Nonfiction » Health, wellbeing, & medicine » Nutrition

The Optimized Guide to Intermittent Fasting
Price: $4.99 USD. Words: 11,470. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Intermittent fasting is a different kind of diet, because the rules are so simple. You just stop eating for a little while, but in that is its power. In this book I break down the science of claims surrounding intermittent fasting and show the protocol I used to lose weight.
Food for Thought
Price: $1.99 USD. Words: 3,940. Language: English. Published: July 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Food for Thought - Find out how to nourish your body and spirit through healthy eating and Bible study. Just as eating healthy foods nourishes your body, Bible study nourishes your spirit. You will learn practical suggestions and scriptural guidance to achieve your goals.

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