Nonfiction » Health, wellbeing, & medicine » Nutrition

The Superager Diet
Price: $3.99 USD. (Free!) Words: 8,270. Language: English. Published: November 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
A Superager is somebody who stays mentally sharp and can perform optimally at any age without being slowed down by age-related decline. Diet has a big influence on how we age and is one of the greatest tools we can use to slow down the clock. The book provides you with valuable information to help you not only slow down the ageing process, but to biohack your way to becoming a Superager.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Doctor, Why Do I Feel Drained and Oh So Tired
Price: $3.49 USD. Words: 41,360. Language: Commonwealth English. Published: November 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome, Nonfiction » Health, wellbeing, & medicine » Nutrition
Fatigue and muscle aches are very common. If the medical world does not find a statement, then it is too easy to decide the complaints are 'psychic'. The book wants to neutralise these unjust decisions. It wants to demonstrate that many factors can cause these complaints even when medical tests are normal.
The Lipo Diet - Rapid Weight Loss by Eating More and Doing Less
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 86,790. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Become slim and super-healthy more quickly than you ever thought possible. Do it without any kind of food deprivation and without exercise. Discover a simple weight-loss strategy that never fails, plus non-fattening mouth-watering recipes that never leave you hungry. This book is a completely new way of dealing with weight-loss and good health - this is the only diet book you will ever need.
Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
Price: $9.99 USD. Words: 44,270. Language: English. Published: January 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with diabetes and prediabetes. His plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. "Conquer Diabetes and Prediabetes" teaches how to lower blood sugars naturally, reduce diabetic medications, and lose weight if needed.

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