut pain, proved nothing. The incidences of pain grew worse during peri-menopause, I dismissed it....
Kill Type 2 Diabetes
Price: $9.99 USD. Words: 19,430. Language: English. Published: August 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Nutrition
I wrote this book to show that the monster Type 2 Diabetes is well entrenched. He will not give up without a major fight. The way to kill type two diabetes is easy if the correct weapons are used. The key weapon is education. We can conqueror this monster that invites his nasty neighbors to gatecrash your life; depression, soreness, neuropathy, foggy brain syndrome, misery and poverty.
Turning Back the Clock
Price: $3.35 USD. Words: 29,200. Language: English. Published: August 23, 2014 by Moyhill Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
Living forever is not an option available today. However, feeling younger and looking younger is an option available to all! Healthy diet and lifestyle choices, made as early as possible, will help you get as near as possible to your maximum possible age whilst enjoying good physical and mental vitality. "Turning Back the Clock" is an anti-ageing book that will show you how!
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!