Nonfiction » Health, wellbeing, & medicine » Mental health

Becoming Mindful - Silence Your Negative Thoughts and Emotions To Regain Control of Your Life
Price: Free! Words: 18,800. Language: English. Published: July 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
With Free Guided Audio Meditation for Download WTF, Shut Up Mind, I Want to Sleep. Are you stuck in an endless loop of the same negative thoughts and emotions?
How to be Happy (No Fairy Dust or Moonbeams Required)
Price: Free! Words: 15,010. Language: English. Published: April 20, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Discover the secrets to true, lasting happiness You can build the life you want and be truly, genuinely happy on a daily basis. It’s not a trick or a scam, it’s not a bunch of silly nonsense you tell yourself and try to believe, and it’s not outside your power. It’s real, and it’s a gift you can give yourself. Get this book and make it happen.
Fast and effective treatment for anxiety or depression
Price: Free! Words: 10,390. Language: English. Published: January 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
31 Day Mindfulness Challenge
Price: Free! Words: 9,710. Language: English. Published: May 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
Depression
Price: Free! Words: 950. Language: English. Published: June 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression hurts, and it's true. It hurts not only the person, but the family and other people. This short book talks about what depression is, the types of depression, and what you can do to help. It contains all the basic information and what you can do to help someone.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
A New Approach to Mental Health
Price: Free! Words: 26,360. Language: English. Published: September 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
If you don't know what is causing your Mental Health condition, how are you going to fix it?
How to Overcome Depression
Price: Free! Words: 3,180. Language: English. Published: October 1, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Steve Pavlina sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
Hold That Thought Reappraising The Work of Dr Caroline Leaf
Price: Free! Words: 68,400. Language: English. Published: August 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Science & Nature » Life Sciences / Neuroscience
Does negative thinking make us sick? Does positive thinking improve our health and well-being? The popular Christian author, Dr Caroline Leaf, thinks so. Modern science disagrees. With 20 years experience in clinical medicine, & backed up by 300 current scientific references, Dr Pitt highlights the current science on thought & stress, & provides a new perspective on Dr Leafs writing and teaching.
The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility.
Price: Free! Words: 40,820. Language: English. Published: May 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Wouldn’t it be great to stop the fighting, overspending, lying, anger, manipulation, and irresponsibility? Wouldn’t you like to get your normal life back, get control over your time, and live stress free? This book helps you do all that and more, with easy-to-understand information, instructions, examples, and case studies.
Living Bipolar
Price: Free! Words: 70,410. Language: English. Published: September 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Living Bipolar is a collection of stories of bipolar people, and uses their experience, strength, and hope as a guide to recovery for managing the highs and lows in order to live healthy and fulfilling lives. Living Bipolar also shares stories of families and friends to help everyone better understand how to live healthy and fulfilling lives with their loved ones who are bipolar.
Anxiety: Panicking about Panic
Price: $6.42 USD. Words: 30,930. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Herbs for Depression and Anxiety
Price: Free! Words: 12,240. Language: English. Published: August 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Health, wellbeing, & medicine » Mental health
HERBS FOR DEPRESSION AND ANXIETY: LEARN HOW TO RELIEVE THE SYMPTOMS OF DEPRESSION AND ANXIETY, ANXIETY DISORDER, PANIC ATTACKS AND STRESS MANAGEMENT
25 Morning Routines of Successful People
Price: Free! Words: 4,970. Language: English. Published: November 22, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Mental health
This eBook is a collection of all types of morning success rituals. You can even steal some of them, upgrade your morning routine accordingly, or simply use it as a source of inspiration.
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Transtornos Emocionais: bases neuroquímicas e farmacoterápicas
Price: Free! Words: 54,320. Language: Portuguese. Published: February 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
O presente trabalho, de revisão e de síntese, oferece aos estudantes e aos profissionais de saúde não psiquiatras, uma visão didática básica dos transtornos emocionais, sua neuroquímica e sua terapêutica.
Escape the Hidden Dangers of Emotional Manipulation
Price: Free! Words: 1,220. Language: English. Published: March 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Codependency
Escape the Hidden Dangers of Emotional Manipulation shares information on what emotional manipulation is, how it affects the victims, and why breaking the cycle of emotional abuse should be a priority.
Easy Memory Improvement Tips and Techniques for All Ages
Price: Free! Words: 2,890. Language: English. Published: March 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book consists of easy-to-use tips and techniques that anyone can use to improve their memory. The book describes how your memory works, gives tips for remembering names, and talks about how to handle "blocking" (when you can't remember something and have that feeling that it's on the tip of your tongue).
The Cure For Mental Illness?: How To Naturally Heal Yourself Of Depression, Anxiety, And Other Mental Disorders
Price: Free! Words: 7,790. Language: English. Published: November 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
What if you could greatly reduce - even abolish - the symptoms of mental illness (depression, anxiety, P.M.S. mood swings, anorexia, schizophrenia, and more) via the right diet and proper nutrition? This book shows you how.
Heal Your Own Emotional Pain
Price: Free! Words: 17,920. Language: English. Published: October 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This book is designed to help you to understand and cure your emotional pain, such as anxiety disorders, phobias and depression. It explains the limitations of current treatments, and provides a solution of how to cure anxiety and depression. By addressing the cause of your emotional pain, you are able to alleviate your emotional pain very rapidly, and permanently, without any need for medication.

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