Nonfiction » Health, wellbeing, & medicine » Mental health

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31-day practice of DBT (Dialectical Behavior Therapy) skills
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Tell Depression To #@%! Off
Price: $1.99 USD. Words: 13,660. Language: English. Published: May 11, 2016. Categories: Nonfiction » Psychology » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
Living with depression can be a real struggle with fear, confusion, self doubt, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. It contains tips anyone can use that don't cost a single penny. Discover that a short walk has a better antidepressant effect on your brain than any medication.
Exorcism of Spirit Possession
Price: $1.99 USD. Words: 7,470. Language: English. Published: July 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Spirit possession is the interference by others (physical and non-physical) in the mental, emotional, spiritual, or physical well-being of a person. Exorcism is the process of removing such interference. This book tells about the different types of possession, how they occur, typical symptoms, and suggests a way to be free of them - knowing that distant exorcism by specialists is most effective.
A Quick Emotional Tune Up
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
Depression: The Way I Think, the Way I Feel
Price: $1.45 USD. Words: 43,680. Language: English. Published: June 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Depression
In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Alan asks you to challenge existing thinking on mental health, well-being and mindfulness;He asks you to challenge your own views on how life should be lived, So you can Beat Depression!!
The Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world
Price: $0.99 USD. Words: 11,880. Language: English. Published: April 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00 from 1 review)
In this short essay the author presents three easy lessons designed to create a mind at peace. For the first time in this short book the author brings together in one volume mindfulness training, meditation and brain nutrition to create a holistic approach to stress management. In a no-nonsense and no-jargon approach this book will appeal to all who seek to manage stresses at home or at work.
Gozo: Is the Grass Greener?
Price: $9.99 USD. Words: 76,520. Language: English. Published: July 15, 2015 by FARAXA Publishing (USA). Categories: Nonfiction » Biography » Woman biographies, Nonfiction » Health, wellbeing, & medicine » Mental health
"Gozo: Is the Grass Greener?" is the story of the bestselling author, Freya Barrington, and her husband, Steve, when they moved from the UK to live on the small, Mediterranean island of Gozo in the Maltese archipelago.

Related Categories