Nonfiction » Health, wellbeing, & medicine » Mental health

Turning Stress Into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder
By Elizabeth O'Brien
Price: $2.99 USD. Words: 18,570. Language: English. Published: April 19, 2014 by Empowerment Nation. Category: Nonfiction » Self-improvement » Stress Management
Inside “Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder”, you’ll come to understand what anxiety, panic, worry, and fear mean in your life and how to address each. Pick up this book today, and use the tools within not just to defeat anxiety, but to transform that into positive, creative expression and success!
How To Manage Depression Without Drugs
By Janna Marlies Maron
Price: $2.99 USD. Words: 14,770. Language: English. Published: April 18, 2014. Category: Nonfiction » Self-improvement » Depression
How to Manage Depression Without Drugs presents five proven steps to re-write your story, and is a practical guide to fighting depression without resorting to anti-depressant drugs.
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
By Amy Pezzente
Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
Mindfulness-Applications for Leaders and Clinicians (The Future of Western Civilization Series 1)
By Dr Nicholas Beecroft
Price: $1.50 USD. Words: 12,630. Language: English. Published: April 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“Mindfulness” is becoming a fashionable buzzword. Mindfulness means paying attention, with intention, to the world as it is with an attitude of equanimity. It's easy to say, easy to do a little bit but takes a real discipline to integrate it into your life. The benefits include improved health, happiness, sex life, leadership, presence, intuition and much else.
2 Educate
By Tanisha D Knight
Price: $0.99 USD. Words: 590. Language: English. Published: March 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Information that informs of mental health disorders, symptoms, and effects on daily functioning.
Feel Good Now: Achieve Permanent Happiness and Positive Emotions—Be More Successful In Life
By Diana Polska
Price: $5.99 USD. Words: 7,690. Language: English. Published: March 17, 2014 by universalpowerpublishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
NATURALLY OVERCOME ANXIETY, LEARNING DISABILITIES, AND NEGATIVE EMOTIONS SUCH AS DEPRESSION, PHOBIAS, AND TRAUMAS Anyone can achieve and maintain a high level of happiness, positive emotions, intelligence, confidence, and sociability which ultimately leads to a better life. In this book you will learn how to achieve permanent solutions to depression, anxiety, phobias, traumas, learning d
Faithbook - A Guide to Discover God in times of Smartphones.
By Thelight Atlove Dotcom
You set the price! Words: 4,060. Language: English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 2 reviews)
This book requires serious analysis of what is written. Not for speed reading. It requires slow, thoughtful consideration of the concepts it presents you with. If after reading it you: A.- Believe in God, B.- Believe in God again, or C.- Believe in God more, please leave a positive review. This modern day guide will transform non-believers into believers without resorting to any religion.
First Aid Tips for Depression: Overcoming Depression In 4 Simple Steps
By Michael Rayel
Price: $2.99 USD. Words: 14,270. Language: English. Published: March 1, 2014. Category: Nonfiction » Psychology » Depression
Depression is a disabling medical illness with serious complications. Dr. Rayel has reintroduced the CARE approach as first aid for depression. Simple and practical, this four-step process describes how to recognize depression and what you can do about it. This book should give you the courage to face depression head on, the confidence to deal with it, and the necessary strategies to overcome it.
Non-Prescription Anxiety Relief
By Scott Pauley
Price: $1.99 USD. Words: 3,570. Language: English. Published: February 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Written by an observant caregiver with years of experience. This is a must read for anyone living with an Anxiety disorder or knows someone who is. The author shares personal and professional experiences and successes in a simple to read vocabulary.
Aspies Alone Together- A Survival Guide for Women Living with Asperger Syndrome
By Elaine Day
Price: $3.99 USD. Words: 18,320. Language: English. Published: February 18, 2014. Category: Nonfiction » Biography » Woman biographies
This book is my autobiography as an undiagnosed Aspie until the age of 32, as well as a survival guide for female Aspies.
Meltdowns and Overstimulation: Tips for Surviving and Thriving with Asperger Syndrome Part One
By Elaine Day
Price: $0.99 USD. Words: 2,790. Language: English. Published: February 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Take a journey with author Elaine Day as she describes how to deal with meltdowns and overstimulation in part one of her series Surviving and Thriving with Asperger Syndrome.
Aromatherapy and Essential Oils: The Aromatherapy Quick Guide to Wellness and the Healing Art Today!
By Catherine Walker
Price: $5.97 USD. Words: 5,250. Language: English. Published: February 13, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Aromatherapy
Do you want to maintain psychological and physical well-being? Now, if your answer is yes… then, Aromatherapy is one of the best options you can go for. The reason is not farfetched: it is natural and involves using the volatile oils derived from plants. In fact, the process triggers certain biochemical responses in the brain thus activating the dormant functions of the body, which may have...
Mindfulness
By Bethany Corbett
Price: $5.99 USD. Words: 7,190. Language: English. Published: February 11, 2014 by CPublishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Master a simple exercise to begin with. - Find the truth about who controls your mind. - Discover how to control the constant "chatter" in your mind. - Accept yourself as worthy and capable!
You are Irreplaceable. You are Loved. You Matter. Heart Affirmations for my Sisters in the Dark.
By Anna White
Price: Free! Words: 500. Language: English. Published: February 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
100 Affirmations for women struggling with depression, self-doubt, or anxiety.
Maintaining Emotional Stability In Times Of Trials Or Disaster
By Annette Oaks Pierce
Price: Free! Words: 5,390. Language: English. Published: January 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This booklet is designed to assist you in understanding what happens to your emotions when a disaster strikes you in your life, and how to get your life back on track. The booklet is also designed to help you understand others in their time of crisis so you can assist them in working through the trauma the crisis may cause them in their lives.
Natural Cures of Anxiety - Health Learning Series
By John Davidson
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.
How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series
By John Davidson
Series: Health Learning Books, Book 9. Price: $2.99 USD. Words: 5,440. Language: English. Published: January 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?” Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.
Lightweight for Life
By David Herrman
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Martial Art of the Mind
By Tony Crisp
Price: $2.50 USD. Words: 5,770. Language: English. Published: January 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Statistically you and I have very little chance of being shot or being crushed by a falling building. But there is a great likelihood that we are already imprisoned, even tortured or manipulated by things we do not even acknowledge as being dangerous or capable of trapping us. So here is a way to break out of restrictions. Not positive thinking or meditation, just Martial Art for the Mind.
Tapping Scripts For Beginners – EFT Tapping Scripts For Stress Management, Weight Loss, Energy Healing And More That You Can Use Today!
By Anthony Anholt
Price: $3.97 USD. Words: 18,250. Language: English. Published: January 4, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Personal Growth / General
Have you ever wondered why making real, positive changes in your life is so hard? The most likely cause is faulty mental programming. How do you change this? With tapping. Tapping uses principles gleaned from acupressure and acupuncture that will allow you to change your mental programming. It literally doesn't matter what issue you are dealing with, tapping can help you.