Nonfiction » Health, wellbeing, & medicine » Nutrition

Bodybuilding Nutrition: Training, Nutrition, & Genetics
By Tony Xhudo M.S., H.N.
Price: $8.99 USD. Words: 114,040. Language: English. Published: August 29, 2013 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
The Pharmaceutical Myth: Letting Food be Your Medicine is the Answer for Perfect Health
By Gerald Roliz
Price: $9.99 USD. Words: 68,950. Language: English. Published: July 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A drug-pushing pharmaceutical sales representative turned nutritionist takes you on a journey to understand why meds fail to meet our health expectations and reveals the true path to healthy living, free of disease. When we acknowledge food as our best source of nutrition, we can regenerate organs, resolve symptoms and embrace a long lasting health. That is what The Pharmaceutical Myth reveals.
Fitness Confidential
By Dean Lorey
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
The Raw Cure: Healing Beyond Medicine
By Jesse Jacoby
Price: $8.99 USD. Words: 137,870. Language: English. Published: May 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
How Self Empowerment, A Raw Vegan Diet, and Change of Lifestyle Can Free Us From Sickness and Disease
Personal Nutritionist - Stop Eating Junk and Start Looking Fabulous
By Candice Malone
Price: $2.99 USD. Words: 60,260. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one book series (The Insiders' Lifestyle Guides), is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll see the difference in two weeks and your makeup needs will adjust too.
A Unique Documentary Of Health Through Nutrition
By Konstantinos "Gus"T. Deligiannidis,BA,MBA
Price: $1.99 USD. Words: 68,380. Language: English. Published: April 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
0.75 star(4.80 from 5 reviews)
A Unique Documentary of Health through Nutrition is a documented story on four major health problems that were treated and healed alternatively. These were: 1. Blood Pressure 2. Weight Loss 3. High Cholesterol 4. Anxiety Disorder. Read it, enjoy it, practice it, and share it with a friend, I guarantee you it’s going to change your life. Remember: Everything in moderation.
Tao Eating, Zen Digesting: Pillar Five
By Sensei Yula
Series: The Eight Pillars of the Heaven. Price: $9.99 USD. Words: 51,120. Language: English. Published: April 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Food is one of the fountains of life. In order to serve as a useful guide for those who wish to return to consuming real food, this book details 150 food items with respect to their thermal nature (natural energy), nutritional value, therapeutic indications, contraindications, and medicinal applications. Included are also 28 simple recipes which are easy to make and delicious to eat.
Girls Living Healthy
By Gabrielle Hewson
Price: $4.99 USD. Words: 165,240. Language: English. Published: February 15, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
A new book by Gabrielle Hewson, designed as a resource for girls and women of all ages, in which she shares her personal research on how to live a more nutritious and fulfilling life, in a humorous and down-to-earth way. It offers information to help girls make the best decisions about where and how they can eliminate the toxins in their lives and create a healthier lifestyle for themselves.
30-Days to No More PMS
By Allen Lawrence
Price: $9.99 USD. Words: 75,800. Language: English. Published: November 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
What you ate in the past caused your PMS, what you choose to eat in the future can eliminate your PMS. PMS is a commonly overlooked condition that plagues millions of women each month causing emotional and physical symptoms. Diet and life dynamics of women can affect how severe the symptoms are.. 30 Days to No More PMS offers women the ability to re-balance their bodies and live symptom free.
Thinner Than All His Tribe: Food, History and Human Obesity
By Berman Hudson
Price: $2.99 USD. Words: 70,120. Language: English. Published: May 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The obesity/diabetes epidemic seems unstoppable. But though seemingly complex, it is simply a case of human ecology gone awry. We have become a sedentary species living in vast urban feedlots, and like cattle, we eat and become obese. This book details the long co-evolution of humans and their food. It also explains why things went so bad so fast in the 20th century and how we can save ourselves.
JOSHI'S TOTAL HEALTH- FOR LIFE
By N Joshi
Price: $9.99 USD. Words: 69,400. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Based on great nutrition for a healthy body, meditation and visualisation techniques for a quiet mind and exercise for positivity and energy, as well as Ayurvedic beauty treatments to give you a natural gloss. Joshi's Total Health - For Life is the only tool you'll ever need to live your life as well as you possibly can.
JOSHI'S HOLISTIC DETOX
By N Joshi
Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
By Steve Parker, M.D.
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Fat Loss Bible
By Anthony Colpo
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
0.5 star(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
The Great Cholesterol Con
By Anthony Colpo
Price: $9.99 USD. Words: 173,290. Language: English. Published: November 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
0.75 star(4.83 from 6 reviews)
The notion that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con", Anthony Colpo presents the irrefutable evidence proving heart disease is not caused by saturated fat or elevated blood cholesterol. Discover what really causes heart disease and what you can do to prevent it!
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
By Nate Miyaki
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
Thought for Food - Food for Thought
By Jeani-Rose Atchison
Price: $4.97 USD. Words: 56,680. Language: English. Published: September 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Thought for Food - Food for Thought is meant to be thought provoking yet practical in its approach to living a healthier and more balanced life. Written with two distinct sections it is first a well researched narrative on the environmental and nutritional effects of our diet. Including 200 vegetarian recipes, just about everything one needs to know about food and eating is in this wonderful book
Food, Field to Fork: How to Grow Sustainably, Shop Wisely, Cook Nutritiously, and Eat Deliciously
By Anita M. Kobuszewski
Price: $9.99 USD. Words: 59,690. Language: English. Published: August 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is a delightful, funny, practical guide to sound nutrition and wellness, cooking, and sustainable gardening written by a registered dietitian. You’ll learn about food in its continuum from planting, harvesting and preparation to eating and its effect on your health.
Planet Lactose: The Best of the Planet Lactose Blog, volume 1
By Steve Carper
Price: $4.95 USD. Words: 86,400. Language: English. Published: August 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This collection of the Best from the Planet Lactose Blog is a compact source of knowledge about living dairy free, from the basics to the totally unexpected. Steve Carper covers in sound scientific detail the varied but overlapping worlds of the lactose intolerant and the milk allergic, along with information for vegans, those keeping kosher, and parents of allergic children.
Food, Field to Fork: How to Grow Sustainably, Shop Wisely, Cook Nutritiously, and Eat Deliciously
By Anita M. Kobuszewski
Price: $5.99 USD. Words: 59,690. Language: English. Published: July 29, 2011 and represented by Concierge Publishing Services. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is a delightful, funny, practical guide to sound nutrition and wellness, cooking, and sustainable gardening written by a registered dietitian. You’ll learn about food in its continuum from planting, harvesting and preparation to eating and its effect on your health.