Nonfiction » Health, wellbeing, & medicine » Mental health

Becoming Mindful - Silence Your Negative Thoughts and Emotions To Regain Control of Your Life
Price: Free! Words: 18,800. Language: English. Published: July 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
With Free Guided Audio Meditation for Download WTF, Shut Up Mind, I Want to Sleep. Are you stuck in an endless loop of the same negative thoughts and emotions?
How to be Happy (No Fairy Dust or Moonbeams Required)
Price: Free! Words: 15,010. Language: English. Published: April 20, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Discover the secrets to true, lasting happiness You can build the life you want and be truly, genuinely happy on a daily basis. It’s not a trick or a scam, it’s not a bunch of silly nonsense you tell yourself and try to believe, and it’s not outside your power. It’s real, and it’s a gift you can give yourself. Get this book and make it happen.
31 Day Mindfulness Challenge
Price: Free! Words: 9,710. Language: English. Published: May 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
25 Morning Routines of Successful People
Price: Free! Words: 4,970. Language: English. Published: November 22, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Mental health
This eBook is a collection of all types of morning success rituals. You can even steal some of them, upgrade your morning routine accordingly, or simply use it as a source of inspiration.
Depression
Price: Free! Words: 950. Language: English. Published: June 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression hurts, and it's true. It hurts not only the person, but the family and other people. This short book talks about what depression is, the types of depression, and what you can do to help. It contains all the basic information and what you can do to help someone.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Transtornos Emocionais: bases neuroquímicas e farmacoterápicas
Price: Free! Words: 54,320. Language: Portuguese. Published: February 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
O presente trabalho, de revisão e de síntese, oferece aos estudantes e aos profissionais de saúde não psiquiatras, uma visão didática básica dos transtornos emocionais, sua neuroquímica e sua terapêutica.
Hold That Thought Reappraising The Work of Dr Caroline Leaf
Price: Free! Words: 68,400. Language: English. Published: August 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Science & Nature » Life Sciences / Neuroscience
Does negative thinking make us sick? Does positive thinking improve our health and well-being? The popular Christian author, Dr Caroline Leaf, thinks so. Modern science disagrees. With 20 years experience in clinical medicine, & backed up by 300 current scientific references, Dr Pitt highlights the current science on thought & stress, & provides a new perspective on Dr Leafs writing and teaching.
Living Bipolar
Price: Free! Words: 70,410. Language: English. Published: September 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Living Bipolar is a collection of stories of bipolar people, and uses their experience, strength, and hope as a guide to recovery for managing the highs and lows in order to live healthy and fulfilling lives. Living Bipolar also shares stories of families and friends to help everyone better understand how to live healthy and fulfilling lives with their loved ones who are bipolar.
How to Overcome Depression
Price: Free! Words: 3,180. Language: English. Published: October 1, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Steve Pavlina sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
La Ley de Dios: El Código de la Existencia Humana
Price: Free! Words: 4,840. Language: Spanish. Published: April 22, 2014 by 22 Lions Bookstore. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Personal Growth / General
A lo largo del libro, se presentan varios principios de la existencia, que permiten comprender cómo procesa.
Herbs for Depression and Anxiety
Price: Free! Words: 12,240. Language: English. Published: August 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Health, wellbeing, & medicine » Mental health
HERBS FOR DEPRESSION AND ANXIETY: LEARN HOW TO RELIEVE THE SYMPTOMS OF DEPRESSION AND ANXIETY, ANXIETY DISORDER, PANIC ATTACKS AND STRESS MANAGEMENT
The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility.
Price: Free! Words: 40,820. Language: English. Published: May 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Wouldn’t it be great to stop the fighting, overspending, lying, anger, manipulation, and irresponsibility? Wouldn’t you like to get your normal life back, get control over your time, and live stress free? This book helps you do all that and more, with easy-to-understand information, instructions, examples, and case studies.
The Cure For Mental Illness?: How To Naturally Heal Yourself Of Depression, Anxiety, And Other Mental Disorders
Price: Free! Words: 7,790. Language: English. Published: November 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
What if you could greatly reduce - even abolish - the symptoms of mental illness (depression, anxiety, P.M.S. mood swings, anorexia, schizophrenia, and more) via the right diet and proper nutrition? This book shows you how.
Escape the Hidden Dangers of Emotional Manipulation
Price: Free! Words: 1,220. Language: English. Published: March 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Codependency
Escape the Hidden Dangers of Emotional Manipulation shares information on what emotional manipulation is, how it affects the victims, and why breaking the cycle of emotional abuse should be a priority.
An Anxiety Story - How I Recovered From Anxiety, Panic and Agoraphobia
You set the price! Words: 15,900. Language: English. Published: February 18, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
I was you. I was once afraid, anxious, confused and lost. Crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety, I nearly lost everything.  This is the story of my journey through anxiety, panic disorder, and agoraphobia. Let me share with you my path from an anxious nightmare, to a full, happy, normal life. A life no longer controlled by anxiety and fear.
The 40 Day Dopamine Fast
Price: Free! Words: 49,890. Language: English. Published: February 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Addiction & recovery
Refined sugar, processed fats, alcohol, TV (including video games), caffeine, tobacco, pornography and social media all get the chop in Greg Kamphuis' ruthless effort to hunt down the source of motivation and meaning.
Easy Memory Improvement Tips and Techniques for All Ages
Price: Free! Words: 2,890. Language: English. Published: March 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book consists of easy-to-use tips and techniques that anyone can use to improve their memory. The book describes how your memory works, gives tips for remembering names, and talks about how to handle "blocking" (when you can't remember something and have that feeling that it's on the tip of your tongue).
Narcissism Book of Quotes
Price: Free! Words: 62,210. Language: English. Published: January 3, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Relationships & Family » Dysfunctional relationships
The Narcissistic Personality Disorder (NPD) and relationships with abusive narcissists and psychopaths: the point of view and lessons of the victims.
Soignez Vous-Même Votre Douleur Emotionnelle
Price: Free! Words: 19,160. Language: French. Published: October 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Ce livre a été conçu pour vous aider à comprendre et à soigner votre douleur émotionnelle, telle que les troubles d’anxiété et la dépression. Il fournit une solution au traitement de l’anxiété et de la dépression. En traitant la cause de votre douleur émotionnelle, vous serez capable d’alléger votre douleur émotionnelle très rapidement, et de façon permanente, sans l’aide d’aucun médicament.

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