Nonfiction » Health, wellbeing, & medicine » Mental health

How to Ease Anxiety and Panic Attacks and Free Yourself from them
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Price: $3.99 USD. Words: 15,600. Language: English. Published: April 17, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
What do you do when the first symptoms (dizziness, nausea, difficulty breathing) strike and get worse (fear of fainting, loss of muscle tone, the feeling that you're about to die) ? This workbook examines only effective, natural methods that you can practice for and by yourself.
5 Reasons I Have Not Killed Myself Because I Have Autism
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Price: $0.99 USD. Words: 5,700. Language: English. Published: April 16, 2015. Category: Nonfiction » Relationships and Family » Autism spectrum disorders
Travis shares what keeps him going and fighting the fight of living with autism in this great book. Learn how Travis copes with autism and uses special strategies to overcome barriers in his life that autism presents. There are a lot of reasons to have hope and continue living your life even when you have autism and Travis wants the reader to understand what some of those reasons are.
A Book of Thoughts & Tips
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Price: $0.99 USD. Words: 510. Language: English. Published: April 15, 2015. Category: Nonfiction » Philosophy » Social
This is A Book of Thoughts. These are just my thoughts about things that I really want to share with people. I don't get the chance to share them with people in person very often so I decided to share them here with you.
7-Day Mindfulness
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Price: $4.60 USD. Words: 13,610. Language: English. Published: April 12, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
For many of us, the world of everyday life is a busy and hectic place to live in and we often lose sight of what it means to be a ‘human being’ rather than a ‘human doing’. 7-Day Mindfulness offers a short programme of simple yet powerful techniques & exercises – that anyone can do in just a few minutes every day – to awaken awareness of your senses, helping you to learn to let go and feel better.
Memory Power - Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.
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Price: $0.99 USD. Words: 7,330. Language: English. Published: March 30, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
Memory can be described as the folders in your mental filing cabinet. But do we know how it works? Do we understand what part the brain plays in the function of memory? "Memory Power" will guide you through the concise process of keeping your brain healthy for the rest of your life. Years down the road, you’ll remember…this was the best decision you ever made for gaining a sharp, healthy brain!
Escape the Hidden Dangers of Emotional Manipulation
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Price: Free! Words: 1,220. Language: English. Published: March 27, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Escape the Hidden Dangers of Emotional Manipulation shares information on what emotional manipulation is, how it affects the victims, and why breaking the cycle of emotional abuse should be a priority.
Fighting to Survive Life with Schizophrenia
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Price: $0.99 USD. Words: 1,600. Language: English. Published: March 24, 2015 by Amber Ink Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Jason shares his story of life with schizophrenia. Jason shares about 28 and how 28 tries to get him to operate on himself and remove organs from his body. Jason has constant delusions, hallucinations , and voices that try to get him to harm himself. Jason sometimes talks back to the voices he hears but he tries to limit that so he is not made fun of by other people. Jason shares his experience.
OCD Writer
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Price: $1.49 USD. Words: 1,090. Language: English. Published: March 23, 2015. Category: Nonfiction » Psychology » OCD
Living with an anxiety disorder is tough. OCD, PTSD, depression - they make you feel like you aren't you anymore. Writing connects me to me. In March 2014 I became a professional writer and this short piece gives an overview of how I work and what the achievements feel like. Most of all to anyone reading this who has an anxiety disorder - and you probably won't believe it - there is hope.
I AM... For Teen Girls: 60 Positive Declarations
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Price: $0.99 USD. Words: 1,510. Language: English. Published: March 19, 2015. Category: Nonfiction » Self-improvement » Motivation and inspiration
I Am... For Teen Girls is a collection of sixty positive affirmations to be used in a daily regimen for two months.
Mental Health Matters ~ Healing Tips for Healthy Minds > Tried & True!
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Series: Mental Health Matters. Price: $3.99 USD. Words: 8,520. Language: English. Published: March 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
We who strive to maintain a healthy mental state the balance is ongoing. But for those with diagnosed mental disorders this challenge is ultra demanding. This guide is aimed at three distinct audiences: (1) Folks who want ideas for balancing life stress; (2) Caregivers who cope with others who have mental disorders; (3) And those who have an mental illness and are seeking a better quality of life.
Memory Techniques - Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.
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Price: $0.99 USD. Words: 8,640. Language: English. Published: March 14, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
As a society, we’re obsessed with keeping our bodies in prime condition, but what good are taut, lean bodies without a healthy brain? Memory Techniques addresses the importance of keeping our minds sharp and agile as we age. In this book, the author teaches us simple techniques necessary to maintain excellent brain health while providing exercises to help with your memory.
Natural Ways To Help Manage Your Depression
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Price: Free! Words: 5,300. Language: English. Published: March 13, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
If you or somebody you know suffers from depression, you will be looking for as many ways as possible to deal with it. Having lived with depression for 21 years, Juliet Atherton speaks to you with experience at her side to offer an insight into how to deal with depression naturally. This book shows you the methods to assist you with coping and help you to come out on top.
The Living D.I.E.T.: Conquer stress in your life now
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Price: $3.99 USD. Words: 17,990. Language: English. Published: March 12, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Highly praised by medical experts, The Living D.I.E.T. empowers individuals with hope, and provides innovative strategies to conquer stress. Everyone who has experienced a traumatic event is fragile—military veterans, accident or disaster survivors, crime or assault victims, firefighters, and others. Don’t let PTSD control your life. Empower yourself with The Living D.I.E.T. It works!
On the Other Side of Suicide
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Series: Mental Health Matters. Price: $3.99 USD. Words: 9,120. Language: English. Published: March 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
On the Other Side of Suicide is not just about those that do it, but also, those who are left behind. Should you find yourself on either side of this ledge this book will lend perspective and guidance. Do not wait to educate yourself. If you know someone contemplating suicide, or someone who has lost their kin, this book provides many passages to help understanding, how to cope and heal.
Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression
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Price: $1.99 USD. Words: 11,570. Language: English. Published: March 6, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A clear and concise introduction to identifying and dealing with long-term, low-grade depression.
Learn to Thrive With a Mental Illness
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Price: $4.55 USD. Words: 14,560. Language: English. Published: March 2, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a guide for those living with a mental illness diagnosis, and aren't feeling as good as they want to. This book is filled with practical ideas to improve your quality of life. It was written by a peer with lived experience with mental illness. Diagnosed ten years ago, the author suffered silently for years, but eventually crawled upwards and found ways to dramatically improve his life
How To Be Alone (But Not Lonely)
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Price: Free! Words: 5,860. Language: British English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Loneliness has been described as a modern problem that can affect our health as badly as smoking or obesity.  Yet, many people yearn for solitude and space in our busy, people-filled society. This booklet explores what it means to be alone in modern society, including the serious effects of loneliness, the useful possibilities of solitude and the influence modern society has on both these things
Let's Talk Anxiety: A 20 Year Old's Journey
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Price: $2.99 USD. Words: 8,000. Language: English (Irish dialect). Published: February 21, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Talking about anxiety is the best way to resolve and help your anxiety. Let's Talk it really isn't that bad.
Memory Loss - Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.
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Price: Free! Words: 6,230. Language: English. Published: February 19, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
We all experience bouts of memory loss, but do we really know what it is and why it occurs? This book will conquer the myths and delve into why this much-feared diagnosis occurs. If you are experiencing memory loss, there are some minor lifestyle tweaks that may ease your suffering. This book outlines the signs and symptoms to look for and provides healthy tips to prevent memory lapses.
Self Hypnosis: A Method of Improving Your Life
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Price: $3.99 USD. Words: 15,880. Language: English. Published: February 15, 2015. Category: Nonfiction » Psychology » Applied psychology
Valuable suggestions are given how to phrase what you want to accomplish; along with simple means of ending your trance state. When you become proficient a section on Waking Hypnosis is valuable for many personal applications.