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Nonfiction » Health, wellbeing, & medicine » Mental health

Anxiety: Panicking about Panic
Price: $4.99 USD. Words: 31,340. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $5.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31-day practice of DBT (Dialectical Behavior Therapy) skills
David D. Burns’ Feeling Good: The New Mood Therapy | Summary
Price: $3.95 USD. Words: 4,640. Language: English. Published: October 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Education and Study Guides » Study guides -- Book Notes
This is a Summary of David D. Burns’ Feeling Good: The New Mood Therapy The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, David D. Burns, M.D. outlines the remarkable techniques that will immediately lift your spirits and help you develop a positive outlook on life.
Am I Autistic? A Guide to Autism & Asperger’s Self-Diagnosis for Adults
Price: $9.99 USD. Words: 38,230. Language: English. Published: April 2, 2015. Categories: Nonfiction » Psychology » Psychopathology / autism spectrum disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Am I Autistic? A Guide to Autism & Asperger’s Self-Diagnosis for Adults (eBook Edition) by Lydia Andal is the ground-breaking new guide for those who think they or their partner/friend/relative or work colleague might be autistic and would like to find out more.
Why Me? Help for Victims of Child Sexual Abuse (Even if they are adults now)
Price: $9.99 USD. Words: 26,790. Language: English. Published: November 14, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Understand Child Sexual Abuse. Change Its Impact on Your Life! Find help and healing in this classic bestseller from a respected Clinical Psychologist. This warm and personal beginning guide answers questions about child sexual abuse and about abusers, shares stories from other victims, and provides step-by-step guidance to begin recovery from childhood trauma.
Lifting the Fog: A specific guide to inattentive ADHD in adults
Price: $2.99 USD. Words: 11,990. Language: English. Published: February 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
These days there are many books about ADHD, but there's little specific information for the layman about inattentive ADHD. Lifting the Fog provides specific information on inattentive ADHD and practical tips and treatment options for adults dealing with this often overlooked form of the disorder.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Palabras Mágicas
Price: $9.99 USD. Words: 43,010. Language: Spanish. Published: May 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Learn all about the ancestral Hawaiian technique Ho´oponopono and how it can help you achieve the life you want and deserve! Aprende todo acerca de la écnica ancestral Hawaiana, Ho´oponopono y como te puede ayudar a lograr la vida que quieres y te mereces!
20 Shades of Narcissism
Price: $5.99 USD. Words: 35,080. Language: English. Published: February 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book gives a valuable insight into why people behave as they do. It looks at narcissism and related issues such as self-esteem, abuse, control, boundaries, moral and ethical behaviour, parenting, nature, nurture, and how the brain develops.
Selvhjelp ved tinnitus - Hvordan mestre plagsom øresus - 2. utgave
Price: $22.99 USD. Words: 34,140. Language: Norwegian (Bokmål). Published: April 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Hearing & speech, Nonfiction » Health, wellbeing, & medicine » Mental health
Det ER noe å gjøre med plagsom tinnitus - og lydoverfølsomhet! Boken er myntet på deg som lider – og på pårørende og ansatte i helsevesenet. Den bruker et lettfattelig hverdagsspråk men går likevel i dybden. Og i dybden må du når det gjelder plagsom tinnitus og lydoverfølsomhet.
Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine
Price: $7.95 USD. Words: 101,740. Language: English. Published: November 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Mental health
An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health.
How Verbal Physiotherapy Works, Using Social Delight to Defeat Social Harm, for All
Price: $2.00 USD. Words: 53,980. Language: British English. Published: September 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Relationships and Family » Dysfunctional relationships
VIOLENCE is a global disease – marital, social and political – insight is needed to remedy it. Working with serial killers in a maximum security prison illuminates one remedy, which worked well, reducing violence to zero for 3 years. Lessons learned there apply to domestic, social and global strife in all its manifestations – with unusual benefits all round.
Two Bipolar Chicks Guide To Survival: Tips for Living with Bipolar Disorder
Price: $8.99 USD. Words: 42,200. Language: English. Published: July 22, 2014 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Based on two decades of experience, “The Two Bipolar Chicks” share their personal stories for each tip, their light-hearted, yet serious approach in dealing with bipolar disorder. This informal, yet informative survival guide in presented in an easy, straight-forward manner. Your guides Wendy and Honora will steer you through the murky swamps of bipolar disorder with expertise.
The Alcoholic / Addict Within: Our brain, Genetics, Psychology and the Twelve Steps as Psychotherapy
Price: $4.99 USD. Words: 76,000. Language: English. Published: August 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
Addiction and alcoholism defy all logic. They say only an alcoholic or addict can understand. However, this book helps all people understand why this disease happens and why it is so hard to get free from it. Addicts/alcoholics, their loved ones, and anyone who is exposed to people with addictions will gain a deeper understanding of the why and how of this disease, and of breaking free from it.
Power to Recover: A complete guide to managing psychological trauma at work
Price: $9.99 USD. Words: 40,100. Language: English. Published: July 31, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Industrial & organizational psychology
If you are involved in the management of a traumatic event at work – whether you are responsible for preparing an organisation, responding to the crisis or facilitating the recovery of those affected – then this book is written for you. Illustrative examples, practical activities and useful resources are interwoven throughout the theory, helping you to explore issues and draw up a strategic plan.
Derailed on the Bipolar Express
Price: $5.99 USD. Words: 40,090. Language: English. Published: July 13, 2018 by Martin Sisters Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
“Derailed on the Bipolar Express” chronicles the difficult journey a mother travels once her two sons are diagnosed with bipolar disorder and substance abuse at ages 17 and 19. Ms. Edson candidly recalls manic and psychotic episodes, including a notable arrest of one son on the Boston Marathon finish line. You will be transported into the world of mental illness and will be riveted by the graphi
Ansiedad ¡Que alguien me ayude! Sara Burillo
Price: $9.85 USD. Words: 44,080. Language: Spanish. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
Si quiere eliminar su ansiedad, aquí tiene la solución. Está a tiempo de conseguirlo. La solución está a su alcance, da igual dónde se encuentre, el tiempo que lleve con ella, o la edad que tenga. Este libro le dará todos los pasos para conseguirlo. El método probado para dejar su ansiedad atrás. ¡¡¡Los secretos para eliminar la ansiedad y todas las claves para quitar tus síntomas!!
Aspies Alone Together- A Survival Guide for Women Living with Asperger Syndrome
Price: $5.99 USD. Words: 18,320. Language: English. Published: February 18, 2014. Categories: Nonfiction » Biography » Woman biographies, Nonfiction » Health, wellbeing, & medicine » Mental health
This book is my autobiography as an undiagnosed Aspie until the age of 32, as well as a survival guide for female Aspies.
David J. Schwartz’s The Magic of Thinking Big | Summary
Price: $3.95 USD. Words: 3,820. Language: English. Published: June 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Personal Growth / Success
Millions of readers around the world have improved their lives through the timeless advice David Schwartz offers in The Magic of Thinking Big. In this bestselling guide, Schwartz proves you don’t need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there

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