Nonfiction » Health, wellbeing, & medicine » Mental health

Anxiety: Panicking about Panic
Price: $4.99 USD. Words: 31,340. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $5.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31-day practice of DBT (Dialectical Behavior Therapy) skills
David D. Burns’ Feeling Good: The New Mood Therapy | Summary
Price: $3.95 USD. Words: 4,640. Language: English. Published: October 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Education and Study Guides » Study guides -- Book Notes
This is a Summary of David D. Burns’ Feeling Good: The New Mood Therapy The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, David D. Burns, M.D. outlines the remarkable techniques that will immediately lift your spirits and help you develop a positive outlook on life.
Am I Autistic? A Guide to Autism & Asperger’s Self-Diagnosis for Adults
Price: $9.99 USD. Words: 38,230. Language: English. Published: April 2, 2015. Categories: Nonfiction » Psychology » Psychopathology / autism spectrum disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Am I Autistic? A Guide to Autism & Asperger’s Self-Diagnosis for Adults (eBook Edition) by Lydia Andal is the ground-breaking new guide for those who think they or their partner/friend/relative or work colleague might be autistic and would like to find out more.
Why Me? Help for Victims of Child Sexual Abuse (Even if they are adults now)
Price: $9.99 USD. Words: 26,790. Language: English. Published: November 14, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Understand Child Sexual Abuse. Change Its Impact on Your Life! Find help and healing in this classic bestseller from a respected Clinical Psychologist. This warm and personal beginning guide answers questions about child sexual abuse and about abusers, shares stories from other victims, and provides step-by-step guidance to begin recovery from childhood trauma.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Ansiedad ¡Que alguien me ayude! Sara Burillo
Price: $9.85 USD. Words: 44,080. Language: Spanish. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
Si quiere eliminar su ansiedad, aquí tiene la solución. Está a tiempo de conseguirlo. La solución está a su alcance, da igual dónde se encuentre, el tiempo que lleve con ella, o la edad que tenga. Este libro le dará todos los pasos para conseguirlo. El método probado para dejar su ansiedad atrás. ¡¡¡Los secretos para eliminar la ansiedad y todas las claves para quitar tus síntomas!!
Art Activities for Groups: Providing Therapy, Fun, and Function
Price: $19.20 USD. Words: 31,680. Language: English. Published: October 26, 2010 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Art, Architecture, Photography » Art - how to
Art Activities for Groups: Providing Therapy, Fun, and Function provides therapists and activity professionals with 48 interesting and innovative art activities for populations with different cognitive levels and physical abilities. The projects involve the use of several different media including: collage, paint, and drawing.
20 Shades of Narcissism
Price: $5.99 USD. Words: 35,080. Language: English. Published: February 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book gives a valuable insight into why people behave as they do. It looks at narcissism and related issues such as self-esteem, abuse, control, boundaries, moral and ethical behaviour, parenting, nature, nurture, and how the brain develops.
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.
Lifting the Fog: A specific guide to inattentive ADHD in adults
Price: $2.99 USD. Words: 11,990. Language: English. Published: February 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
These days there are many books about ADHD, but there's little specific information for the layman about inattentive ADHD. Lifting the Fog provides specific information on inattentive ADHD and practical tips and treatment options for adults dealing with this often overlooked form of the disorder.
Derailed on the Bipolar Express
Price: $5.99 USD. Words: 40,090. Language: English. Published: July 13, 2018 by Martin Sisters Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
“Derailed on the Bipolar Express” chronicles the difficult journey a mother travels once her two sons are diagnosed with bipolar disorder and substance abuse at ages 17 and 19. Ms. Edson candidly recalls manic and psychotic episodes, including a notable arrest of one son on the Boston Marathon finish line. You will be transported into the world of mental illness and will be riveted by the graphi
Dealing with Anxiety: Modern Techniques for An Age Old Condition
Price: $3.99 USD. Words: 5,370. Language: English. Published: December 2, 2016. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
Whether you are suffering from anxiety or other related phobias, this book is designed to give you the power to manage and eventually overcome your crippling anxiety so you can eliminate stress, conquer your fears and live a happier, healthier life.
Saved by the Dog: Unleashing Potential with Psychiatric Service Dogs
Price: $9.99 USD. Words: 65,980. Language: English. Published: June 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Home and Garden » Pets & livestock
For someone who struggles with significant mental health issues, teaming up with a highly trained psychiatric service dog (PSD) may be able to help in ways that medication and therapy can’t. Whether you’re looking into getting a psychiatric service dog for yourself or a loved one, or you’re just interested in the phenomenon, this is the book to read first.
Schizophrenia: A Blueprint for Recovery
Series: Understanding and Resolving Psychosis, Book 1. Price: $9.99 USD. Words: 36,470. Language: English. Published: October 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Schizophrenia: A Blueprint for Recovery provides innovative techniques to work with a person in psychosis, move him or her into recovery, and aid in rejoining mainstream society. Topics include the building of schizophrenic psychosis, hallucinations and false perceptions, working with someone in psychosis, stabilizing on medication, and counseling for self-understanding. 2012 Revised Edition.
Child Molestation Stories: Voices of Survivors of Child Sexual Abuse (Molestation, Rape, and Incest)
Price: $2.99 USD. Words: 11,930. Language: English. Published: November 18, 2011. Categories: Nonfiction » Psychology » Child Abuse, Nonfiction » Health, wellbeing, & medicine » Mental health
(4.33 from 9 reviews)
Survivors of child molestation, rape, and incest share their stories to let other victims know they are not alone. Abuse . . . in the hospital . . . walking home . . . in a rest room . . . at the beach . . . in my bed . . . by our neighbor . . . a family friend . . . my mother's boyfriend . . . my brother . . . my stepmother . . . my daddy . . . (About 40 pages if it were a paperback.)
Ayurveda: The Path to Happiness
Price: $5.99 USD. Words: 19,450. Language: English. Published: December 7, 2014 by Michael Hunter. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Inspiration » Spiritual inspiration
What happiness really involves is feeding our body, mind, and soul with good food so we can be peaceful and at ease and enjoy our basic nature. Based upon the jewels of Ayurveda and ancient Indian philosophies, this book gives you simple, yet effective ways to usher perpetual and genuine happiness into your life. Learn how to live an Ayurvedic lifestyle, using this book as your guide.
Palabras Mágicas
Price: $9.99 USD. Words: 43,010. Language: Spanish. Published: May 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Learn all about the ancestral Hawaiian technique Ho´oponopono and how it can help you achieve the life you want and deserve! Aprende todo acerca de la écnica ancestral Hawaiana, Ho´oponopono y como te puede ayudar a lograr la vida que quieres y te mereces!
Separation Anxiety: A Coming-of-Middle-Age Story
Price: $9.99 USD. Words: 50,020. Language: English. Published: January 24, 2015. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Health, wellbeing, & medicine » Mental health
Miji Campbell grew up in a close-knit, middle-class family in the 1960s and ’70s. In early adulthood, her orderly life began to unravel. In this insightful memoir, Miji describes how she wrestled with increasing anxiousness – feelings that haunted her through career, marriage, and the birth of her children. It’s not until middle age that she found ways to quiet her mind and stand on her own.

Related Categories