Nonfiction » Health, wellbeing, & medicine » Mental health

Anxiety: Panicking about Panic
Price: $6.42 USD. Words: 30,930. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Price: $9.99 USD. Words: 69,250. Language: English. Published: June 10, 2020. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety, panic, and agoraphobia problems that have plagued you for so long. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear, and will arm you with the information, understanding, and skills you need to get the job done.
Schizophrenia: A Blueprint for Recovery
Series: Understanding and Resolving Psychosis, Book 1. Price: $9.99 USD. Words: 36,470. Language: English. Published: October 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Schizophrenia: A Blueprint for Recovery provides innovative techniques to work with a person in psychosis, move him or her into recovery, and aid in rejoining mainstream society. Topics include the building of schizophrenic psychosis, hallucinations and false perceptions, working with someone in psychosis, stabilizing on medication, and counseling for self-understanding. 2012 Revised Edition.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine
Price: $7.95 USD. Words: 101,740. Language: English. Published: November 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Mental health
An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health.
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.
iridescence
Price: $7.99 USD. Words: 111,940. Language: English. Published: December 18, 2014 by MoshPit Publishing. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Mental health
At 34 years of age, Paul Callaghan had it all. Especially for an Aboriginal person. But on his 35th birthday, Paul’s life came crashing down. iridescence is the story of his return to country, of finding himself, and of finding a path lost not just him, but to many of us, regardless of culture or background. Written for people everywhere, iridescence will help you find your colours.
Just Because You're Suicidal Doesn't Mean You're Crazy: The Psychobiology of Suicide
Price: $6.99 USD. Words: 38,280. Language: English. Published: July 28, 2012. Categories: Nonfiction » Self-improvement » Death, Grief, Bereavement, Nonfiction » Health, wellbeing, & medicine » Mental health
A fascinating and illustrative view of suicide from the inside. After 24 years struggling with her own suicidality the author gives us an insightful explanation of how suicidal thought develops over time and how to help yourself or others successfully overcome it.
Saved by the Dog: Unleashing Potential with Psychiatric Service Dogs
Price: $9.99 USD. Words: 66,410. Language: English. Published: June 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Home & Garden » Pets & livestock
For someone who struggles with significant mental health issues, teaming up with a highly trained psychiatric service dog (PSD) may be able to help in ways that medication and therapy can’t. Whether you’re looking into getting a psychiatric service dog for yourself or a loved one, or you’re just interested in the phenomenon, this is the book to read first.
Two Bipolar Chicks Guide To Survival: Tips for Living with Bipolar Disorder
Price: $8.99 USD. Words: 42,200. Language: English. Published: July 22, 2014 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Based on two decades of experience, “The Two Bipolar Chicks” share their personal stories for each tip, their light-hearted, yet serious approach in dealing with bipolar disorder. This informal, yet informative survival guide in presented in an easy, straight-forward manner. Your guides Wendy and Honora will steer you through the murky swamps of bipolar disorder with expertise.
Palabras Mágicas
Price: $9.99 USD. Words: 43,010. Language: Spanish. Published: May 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Learn all about the ancestral Hawaiian technique Ho´oponopono and how it can help you achieve the life you want and deserve! Aprende todo acerca de la écnica ancestral Hawaiana, Ho´oponopono y como te puede ayudar a lograr la vida que quieres y te mereces!
Your Life Can Be Better, Using Strategies for Adult ADHD, Second Edition
Price: $1.99 USD. Words: 87,830. Language: English. Published: October 25, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » ADHD
ADHD causes us many problems and makes our lives harder. This book focuses on strategies that will make your life easier and better.
Highly Sensitive Nomad
Price: $3.99 USD. Words: 72,260. Language: English. Published: November 3, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Science & Nature » Environment
Highly Sensitive Nomad is a book of resilience and hope in the face of a broken world. Brutally honest and deeply compassionate in equal measure, a sensitive young woman shares her unconventional journey to finding peace. A journey that started with a tent in the wilds of Scotland, and ended in the back of a Peugeot Boxer.
The Alcoholic / Addict Within: Our Brain, Genetics, Psychology and the Twelve Steps as Psychotherapy
Price: $4.99 USD. Words: 76,000. Language: English. Published: August 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
Addiction and alcoholism defy all logic. They say only an alcoholic or addict can understand. However, this book helps all people understand why this disease happens and why it is so hard to get free from it. Addicts/alcoholics, their loved ones, and anyone who is exposed to people with addictions will gain a deeper understanding of the why and how of this disease, and of breaking free from it.
Living Daily With Adult ADD or ADHD: 365 Tips o the Day
Price: $1.99 USD. Words: 64,250. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Relationships & Family » Attention deficit disorder (ADD-ADHD)
Doug Puryear is a psychiatrist who discovered at age sixty-four that he has ADD. Then he finally understood a lot of the problems he'd had and the strategies he'd developed to cope with them. This is what he shares in this book.
How to Overcome Shyness & Social Anxiety Disorder with the Breakthrough New PPF Method
Price: $6.95 USD. Words: 37,020. Language: English. Published: February 1, 2020. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
PPF is the new highly effective three-stage methodology for overcoming shyness and social anxiety whilst giving you a very specific set of social skills designed for people who get brain fog and blank minds when in social situations... In this book, you will get a complete walk-through of the PPF (Past Present Future) methodology which I have personally used to transform my life...
Our Collective Life: Living with Dissociative Identity Disorder
Price: $7.99 USD. Words: 95,690. Language: Australian English. Published: February 1, 2020. Categories: Nonfiction » Psychology » Psychopathology / dissociative identity disorder, Nonfiction » Health, wellbeing, & medicine » Mental health
*Previously published under the name JD Kennedy* We are the Collective, a group of 19 individuals all trying to navigate our way through this one life in the body of Jo, who has been diagnosed with DID. We each have unique personalities and characteristics as well as differing emotions, thoughts and often even memories. This may sound like a work of fiction, but it is a real account of our life.
Surviving Panic Disorder
Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
Inching Back To Sane: A Memoir of Mental Illness
Price: $6.75 USD. Words: 49,230. Language: English. Published: January 26, 2016. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Health, wellbeing, & medicine » Mental health
Taken from my life experiences as an adult with a severe mental illness. This book brings new light, new information, and a kind of brutal honesty to the subject of bipolar disorder. At times tragic, but with a message of hope for those that suffer or love someone who does, this book talks about the long journey someone with a mental illness must face.
Why Me? Help for Victims of Child Sexual Abuse (Even if they are adults now)
Price: $9.99 USD. Words: 26,790. Language: English. Published: November 14, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Understand Child Sexual Abuse. Change Its Impact on Your Life! Find help and healing in this classic bestseller from a respected Clinical Psychologist. This warm and personal beginning guide answers questions about child sexual abuse and about abusers, shares stories from other victims, and provides step-by-step guidance to begin recovery from childhood trauma.