Nonfiction » Health, wellbeing, & medicine » Nutrition

The Strategic Grocery Shopping Guide: How To Find The Best Food, Save Money & Improve Your Health
Price: Free! Words: 4,760. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
The best places to shop, ways to save money on groceries and food storage tips for less wastage
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: Free! Words: 20,470. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
Nutrition for Brain Health
Price: Free! Words: 8,610. Language: English. Published: May 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia as well as slow the progression of the disease in those diagnosed with dementia. If you or your loved one are at risk for developing dementia, following the guidelines presented in this book can help you maintain your brain health and fight against the onset of dementia.
Guide pour mesurer la diversité alimentaire au niveau du ménage et de l’individu
Price: Free! Words: 9,390. Language: English. Published: April 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
e présent guide décrit comment utiliser le questionnaire sur la diversité alimentaire selon qu’il s’applique à un ménage ou à un individu, le calcul du score étant légèrement différent selon le cas. Les données collectées peuvent également être analysées pour fournir des informations sur des groupes d’aliments intéressants.
Guía para medir la diversidad alimentaria a nivel individual y del hogar
Price: Free! Words: 9,530. Language: English. Published: April 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Los puntajes de diversidad alimentaria descritos en esta guía son un simple recuento de los grupos de alimentos consumidos durante las últimas 24 horas por los hogares o individuos encuestados.
Руководство по правильному питанию семьи для Северного Кавказа
Price: Free! Words: 19,540. Language: English. Published: April 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Настоящее пособие предназначено для тех, кто желает улучшить питание и пищевой рацион семей, проживающихна Северном Кавказе.
Guía de nutrición de la familia
Price: Free! Words: 27,010. Language: English. Published: April 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
El propósito general de esta guía es ayudar a los profesionales de salud de los países en desarrollo a proporcionar una educación en nutrición más efectiva, entregando a las familias la información que necesitan para preparar comidas nutritivas e inocuas y alimentar bien a cada miembro de la familia, motivando a la población a adoptar hábitos alimentarios saludables. La guía está diseñada principa
Guide de nutrition familiale
Price: Free! Words: 27,010. Language: English. Published: April 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Le Guide de nutrition familiale est un guide pratique qui vise à améliorer l’alimentation et la nutrition des familles dans les pays en développement.
Expert Consultation on Nutrition Indicators for Biodiversity Food composition
Price: Free! Words: 9,640. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
This document presents a food composition indicator for biodiversity and nutrition. The indicator will contribute to monitoring and achieving the MDGs and many other important goals. The ultimate goal, however, is to bring awareness of biodiversity to the nutrition sector, and thus help us value, sustainably promote and preserve our planet’s biodiversity for food and nutrition security for all.
Guidelines for Assessing Nutrition-related Knowledge, Attitudes and Practices
Price: Free! Words: 31,970. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Guidelines for assessing nutrition-related knowledge, attitudes and practices is a reference guide and practical tool for conducting high-quality surveys of nutrition- and health-related knowledge, attitudes and practices (KAP ) at the community level.
Guidelines for measuring household and individual dietary diversity
Price: Free! Words: 8,200. Language: English. Published: April 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The guidelines describe the use of the dietary diversity questionnaire at both the household and individual level, for which calculation of the score is slightly different in each case. The data collected can also be analyzed to provide information on specific food groups of interest.
The 4 Greatest Fat Loss Secrets in History
Price: Free! Words: 10,190. Language: English. Published: April 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
It's only a secret if you don't know it! The interview by Marc David of Craig Ballantyne. Craig is a certified strength and conditioning specialist and writes for Men’s Health, Men’s Fitness, Maxim Fitness, Muscles and Fitness Hers and Oxygen magazines. He's the author of Turbulence Training. This interview will uncover the 4 "secrets" to healthy and lifelong weight management.
Voluntary Guidelines on the Responsible Governance of Tenure of Land, Fisheries and Forests in the context of national food security
Price: Free! Words: 13,900. Language: English. Published: April 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Guidelines for assessing nutrition-related knowledge, attitudes and practices is a reference guide and practical tool for conducting high-quality surveys of nutrition- and health-related knowledge, attitudes and practices (KAP ) at the community level.
The Bare Truth: Confessions of a Personal Trainer
Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
Healthy Smoothie Recipes: Delicious Smoothie Recipes for Weight Loss
Price: Free! Words: 1,340. Language: English. Published: March 3, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Are you looking for some delicious smoothie recipes to lose weight? This simple and easy smoothie recipe cookbook has step-by-step smoothie recipes that will allow you to enjoy tasty smoothies and lose weight! You will impress your friends and family with these tasty treats. * Step-by-step recipes * Delicious guilt free smoothies * Easy to follow smoothie ideas
Clean Eating For Foodies: 25 Amazing Clean Eating Recipes Under 250 Calories!
Price: Free! Words: 4,000. Language: English. Published: February 19, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Nutrition
Clean eating for foodies: 25 amazing clean eating recipes, under 250 calories is a fascinating book to improve your health, while enjoying food. Do you want to lose weight fast?. All these delicious clean eating recipes are under 250 calories. I also detail relevant nutrition facts for each recipe.
Paleo Recipes: Paleo Recipes for Busy People. Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
Price: Free! Words: 8,550. Language: English. Published: February 10, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
A Short Introduction to the Sattvic Diet
Price: Free! Words: 13,220. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
Invest In YOU
Price: Free! Words: 4,240. Language: English. Published: January 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
New easy to read and understand book specially written for beginners and individuals looking to revamp their nutrition or workout regimen. Included with every book is a personal self assessment questionnaire. You will also get simple starter meal ideas, tips, tricks for what to add or, more importantly, eliminate in order to be successful on your new health and wellness journey!