Nonfiction » Health, wellbeing, & medicine » Nutrition

Green Eating For Beginners: The Essential Guide to Changing Your Life with Vegan Plant Power
Price: $2.99 USD. Words: 8,710. Language: English. Published: October 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Have you ever thought about trying out a vegetarian diet or a vegan diet but thought it was too difficult? Are you forced to take up a vegetarian or vegan lifestyle due to health reasons or to lose weight? Well, now you can follow the steps in “Green Eating for Beginners” to help you make an easy transition into a healthier and more energetic plant-based lifestyle.
Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin
Price: Free! Words: 13,510. Language: English. Published: October 20, 2014 by Jason Bracht. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Non-Alcoholic
Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well.
Understanding Fat Storage & Fat Loss!
Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Lasting Weight Loss, A Quick Look
Price: $2.99 USD. Words: 15,160. Language: English. Published: October 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
By reading this book you will learn: * Action steps that melt the pounds away * Simple habit changes that will help you keep the weight off * Dozens of ideas for how to overcome the excuses and obstacles you’ve faced before. * How to set goals that will help you chart your progress. Explains the complex issues of weight management in simple terms. Act Now! Don’t put off the next step.
How To Remain Healthy Forever
Price: $9.99 USD. Words: 4,240. Language: English. Published: September 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
A step by step guide to attain an optimum level of health.This book has been written to lead you to a perfect health condition forever.
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Secret Metabolic Code
Price: $1.99 USD. Words: 13,140. Language: English. Published: September 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you know how your metabolism works, and how to combine foods for optimum health and weight loss, losing weight becomes easy. Read the secrets to optimal metabolism function so you can maintain your perfect body.
The Inheritance of Lactose Intolerance
Price: $0.99 USD. Words: 4,190. Language: English. Published: August 29, 2014 by Shh Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The symptoms came on gradually. They began early in my 30s. I had occasional but severe heartburn. Once in a while, stomach cramps doubled me over. As I began the countdown to menopause, heartburn became weekly episodes. The doctor’s test for gall bladder problems, based on the rising frequency of gut pain, proved nothing. The incidences of pain grew worse during peri-menopause, I dismissed it....
Kill Type 2 Diabetes
Price: $9.99 USD. Words: 19,430. Language: English. Published: August 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Nutrition
I wrote this book to show that the monster Type 2 Diabetes is well entrenched. He will not give up without a major fight. The way to kill type two diabetes is easy if the correct weapons are used. The key weapon is education. We can conqueror this monster that invites his nasty neighbors to gatecrash your life; depression, soreness, neuropathy, foggy brain syndrome, misery and poverty.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Je ne veux pas maigrir !
Price: $1.99 USD. Words: 5,630. Language: French. Published: August 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Ce livre s'adresse à celles et ceux pour qui maigrir n'est pas une "faim" en soi ni un objectif. Si vous souhaitez simplement mais profondément changer vos habitudes alimentaires, ce livre est un recueil d'idées diverses et originales pour vous sentir bien! Oui, se sentir bien dans sa peau est l'objectif de ce petit manuel qui vous accompagne au quotidien en distillant des conseils avisés
Executive Wellness: The 4 Week Get-Back-On-Track Program
Price: $2.99 USD. Words: 12,230. Language: English. Published: August 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you suffer from carb/sugar cravings? If so, this book will show you how to eliminate them in 1 week.
Paleo On the Go: Fast, Easy, Portable, and Delicious Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
Price: $2.99 USD. Words: 12,720. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(4.00 from 1 review)
In Paleo On the Go, you'll learn how to make delicious, healthy, portable, and easy paleo meals the easy way with recipes like the Tomato Basil Chicken Wrap, Apple Cinnamon Muffins, Spicy Almond Citrus Tuna Salad, Coconut Mocha Energy Balls, and more! All the recipes in Paleo On the Go are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious
Vegetarianism: Is It for You?
Price: $1.99 USD. Words: 2,640. Language: English. Published: July 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Significantly rewritten in 2015. This mini-ebook describes different types of vegetarian diets and how to become a vegetarian, providing information to help you determine if vegetarianism is right for you.
Optimizing Sports Nutrition Across The Years
Price: $4.99 USD. Words: 3,690. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re an athlete who’s hard in training, one thing that you absolutely must be taking into account is the nutrition that you are using on a day to day basis.
Surprisingly Simple Coconut Oil Recipes For Lazy People: 50 Simple Coconut Oil Cookings Even Your Lazy Ass Can Make
Price: $3.37 USD. Words: 10,230. Language: English. Published: July 11, 2014 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / general, Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you want to try coconut oil diet recipes but find the taste and texture too overpowering? Like many others, you may understand the health benefits of eating coconut oil but find the task of actually eating the meals daunting. Have no worry! This recipes book contains 50 surprisingly simple coconut oil cooking you can prepare and cook on the same afternoon. In other words, it is so simple, eve
Mineral Guide
Price: $2.99 USD. Words: 12,280. Language: English. Published: July 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases
A full description of all known minerals with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. calcium,magnesium,phosphorous,potassium,sodium,chlorine,sulphur,chromium,copper,fluorine,iodine,iron, manganese,molybdenum,selenium,zinc,cobalt,silicon,vanadium,mineral rich foods,
7 Day Diet
Price: $4.99 USD. Words: 5,480. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.
Chowza's Guide to Paleo
Price: Free! Words: 3,580. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Fiction » Humor & comedy » Satire
Chowza's Guide to Paleo steps in where other Paleo guides fall short with a satirical take on this popular diet and lifestyle. Learn strategies for countering the most sophisticated criticisms of an ancestral lifestyle, uncover little-known but culturally vital variations on the Paleo approach, and get the inside scoop on how to *really* succeed with Paleo from the pros that know it best.