Nonfiction » Health, wellbeing, & medicine » Mental health

How To End Your Panic Attacks and General Anxiety
By Claudiu Verman, Jr
Price: $9.99 USD. Words: 4,680. Language: Simple English. Published: February 11, 2014. Category: Nonfiction » Psychology » Anxiety
This guide will show you how to put an end to panic attacks and anxiety in general using very simple techniques, age-old but with immediate effect.If you want to have a better, longer, healthier life, enjoy it and do whatever you want you really need to read this.There is hope for everything and if you believe in yourself and put in practice these principles your life will significantly improve.
I Don’t Want to Be Here - Depression Apathy & Suicide Solutions
By The Abbotts
Price: $3.95 USD. Words: 26,700. Language: English. Published: February 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A MUST read book for anyone suffering from depression, apathy & has thoughts of suicide. This unique & compassionate book will help you to gain a greater understanding of who you truly are. Learn how to gently lift yourself out of the darkness & into a life full of energy, happiness & personal satisfaction. Read about "Walk-In's" & many other opportunities available to you. Sensitive & caring.
Emotional Management For Ordinary Folk
By Gary Blonder
Price: $8.99 USD. Words: 25,770. Language: English. Published: February 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
If you have ever struggled to control your emotions, you need this book! Registered professional hypnotherapist Gary Blonder shows you in plain language and easy to follow steps how to manage all those emotions that have been getting in the way of happiness and success. Within minutes, discover comfort, hope, and most importantly the necessary knowledge to transform your life
You are Irreplaceable. You are Loved. You Matter. Heart Affirmations for my Sisters in the Dark.
By Anna White
Price: Free! Words: 500. Language: English. Published: February 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
100 Affirmations for women struggling with depression, self-doubt, or anxiety.
Maintaining Emotional Stability In Times Of Trials Or Disaster
By Annette Oaks Pierce
Price: Free! Words: 5,390. Language: English. Published: January 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This booklet is designed to assist you in understanding what happens to your emotions when a disaster strikes you in your life, and how to get your life back on track. The booklet is also designed to help you understand others in their time of crisis so you can assist them in working through the trauma the crisis may cause them in their lives.
A Life Interrupted - The Story Of My Battle With Bullying And Obsessive-compulsive Disorder
By Sumi Mukherjee
Price: $3.99 USD. Words: 36,300. Language: English. Published: January 31, 2014 by Mountain Springs House. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.
Natural Cures of Anxiety - Health Learning Series
By John Davidson
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.
How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series
By John Davidson
Series: Health Learning Books, Book 9. Price: $2.99 USD. Words: 5,440. Language: English. Published: January 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?” Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.
The “People Power” Health Superbook Book 25. Depression Guide (When You Feel Down, Life is Simple. Either Stay Down or Move)
By Tony Kelbrat
Price: $2.00 USD. Words: 35,710. Language: English. Published: January 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
The real deal about depression is that it's a box that the psychobabble industry desperately tries to put people in because it represents multi-billions of dollars that "depressed" people spend on drugs and therapy but the truth is that you are your own being. You create happiness or depression through what you do and how you think. Life is spirit.
The “People Power” Health Superbook Book 24. Mental Health Guide (Live With Yourself & Others in Peace)
By Tony Kelbrat
Price: $3.50 USD. Words: 67,010. Language: English. Published: January 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
The main book which covers mental illnesses is the Diagnostic Statistical Manual/ DSM. Try #362.20-362-26 or RA790.7 at the library for stories about how to deal with mental illness. The mental health section goes from #616.85-616.89 and RC435 to RC515 at the library. A hundred years ago or so, no clearly defined mental illnesses existed now they got thick books on it.
Lightweight for Life
By David Herrman
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Seeing Inside the Brain (Book 1 of Minds in Bloom)
By Glenn Fieber
Price: $0.99 USD. Words: 28,660. Language: English. Published: January 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Seeing Inside the Brain is an illustrated look at our brain, the engine under our hood, to provide a background for understanding the operating system housed there, the software that controls our thinking. If we know how the brain works, then we are equipped to make better decisions, and to repair the damage caused by poor ones Rather than just regretting them.
Martial Art of the Mind
By Tony Crisp
Price: $2.50 USD. Words: 5,770. Language: English. Published: January 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Statistically you and I have very little chance of being shot or being crushed by a falling building. But there is a great likelihood that we are already imprisoned, even tortured or manipulated by things we do not even acknowledge as being dangerous or capable of trapping us. So here is a way to break out of restrictions. Not positive thinking or meditation, just Martial Art for the Mind.
Dropping Acid: A Beginner's Guide to the Responsible Use of LSD for Self-Discovery
By Dale Bewan
Price: $4.99 USD. Words: 75,240. Language: English. Published: January 7, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
This is a book about LSD. In its pages you can learn about the history of LSD; the chemistry of how it works; some of the myths and truths; read some first-hand stories of 'trips' after having taken LSD; but most importantly you can learn how LSD can be used to learn about yourself, how it changes your perception of the world, and how to use this changed perception to make changes in yourself.
Tapping Scripts For Beginners – EFT Tapping Scripts For Stress Management, Weight Loss, Energy Healing And More That You Can Use Today!
By Anthony Anholt
Price: $3.97 USD. Words: 18,250. Language: English. Published: January 4, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Personal Growth / General
Have you ever wondered why making real, positive changes in your life is so hard? The most likely cause is faulty mental programming. How do you change this? With tapping. Tapping uses principles gleaned from acupressure and acupuncture that will allow you to change your mental programming. It literally doesn't matter what issue you are dealing with, tapping can help you.
A Flash of Light
By Michael Smith
Price: Free! Words: 9,270. Language: English. Published: January 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress is a choice that we make to a situation, we do not have to make that choice and can decide to follow a different path. This is a guide to that path.
Choosing Joy: Handbook For Opting Out Of Depession
By Sandra R. Shupe
Price: $2.99 USD. Words: 8,770. Language: English. Published: December 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Wellness from depression begins when the depressed person learns different reactions to the triggers for his/her depression, heals the mind-body response, and creates safe and peaceful relationships. Choosing Joy: Handbook For Opting Out Of Depression defines the needed skills, teaches their applications and encourages perseverance.
Connecting the Dots: My Midlife Journey with Adult AD/HD
By Gabriella West
Price: $3.99 USD. Words: 8,480. Language: English. Published: December 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Most of us have heard of ADHD, so why is it so common for women not to be diagnosed until they are in midlife? Novelist Gabriella West is refreshingly candid about her journey towards a diagnosis of ADHD, which started a few years ago when she encouraged her partner to get a diagnosis. She uncovers a family history of the disorder, looking back at her own mother's life in Ireland in the 1970s.
How to Meditate: A Practical Guide to a Sound Mind and Health Secret!
By Jayne Omojayne
Price: $3.99 USD. Words: 4,180. Language: English. Published: December 27, 2013 by Jayne Omojayne. Category: Nonfiction » Religion and Spirituality » Meditations
Have you attempted meditation to resolve your tension and health issues? If you haven’t done so yet, today might be one of the best times to make that experience a reality. Meditation is among the many sought after forms of tension relief and is even advocated by many physicians. Something that useful is something that you should be endeavoring to learn....
Rat Race Relaxer: Your Potential and the Maze of Life
By JoAnna Carey
Price: $6.99 USD. Words: 22,920. Language: English. Published: December 20, 2013. Category: Nonfiction » Self-improvement » Motivation and inspiration
Stressed? Confused? Downsized? Promoted? Relocated? A book of 52 simple, actionable keys -one for every week of the year- to help you discover new meaning in your current job, expose unhealthy levels of stress or show you a path to a whole new journey. Rat Race Relaxer is not a book about escaping the rat race. This book is a compilation of how to love your life, imperfections and all.