Nonfiction » Health, wellbeing, & medicine » Nutrition

Tao Eating, Zen Digesting: Pillar Five
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Series: The Eight Pillars of the Heaven. Price: $9.99 USD. Words: 51,120. Language: English. Published: April 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Food is one of the fountains of life. In order to serve as a useful guide for those who wish to return to consuming real food, this book details 150 food items with respect to their thermal nature (natural energy), nutritional value, therapeutic indications, contraindications, and medicinal applications. Included are also 28 simple recipes which are easy to make and delicious to eat.
Girls Living Healthy
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Price: $4.99 USD. Words: 165,240. Language: English. Published: February 15, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
A new book by Gabrielle Hewson, designed as a resource for girls and women of all ages, in which she shares her personal research on how to live a more nutritious and fulfilling life, in a humorous and down-to-earth way. It offers information to help girls make the best decisions about where and how they can eliminate the toxins in their lives and create a healthier lifestyle for themselves.
30-Days to No More PMS
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Price: $9.99 USD. Words: 75,800. Language: English. Published: November 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
What you ate in the past caused your PMS, what you choose to eat in the future can eliminate your PMS. PMS is a commonly overlooked condition that plagues millions of women each month causing emotional and physical symptoms. Diet and life dynamics of women can affect how severe the symptoms are.. 30 Days to No More PMS offers women the ability to re-balance their bodies and live symptom free.
Thinner Than All His Tribe: Food, History and Human Obesity
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Price: $2.99 USD. Words: 70,120. Language: English. Published: May 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The obesity/diabetes epidemic seems unstoppable. But though seemingly complex, it is simply a case of human ecology gone awry. We have become a sedentary species living in vast urban feedlots, and like cattle, we eat and become obese. This book details the long co-evolution of humans and their food. It also explains why things went so bad so fast in the 20th century and how we can save ourselves.
JOSHI'S TOTAL HEALTH- FOR LIFE
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Price: $9.99 USD. Words: 69,400. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Based on great nutrition for a healthy body, meditation and visualisation techniques for a quiet mind and exercise for positivity and energy, as well as Ayurvedic beauty treatments to give you a natural gloss. Joshi's Total Health - For Life is the only tool you'll ever need to live your life as well as you possibly can.
JOSHI'S HOLISTIC DETOX
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Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
The Great Cholesterol Con
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Price: $9.99 USD. Words: 173,290. Language: English. Published: November 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.83 from 6 reviews)
The notion that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con", Anthony Colpo presents the irrefutable evidence proving heart disease is not caused by saturated fat or elevated blood cholesterol. Discover what really causes heart disease and what you can do to prevent it!
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
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Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
Thought for Food - Food for Thought
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Price: $4.97 USD. Words: 56,680. Language: English. Published: September 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Thought for Food - Food for Thought is meant to be thought provoking yet practical in its approach to living a healthier and more balanced life. Written with two distinct sections it is first a well researched narrative on the environmental and nutritional effects of our diet. Including 200 vegetarian recipes, just about everything one needs to know about food and eating is in this wonderful book
Food, Field to Fork: How to Grow Sustainably, Shop Wisely, Cook Nutritiously, and Eat Deliciously
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Price: $9.99 USD. Words: 59,690. Language: English. Published: August 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is a delightful, funny, practical guide to sound nutrition and wellness, cooking, and sustainable gardening written by a registered dietitian. You’ll learn about food in its continuum from planting, harvesting and preparation to eating and its effect on your health.
Planet Lactose: The Best of the Planet Lactose Blog, volume 1
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Price: $4.95 USD. Words: 86,400. Language: English. Published: August 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This collection of the Best from the Planet Lactose Blog is a compact source of knowledge about living dairy free, from the basics to the totally unexpected. Steve Carper covers in sound scientific detail the varied but overlapping worlds of the lactose intolerant and the milk allergic, along with information for vegans, those keeping kosher, and parents of allergic children.
Food, Field to Fork: How to Grow Sustainably, Shop Wisely, Cook Nutritiously, and Eat Deliciously
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Price: $5.99 USD. Words: 59,690. Language: English. Published: July 29, 2011 and represented by Concierge Publishing Services. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is a delightful, funny, practical guide to sound nutrition and wellness, cooking, and sustainable gardening written by a registered dietitian. You’ll learn about food in its continuum from planting, harvesting and preparation to eating and its effect on your health.
Self-Care HealthCare Guide - Book of Cures
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Price: $4.99 USD. Words: 72,430. Language: English. Published: July 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Doing what this book says will cure 80% of all disease. Are these miracle cures ? They only seem like miracle cures because of your unhealthy diet and the saturation of poisons in your food, drinks and water supplies and even your personal hygiene items !
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
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Price: $9.99 USD. Words: 102,270. Language: English. Published: June 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.
Think, Act, Love, Lose Weight
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Price: $2.99 USD. Words: 72,910. Language: English. Published: April 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Get ready to become a new you! You will have the courage and confidence to unlock your true self, and to have all the energy you need from morning till night. You will find patterns and behaviors that have prevented you from keeping the weight off and having the body you so truly deserve. And most importantly, you need to be able to recognize and re-condition habits that will last for a lifetime.
Promiscuous Eating: Understanding and Ending Our Self-Destructive Relationship with Food
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Price: $7.99 USD. Words: 52,990. Language: English. Published: April 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Promiscuous Eating: Understanding and Ending Our Self-Destructive Relationship with Food will provide you with the insight, tools and motivation that are needed to develop a more harmonious relationship with food…and to ultimately take control of your own health destiny.
Keys to a Vibrantly Healthy, Long LIfe
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Price: $2.99 USD. Words: 50,520. Language: English. Published: March 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Keys to a Vibrantly Healthy, Long Life is a comprehensive book on Acupuncture, Oriental Medicine, and other approaches to health and healing. Debra Gaffney, a, practicing Acupuncture Physician, provides in-depth information on a number of healing resources, including herbs, nutrition, supplements, homeopathics, and lifestyle products. It is a foundation volume for any home health library.
21st Century Understanding Cancer Toolkit: Nutrition in Cancer Care, Eating Tips and Recipes for Cancer Patients, Food Suggestions, Dealing with Digestive Problems from Therapy
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Price: $7.99 USD. Words: 85,850. Language: English. Published: February 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Authoritative information, tips, and practical advice from the nation's cancer experts about nutrition in cancer care, providing coverage of all aspects of this important part of cancer treatment. Starting with the basics, and advancing to detailed patient-oriented information, this comprehensive compilation gives empowered patients, families, and caregivers the information they need.