Nonfiction » Health, wellbeing, & medicine » Mental health

Different Shade of Normal: A Journal of Schizophrenic Thoughts
Price: $0.99 USD. Words: 31,730. Language: English. Published: October 2, 2010 by Sandra Glahn. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.86 from 7 reviews)
A schizophrenia sufferer describes his journey behind the “thin scrim of glittery, cotton-like fog” into the world of delusion. He includes mental, interpersonal, theological, and medical reflections for patients who suffer from schizophrenia and those who love them.
Power of Positivity
Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
Riding2Recovery: All around the ragged edges
Series: Riding2Recovery, Book 2. Price: $2.99 USD. Words: 94,020. Language: English. Published: April 23, 2013. Categories: Nonfiction » Travel » Trip Journals, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The second book in the Riding2Recovery series follows the authors continuing battle to overcome poor mental health and raise awareness of mental health issues through ultra distance fundraising cycle tours. His 2012 journey saw him riding from Lands End in the UK to the far north of the Shetland Isles via Irelands wild and rugged west coast and the Outer Hebrides.
Finding Emotional Freedom: Access the Truth Your Brain Already Knows
Price: $5.99 USD. Words: 63,650. Language: English. Published: February 15, 2013. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book provides a path out of emotional trauma to the emotional freedom that is our birthright. Therapist Dave Jetson, MS, uses intuitive experiential therapy to help clients access both the mind and the heart. In this book, he combines current brain research with his years of experience to offer a compelling method of deep recovery and transformation.
Xanax Withdrawal
Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $5.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31-day practice of DBT (Dialectical Behavior Therapy) skills
Light From Behind The Clouds
Price: $2.99 USD. Words: 30,040. Language: British English. Published: April 4, 2017. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The first ever major traumatic event in my life, other than a close relative dying, was when I was an eighteen-year-old Police Constable in Northern Ireland. I was shot at by a terrorist sniper as I stood in front of a shop on a crowded high street watching the beginning of an organised riot. The high velocity round hit the wall behind me about twelve inches directly above my head.
7 Great Reasons To Stay Alive And Enjoy It
Price: $2.99 USD. Words: 27,500. Language: English. Published: October 7, 2011 by Joey Avniel. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
If you want to commit suicide it's probably because you are in pain and see no hope for improvement. Not having hope can be so unbearable that it is understandable that you want to take your own life. But wait, before you do anything that can't be undone, we have for you seven great reasons to not only stay alive, but also enjoy it. This book can save your life.
Creativity and the Manic Depressive: In Search of Balance and Stability
Price: $2.99 USD. Words: 74,870. Language: English. Published: August 8, 2011. Categories: Nonfiction » Psychology » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
Yes, this is the story of my rather difficult life. On the other hand, it indicates that creativity has provided a balance against Manic Depression probably since high school. just didn't know it until the turn of the century. It's not an easy book to read. Graphic!
Is This Really Anxiety?
Price: $3.99 USD. Words: 6,910. Language: English. Published: February 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
If there's one question we hear over and over, it is "Is this really anxiety?" The Anxiety Sisters' first eBook seeks to answer this by demystifying the experience of anxiety. Conversational and warm, this book blends stories collected from more than 300 interviews with women of all ages, a sprinkle of very understandable science, and a few cartoons, all bound together with our anxious humor.
Let's Talk Anxiety: A 20 Year Old's Journey
Price: $2.99 USD. Words: 8,000. Language: English (Irish dialect). Published: February 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Talking about anxiety is the best way to resolve and help your anxiety. Let's Talk it really isn't that bad.
Love Birds in a Cage
Price: $9.99 USD. Words: 75,830. Language: Canadian English. Published: October 4, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book is a wonderful celebration of many practical approaches to making one’s life more meaningful and enjoyable at the same time. It offers time-tested methods to bring about significant positive changes in the way one thinks, acts, and perceives. It is also a unique contribution to an evolving paradigm of the human experience here on Earth.
Cultivating Your Everyday Mindfulness
Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
Sinking Afterthoughts: Volume One
Price: $0.99 USD. Words: 5,570. Language: English. Published: August 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Biography » Personal memoir
(5.00 from 1 review)
My life has been a riotous sea. I realize that so many people out in this world feel the way I do and have similar experiences. Sharing these works with you is my attempt at reaching out to connect and let you know you are not alone no matter how alone you feel. This book explains some of my history, how and why I write, along with some of my darkest emotions.
Pay Attention and Have Fun!
Price: $1.99 USD. Words: 26,590. Language: English. Published: July 22, 2011. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.
Defying Mental Illness: Finding Recovery with Community Resources and Family Support
Price: $4.99 USD. Words: 58,520. Language: English. Published: September 26, 2011 by Church Basement Press. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Revised and updated for 2014. Defying Mental Illness is a plain-language guide to recovery from mental illness. Its strengths-based approach makes mental health disorders and treatment understandable. Covers schizophrenia, depression, bipolar disorder, PTSD, autism, suicide prevention, childhood mental illness and more. "Provides what's needed most" --NAMI Advocate
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
The Weatherboard Shed- My Battle of Surviving Child Sexual Assault
You set the price! Words: 10,070. Language: English. Published: November 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
I am an Adult Survivor of Child Sexual Assault. Eighteen months ago I recovered memories of being sexually assaulted for two years between the ages of 4 & 6. My book, The Weatherboard shed, is a short story of my experiences, as well as providing helpful information and support for other survivors and their families.

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