Nonfiction » Health, wellbeing, & medicine » Nutrition

Taking Back Your Health
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Price: $0.99 USD. Words: 25,070. Language: English. Published: April 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
When it comes to nutrition what you don't know WILL hurt you. Taking Back Your Health gets you up to speed with the all the issues you need to know to enhance your health and wellness.
Cut The Chemicals Cookbook
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Price: $6.99 USD. Words: 22,050. Language: English. Published: April 2, 2015 by ASJ Publishing. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
SPREADING THE WORD ... CHEMICALS IN FOOD IS ABSURD! Now with over 90 adaptable recipes I can help you create satisfying additive and preservative free meals and snacks for better health and wellbeing.Follow the 12 step how to guide and use the printable's and Shopping Guide to help you plan your weekly menu.
The Bare Truth: Confessions of a Personal Trainer
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Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
The Special Operations Forces (SOF) Nutrition Guide - Warrior Athlete, Fueling the Human Weapon, Nutrient Timing, Healthy Snacking, Keeping Lean, Bulking Up, Combat Rations, Nutrition for Combat
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Price: $9.99 USD. Words: 91,970. Language: English. Published: February 26, 2015. Category: Nonfiction » History » Military
Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved.
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
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Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!
COLD and FLU - How to Prevent it or Get Rid of it FAST!
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Price: $3.99 USD. Words: 22,900. Language: English. Published: December 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Dr. Perkins shares her knowledge and experience as a Naturopathic Doctor (N.D.) to inform, educate and inspire people to become active participants in their journey for optimal health and vitality! She believes that 'Nature is your best pharmacy' for prevention, acute onset and long-lasting effects of flu and colds through the use of alternative therapies such as diet and herbs.
Analyzing Your Soil Preparing for a Plentiful Harvest
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Price: Free! Words: 26,430. Language: English. Published: December 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
McClain, who was motivated to write Analyzing Your Soil after spending years of struggling with chronic illnesses of both herself and some of her family members and the failure of diagnoses and inadequate treatment. McClain speaks of trials of chronic illnesses and how supplementing with alternative healing really made a positive difference in the quality of life in those who supplemented.
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
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Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 80,300. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
The Truth About Building Muscle: Eat Simply Eat Healthy
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Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
Food As Medicine Western Approach to Nutrition Book 1
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Price: $6.99 USD. Words: 27,110. Language: English. Published: December 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr Liana wants us to understand that the wrong food can make us ill – and the right food can make us healthy and vibrant. Food is one of the most powerful medicines and can balance all of our systems, mind, body and emotions. Dr Liana is convinced that western science (quantum physics & biology) and eastern medicine talk about the same paradigms.
Secrets of the Superhuman Food Pyramid (Book 2: Fruit)
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Price: $3.99 USD. Words: 20,650. Language: English. Published: November 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
The Most Powerful Constipation Natural Remedies Available
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Price: $7.97 USD. Words: 26,180. Language: English. Published: November 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Discover a Constipation Cure Using Herbs, Juices, Fruits, Vegetables, and Food.
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
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Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
The Truth About Coffee
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Price: $9.99 USD. Words: 35,940. Language: English. Published: September 26, 2014 by Carol Trejos. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book exposes coffee's darker side that scientists know, but the coffee industry has tried to suppress. Coffee is highly addictive, offers no nutritional value, and has not been proven safe. The Truth About Coffee uncovers short- and long-term health issues associated with coffee consumption.
How to Lose Weight Fast by Celebrity Trainer and Nutritionist
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Price: $4.99 USD. Words: 21,290. Language: English. Published: September 24, 2014 by Hardbody Coaching. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Tired of waking up and everything looks and feels the same! Same bulge here! Same bulge there! You are somewhat puzzled. All of this working out.... All of this dieting.... Everything remains the same. It's taking far too long! Well, that is where How to Lose Weight Fast comes in.
Turning Back the Clock
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Price: $3.35 USD. Words: 29,200. Language: English. Published: August 23, 2014 by Moyhill Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Living forever is not an option available today. However, feeling younger and looking younger is an option available to all! Healthy diet and lifestyle choices, made as early as possible, will help you get as near as possible to your maximum possible age whilst enjoying good physical and mental vitality. "Turning Back the Clock" is an anti-ageing book that will show you how!
Beating Diabetes
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Price: $5.99 USD. Words: 87,410. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Beating Diabetes tells you exactly how you can defeat the horrors of type 2 diabetes ... just by changing the food you eat. Using a simple-to-follow diet, the author has reversed his own diabetes and stopped taking his diabetic medications. Beating Diabetes includes handy checklists of what you can eat and what you must avoid to regain your health.
Waist Management
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Price: $9.99 USD. Words: 49,760. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Waist Management presents an innovative, informative, and effective weight loss program for those who wish to lose weight while becoming healthier, more vibrant, and more energetic. This program takes a multifaceted approach, working with both the physical and emotional aspects of losing weight.
The Tao of Paleo: Finding Your Path to Health and Harmony
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Price: $9.99 USD. Words: 58,250. Language: English. Published: June 20, 2014 by Paleo Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Joe Salama and Jason Goldberg, coauthors, will educate and entertain both the paleo newbie and the grizzled paleo veteran alike in this remarkably easy to read yet incredibly educational book. This is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to, including an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, and mor
Naturally Living With G6PDD Cookbook
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Price: $3.99 USD. Words: 73,630. Language: English. Published: June 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Our cookbook contains made from scratch recipes we use to insure our children's health. All recipes use natural unprocessed organic produce and are safe for people with g6pdd. We cover breakfast, lunch, dinner, soups, salads, desserts, baked goods, cheeses, gluten free flour, ham and bacon, jams, pickles, vinegar & fermented Vegetables, This book is also for anyone who wants a wholesome diet.