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Nonfiction » Health, wellbeing, & medicine » Nutrition

Guide de nutrition familiale
Price: Free! Words: 27,010. Language: French. Published: April 23, 2015 by Food and Agriculture Organization of the United Nations. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Le Guide de nutrition familiale est un guide pratique qui vise à améliorer l’alimentation et la nutrition des familles dans les pays en développement.
Expert Consultation on Nutrition Indicators for Biodiversity Food composition
Price: Free! Words: 9,640. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
This document presents a food composition indicator for biodiversity and nutrition. The indicator will contribute to monitoring and achieving the MDGs and many other important goals. The ultimate goal, however, is to bring awareness of biodiversity to the nutrition sector, and thus help us value, sustainably promote and preserve our planet’s biodiversity for food and nutrition security for all.
Guidelines for Assessing Nutrition-related Knowledge, Attitudes and Practices
Price: Free! Words: 31,970. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Guidelines for assessing nutrition-related knowledge, attitudes and practices is a reference guide and practical tool for conducting high-quality surveys of nutrition- and health-related knowledge, attitudes and practices (KAP ) at the community level.
Guidelines for Measuring Household and Individual Dietary Diversity
Price: Free! Words: 8,200. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The guidelines describe the use of the dietary diversity questionnaire at both the household and individual level, for which calculation of the score is slightly different in each case. The data collected can also be analyzed to provide information on specific food groups of interest.
The 4 Greatest Fat Loss Secrets in History
Price: Free! Words: 10,190. Language: English. Published: April 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
It's only a secret if you don't know it! The interview by Marc David of Craig Ballantyne. Craig is a certified strength and conditioning specialist and writes for Men’s Health, Men’s Fitness, Maxim Fitness, Muscles and Fitness Hers and Oxygen magazines. He's the author of Turbulence Training. This interview will uncover the 4 "secrets" to healthy and lifelong weight management.
Voluntary Guidelines on the Responsible Governance of Tenure of Land, Fisheries and Forests in the context of national food security
Price: Free! Words: 13,900. Language: English. Published: April 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Guidelines for assessing nutrition-related knowledge, attitudes and practices is a reference guide and practical tool for conducting high-quality surveys of nutrition- and health-related knowledge, attitudes and practices (KAP ) at the community level.
The Bare Truth: Confessions of a Personal Trainer
Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
Clean Eating For Foodies: 25 Amazing Clean Eating Recipes Under 250 Calories!
Price: Free! Words: 4,000. Language: English. Published: February 19, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Nutrition
Clean eating for foodies: 25 amazing clean eating recipes, under 250 calories is a fascinating book to improve your health, while enjoying food. Do you want to lose weight fast?. All these delicious clean eating recipes are under 250 calories. I also detail relevant nutrition facts for each recipe.
Paleo Recipes for Busy People: Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
Price: Free! Words: 7,590. Language: English. Published: February 10, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
A Short Introduction to the Sattvic Diet
Price: Free! Words: 16,650. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
Invest In YOU
Price: Free! Words: 4,240. Language: English. Published: January 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
New easy to read and understand book specially written for beginners and individuals looking to revamp their nutrition or workout regimen. Included with every book is a personal self assessment questionnaire. You will also get simple starter meal ideas, tips, tricks for what to add or, more importantly, eliminate in order to be successful on your new health and wellness journey!
Analyzing Your Soil Preparing for a Plentiful Harvest
Price: Free! Words: 26,430. Language: English. Published: December 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
McClain, who was motivated to write Analyzing Your Soil after spending years of struggling with chronic illnesses of both herself and some of her family members and the failure of diagnoses and inadequate treatment. McClain speaks of trials of chronic illnesses and how supplementing with alternative healing really made a positive difference in the quality of life in those who supplemented.
Unorthodox Fat Loss
Price: Free! Words: 3,510. Language: English. Published: December 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An Unorthodox look at fat loss techniques combined into a plan that will achieve maximum results while allowing you to enjoy your favourite foods!
Lose Like a Winner! - The 25 Most Effective Natural Supplements for Weight Loss Explained.
Price: Free! Words: 16,130. Language: English. Published: November 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Answers the question: “What is the Best Weight Loss Supplements for My Body Type?” What works for someone else may actually be bad for your body type. Find out the perfect weight loss supplement for you. Would you like to: Unlock the mystery of your fat burning potential. Take the “body type” test to find your perfect supplement. Eliminate unhealthy food cravings.
How Superfood Smoothies Changed My Life, Over 50 Superfood Smoothie Recipes for Your Ultimate Health
Price: Free! Words: 19,330. Language: English. Published: November 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
Learn about the healing power of superfoods and how to use them to create your ultimate health.Provides a handy reference of at least 50 smoothie recipes containing Superfoods as a take-off point for someone who wants to commit to a healthier diet based on delicious and easy-to-prepare smoothies.
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin
Price: Free! Words: 13,510. Language: English. Published: October 20, 2014 by Jason Bracht. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Non-Alcoholic
Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well.
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.