Nonfiction » Health, wellbeing, & medicine » Mental health

Riding2Recovery: All around the ragged edges
Series: Riding2Recovery, Book 2. Price: $2.99 USD. Words: 94,020. Language: English. Published: April 23, 2013. Categories: Nonfiction » Travel » Trip Journals, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The second book in the Riding2Recovery series follows the authors continuing battle to overcome poor mental health and raise awareness of mental health issues through ultra distance fundraising cycle tours. His 2012 journey saw him riding from Lands End in the UK to the far north of the Shetland Isles via Irelands wild and rugged west coast and the Outer Hebrides.
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Creativity and the Manic Depressive: In Search of Balance and Stability
Price: $2.99 USD. Words: 74,870. Language: English. Published: August 8, 2011. Categories: Nonfiction » Psychology » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
Yes, this is the story of my rather difficult life. On the other hand, it indicates that creativity has provided a balance against Manic Depression probably since high school. just didn't know it until the turn of the century. It's not an easy book to read. Graphic!
Stress? Find Your Balance
Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.

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