Nonfiction » Health, wellbeing, & medicine » Mental health

Bottled Up
Price: $2.99 USD. Words: 16,330. Language: English. Published: July 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
A middle-aged attorney drinks her way through personal crisis and ends up in a psych ward.
Mother, A Memoir
Price: $2.99 USD. Words: 35,400. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
"Mother" follows the turbulent relationship between the author’s mentally ill Pakistani mother and the author himself who carries the same mental illness. From living together in the slums of New York City’s Lower East Side in the 1980s through the author’s education in Connecticut and the several hospitalizations he has to confront, Mother is a powerful and unforgettable read that tries t
A Quick Emotional Tune Up
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
Let's Talk Anxiety: A 20 Year Old's Journey
Price: $2.99 USD. Words: 8,000. Language: English (Irish dialect). Published: February 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Talking about anxiety is the best way to resolve and help your anxiety. Let's Talk it really isn't that bad.
Restaurer le flux. Initiation à la Logosynthèse.
Price: $2.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
Stress and Anxiety - How to permanently reduce them in your life
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.