Nonfiction » Health, wellbeing, & medicine » Nutrition

30-Days to No More PMS
By Allen Lawrence
Price: $9.99 USD. Words: 75,800. Language: English. Published: November 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
What you ate in the past caused your PMS, what you choose to eat in the future can eliminate your PMS. PMS is a commonly overlooked condition that plagues millions of women each month causing emotional and physical symptoms. Diet and life dynamics of women can affect how severe the symptoms are.. 30 Days to No More PMS offers women the ability to re-balance their bodies and live symptom free.
Natural Cures: 200 All Natural Fruit & Veggie Remedies for Weight Loss, Health and Beauty
By Gina Matthews
Price: $5.00 USD. Words: 37,510. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Holistic health by way of natural cures nutritional healing was how our ancestors used to live & we are once again returning to this natural living lifestyle. Nutritional healing via food cures, used both internally and externally, is how our bodies are naturally meant to survive & thrive. And, unlike their lab-made counterparts, natural remedies have far less risk & incidence of side effects.
Eating the Rainbow: Lifelong nutritional wellness without lies, hype, or calculus
By Dave Chong
Price: $3.99 USD. Words: 26,730. Language: English. Published: September 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.
Paleo on the Cheap: Saving Time and Money While Saving Your Health
By Harmony Clearwater Grace
Price: $9.99 USD. Words: 20,730. Language: English. Published: August 16, 2012 by Harmonious Clarity Group, LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you really want to eat Paleo style, but think that you just can't afford it, this book will help you to understand that anyone that can afford to EAT at all, can afford to eat PALEO. You'll learn: The 10 rules of Paleo cost-effectiveness Practical ways to avoid paying retail The 7 best tricks for getting the best food cheaper How to expense-shift to save money to use for Paleo choices
THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually -Creating the New You
By Stacey Chillemi
Price: $4.99 USD. Words: 43,180. Language: English. Published: August 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually is a reliable and innovative book for health, nutrition, fitness and mental health. The author Stacey Chillemi brings to you an informative program that specifically designed to improve the quality of your life.
Thinner Than All His Tribe: Food, History and Human Obesity
By Berman Hudson
Price: $2.99 USD. Words: 70,120. Language: English. Published: May 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The obesity/diabetes epidemic seems unstoppable. But though seemingly complex, it is simply a case of human ecology gone awry. We have become a sedentary species living in vast urban feedlots, and like cattle, we eat and become obese. This book details the long co-evolution of humans and their food. It also explains why things went so bad so fast in the 20th century and how we can save ourselves.
JOSHI'S TOTAL HEALTH- FOR LIFE
By N Joshi
Price: $9.99 USD. Words: 69,400. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Based on great nutrition for a healthy body, meditation and visualisation techniques for a quiet mind and exercise for positivity and energy, as well as Ayurvedic beauty treatments to give you a natural gloss. Joshi's Total Health - For Life is the only tool you'll ever need to live your life as well as you possibly can.
JOSHI'S HOLISTIC DETOX
By N Joshi
Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
Heal With Food - Food Farmocopoeia
By Debbie Pannowitz
Price: $19.99 USD. Words: 26,030. Language: English. Published: April 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book, written by a practicing nutritionist, covers over 100 conditions seen regularly in her clinic. It guides the reader on what to eat as well as what to limit or perhaps avoid altogether. The focus is generally on what positive steps can be taken rather than a more negative approach of listing foods to avoid.
Food Hell: 30 Day Plan to lose weight, feel better, and end dieting forever
By Vianesa Vargas
Price: $1.99 USD. Words: 22,860. Language: English. Published: February 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"America's Food Coach" Vianesa Vargas helps you to achieve your toughest weight loss challenges.
Get Well and Stay Well
By Jane Stevenson
Price: $4.99 USD. Words: 44,740. Language: English. Published: February 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Health problems? Drugs are NOT THE ANSWER! Before you take prescription medicines read this book by a pharmacist specialising in natural therapy. Angina, tension, anxiety, depression, high blood pressure, high cholesterol, diabetes are all signs that your body's chemistry is out of balance. This book will tell you what is going wrong and what to do about it. MUST-READ for your family's health
Stop Lying: The Truth About Weight Loss ... but you''re not going to like it.
By Deborah Nicholson
Price: $3.99 USD. Words: 48,620. Language: English. Published: January 16, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Deborah Nicholson has spent several years losing over 140 pounds and journalling all the way down. Together with psychologist Dr. Arlene Cox and dietitian Kelly Sullivan she wrote Stop Lying as a way to reach out to others struggling with weight issues. Stop Lying is a humorous and poignant self help manual that will lead you through self discovery, with possibly a few tears along the way.
Eating to Win with America's #1 Food Coach
By Magic Noori
Price: $1.99 USD. Words: 30,560. Language: English. Published: January 13, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports nutrition
For the price of an iffy meal from the fast food drive-thru, Majid “Magic” Noori shows you how to take your athleticism to the next level by developing a strategic Training Table.
KMD: Ketogenic Mediterranean Diet
By Steve Parker, M.D.
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
By Steve Parker, M.D.
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
What To Eat When You Eat Out Gluten Free
By TK Kenyon
Price: $2.99 USD. Words: 20,910. Language: English. Published: December 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Eating out at restaurants with celiac disease / gluten reaction is like playing gluten roulette. This indispensable reference ebook lists 60 US restaurant chains, hyperlinked from an index, from Applebee’s to Z Pizza. Thirty-three restaurant chains are rated Good. Seven are Not Recommended due to serious concerns. Optimized for smartphones, ereaders, and tablets.
The Fat Loss Bible
By Anthony Colpo
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
0.5 star(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
The Great Cholesterol Con
By Anthony Colpo
Price: $9.99 USD. Words: 173,290. Language: English. Published: November 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
0.75 star(4.83 from 6 reviews)
The notion that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con", Anthony Colpo presents the irrefutable evidence proving heart disease is not caused by saturated fat or elevated blood cholesterol. Discover what really causes heart disease and what you can do to prevent it!
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
By Nate Miyaki
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
EcoNutrition:A Semi-vegetarian Lifestyle is a Natural Way to be Optimally Healthy and Age Well, to Lose Weight and Cure Obesity and Prevent Cancer, Heart Disease, Diabetes, Alzheimer’s, Musculoskeletal Injuries & Similar Conditions.
By Gerald Waagen
Price: $4.95 USD. Words: 38,980. Language: English. Published: September 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you want to thrive and be optimally healthy age well, and avoid preventable diseases a semi-vegetarian lifestyle will enable you to accomplish those goals in the modern world. You can eat healthy food that tastes good and is environmentally appropriate. A practical plan is described that tastes better, costs less, and takes less time than standard fast or processed food alternatives.