Nonfiction » Health, wellbeing, & medicine » Nutrition

The Truth About Building Muscle: Eat Simply Eat Healthy
Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Gluten-Related Disorder: Sick? Tired? Grumpy?
Price: $2.99 USD. Words: 53,240. Language: English. Published: October 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
We are all at risk from eating gluten: any person, any symptom, any time! Dr Ford presents stories of 50 families severely affected by gluten. He asks: “Is eating gluten really worth the risk?
Beating Diabetes
Price: $5.99 USD. Words: 87,410. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Nutrition
Beating Diabetes tells you exactly how you can defeat the horrors of type 2 diabetes ... just by changing the food you eat. Using a simple-to-follow diet, the author has reversed his own diabetes and stopped taking his diabetic medications. Beating Diabetes includes handy checklists of what you can eat and what you must avoid to regain your health.
The Tao of Paleo: Finding Your Path to Health and Harmony
Price: $9.99 USD. Words: 58,250. Language: English. Published: June 20, 2014 by Paleo Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Joe Salama and Jason Goldberg, coauthors, will educate and entertain both the paleo newbie and the grizzled paleo veteran alike in this remarkably easy to read yet incredibly educational book. This is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to, including an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, and mor
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy, And Feel Amazing
Price: $9.99 USD. Words: 65,810. Language: English. Published: May 22, 2014 by Reboot USA LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Joe Cross, star of the film Fat, Sick & Nearly Dead, has summarized all he's learned into The Reboot with Joe Juice Diet. A step by step guide to conducting your own Reboot, the book details how to overcome poor health and bad habits, and regain and maintain your vitality. It offers seven different diet plans, shopping lists & recipes.
The Good News About Booze
Price: $12.00 USD. Words: 70,700. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
• A comprehensive guide to alcohol’s overplayed perils and its underplayed benefits • Based on fully referenced, high quality medical research • How, what and how much to drink without fear or guilt.
Toxic Staple, How GLUTEN is wrecking your health--and what you can do about it!
Price: $8.99 USD. Words: 133,130. Language: English. Published: December 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Nutrition
Toxic Staple exposes how the devastating effects of gluten reach far beyond celiac disease. Over 300 symptoms and maladies are linked to this insidious protein, from allergies, arthritis, asthma, autoimmune disease, cancer, depression, fatigue, gut or memory issues, migraines, osteoporosis, reflux… to zits.
Man on Top - Lose Fat - Get Fit - Control Your Weight For Life
Price: $9.99 USD. Words: 79,070. Language: English. Published: December 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
THE BUSY MAN'S WEIGHT LOSS MANUAL! "Man on Top. One of the most sound weight loss books I have read. I couldn't have written anything better myself." - Dr. Spencer Nadolsky • Tired of being fat? • Want to look good naked? • Too busy for the gym? • Want to live a long and healthy life? • Want to take control of your life again? You don't have to change your whole life!
Hot and Cold Health, Controlling the Balance, Chinese Medicine, Ayurveda, Naturoptahy and Mysticism
Price: $3.99 USD. Words: 75,420. Language: English. Published: December 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Nutrition
Introductory and advanced guide to Chinese medicine, Ayurveda and Naturopathy: biology, diet, nutrition, food and herbal energetics, Western and Asian diagnosis, food, herbal recommendations, menu plans, for 130+ symptoms, diseases. cooking class, case histories,, Irritable Bowel Syndrome, psoriasis, breast cancer, weight loss, eczema, high cholesterol, clogged arteries, arthritis. GIRD and more
Toxic Staple, How GLUTEN is wrecking your health--and what you can do about it!
Price: $8.99 USD. Words: 133,130. Language: English. Published: November 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you or a family member plagued with: allergies, fatigue, irritability, reflux, migraines, arthritis, osteoporosis, cancer, weight gain/loss, gastrointestinal issues, autoimmune disease, focus/memory concerns? These and many more of the 300+ chronic issues linked to gluten are exposed in Toxic Staple.
Better Healthy Living Book Two The Nutrient List
Price: $14.95 USD. Words: 176,960. Language: English. Published: November 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
This nutrition reference book covers the gaps that other health books leave out. Contains detailed information on all major nutrients. Lists up to 38 nutrients listed in each food with 12 food groups. Lists over 1300 diseases where a nutrition deficiency may have caused the medical condition. Lists over 2000 drug/nutrient interactions with details of each interaction.
Erfolgreiche Umstellung auf Vitalkost-Ernährung
Price: $13.99 USD. Words: 52,210. Language: German. Published: November 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Methods / raw food
Das Buch zeigt, wie Vitalkost - also möglichst frische und geringverarbeitete, pflanzenbasierte Ernährung wirklich gut und praktikabel funktioniert. Es enthält wichtiges Hintergrundwissen, einen Stufenplan zur sicheren Ernährungsumstellung, 22 leckere und alltagstaugliche roh-vegane Basisrezepte aus vitalkräftigen und günstigen Zutaten sowie viele Tipps und Kniffe.
No Gym Go Slim
Price: Free! Words: 59,030. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com
Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods
Price: $4.99 USD. Words: 61,290. Language: English. Published: September 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
In her provocative tome, hailed "the anti-Skinny Bitch," board-certified Nutritional Consultant, bestselling author, incisive researcher and "heretic," Erika Herman invokes hardcore research to call BS on nutrition hype, as she reveals you should be eating the "taboo" foods you've been told will make you a fatass and kill you--that your waist, life and the planet's health depend on your doing so
Bodybuilding Nutrition: Training, Nutrition, & Genetics
Price: $8.99 USD. Words: 114,040. Language: English. Published: August 29, 2013 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
The Pharmaceutical Myth: Letting Food be Your Medicine is the Answer for Perfect Health
Price: $9.99 USD. Words: 68,950. Language: English. Published: July 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
A drug-pushing pharmaceutical sales representative turned nutritionist takes you on a journey to understand why meds fail to meet our health expectations and reveals the true path to healthy living, free of disease. When we acknowledge food as our best source of nutrition, we can regenerate organs, resolve symptoms and embrace a long lasting health. That is what The Pharmaceutical Myth reveals.
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
The Raw Cure: Healing Beyond Medicine
Price: $5.99 USD. Words: 137,870. Language: English. Published: May 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Cancer
How Self Empowerment, A Raw Vegan Diet, and Change of Lifestyle Can Free Us From Sickness and Disease
Personal Nutritionist - Stop Eating Junk and Start Looking Fabulous
Price: $2.99 USD. Words: 60,260. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one book series (The Insiders' Lifestyle Guides), is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll see the difference in two weeks and your makeup needs will adjust too.