Nonfiction » Health, wellbeing, & medicine » Mental health

7-Day Mindfulness
Price: $4.60 USD. Words: 13,610. Language: English. Published: April 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Inspiration » Meditation
For many of us, the world of everyday life is a busy and hectic place to live in and we often lose sight of what it means to be a ‘human being’ rather than a ‘human doing’. 7-Day Mindfulness offers a short programme of simple yet powerful techniques & exercises – that anyone can do in just a few minutes every day – to awaken awareness of your senses, helping you to learn to let go and feel better.
Memory Power - Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.
Memory can be described as the folders in your mental filing cabinet. But do we know how it works? Do we understand what part the brain plays in the function of memory? "Memory Power" will guide you through the concise process of keeping your brain healthy for the rest of your life. Years down the road, you’ll remember…this was the best decision you ever made for gaining a sharp, healthy brain!
Escape the Hidden Dangers of Emotional Manipulation
Price: Free! Words: 1,220. Language: English. Published: March 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Codependency
Escape the Hidden Dangers of Emotional Manipulation shares information on what emotional manipulation is, how it affects the victims, and why breaking the cycle of emotional abuse should be a priority.
Fighting to Survive Life with Schizophrenia
Price: $0.99 USD. Words: 1,600. Language: English. Published: March 24, 2015 by Amber Ink Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Relationships and Family » Autism spectrum disorders
Jason shares his story of life with schizophrenia. Jason shares about 28 and how 28 tries to get him to operate on himself and remove organs from his body. Jason has constant delusions, hallucinations , and voices that try to get him to harm himself. Jason sometimes talks back to the voices he hears but he tries to limit that so he is not made fun of by other people. Jason shares his experience.
OCD Writer
Price: $0.99 USD. Words: 1,090. Language: English. Published: March 23, 2015. Categories: Nonfiction » Psychology » OCD, Nonfiction » Health, wellbeing, & medicine » Mental health
Living with an anxiety disorder is tough. OCD, PTSD, depression - they make you feel like you aren't you anymore. Writing connects me to me. In March 2014 I became a professional writer and this short piece gives an overview of how I work and what the achievements feel like. Most of all to anyone reading this who has an anxiety disorder - and you probably won't believe it - there is hope.
I AM... For Teen Girls: 60 Positive Declarations
Price: $0.99 USD. Words: 1,510. Language: English. Published: March 19, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
I Am... For Teen Girls is a collection of sixty positive affirmations to be used in a daily regimen for two months.
Mental Health Matters ~ Healing Tips for Healthy Minds > Tried & True!
Series: Mental Health Matters. Price: $3.99 USD. Words: 8,520. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
We who strive to maintain a healthy mental state the balance is ongoing. But for those with diagnosed mental disorders this challenge is ultra demanding. This guide is aimed at three distinct audiences: (1) Folks who want ideas for balancing life stress; (2) Caregivers who cope with others who have mental disorders; (3) And those who have an mental illness and are seeking a better quality of life.
Memory Techniques - Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.
As a society, we’re obsessed with keeping our bodies in prime condition, but what good are taut, lean bodies without a healthy brain? Memory Techniques addresses the importance of keeping our minds sharp and agile as we age. In this book, the author teaches us simple techniques necessary to maintain excellent brain health while providing exercises to help with your memory.
Natural Ways To Help Manage Your Depression
Price: Free! Words: 5,300. Language: English. Published: March 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
If you or somebody you know suffers from depression, you will be looking for as many ways as possible to deal with it. Having lived with depression for 21 years, Juliet Atherton speaks to you with experience at her side to offer an insight into how to deal with depression naturally. This book shows you the methods to assist you with coping and help you to come out on top.
The Living D.I.E.T.: Conquer stress in your life now
Price: $3.99 USD. Words: 17,990. Language: English. Published: March 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Religion and Spirituality » Inspirational
Highly praised by medical experts, The Living D.I.E.T. empowers individuals with hope, and provides innovative strategies to conquer stress. Everyone who has experienced a traumatic event is fragile—military veterans, accident or disaster survivors, crime or assault victims, firefighters, and others. Don’t let PTSD control your life. Empower yourself with The Living D.I.E.T. It works!
On the Other Side of Suicide
Series: Mental Health Matters. Price: $3.99 USD. Words: 9,120. Language: English. Published: March 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Family health
On the Other Side of Suicide is not just about those that do it, but also, those who are left behind. Should you find yourself on either side of this ledge this book will lend perspective and guidance. Do not wait to educate yourself. If you know someone contemplating suicide, or someone who has lost their kin, this book provides many passages to help understanding, how to cope and heal.
Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression
Price: $1.99 USD. Words: 11,570. Language: English. Published: March 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Depression
A clear and concise introduction to identifying and dealing with long-term, low-grade depression.
Learn to Thrive With a Mental Illness
Price: $4.55 USD. Words: 14,560. Language: English. Published: March 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a guide for those living with a mental illness diagnosis, and aren't feeling as good as they want to. This book is filled with practical ideas to improve your quality of life. It was written by a peer with lived experience with mental illness. Diagnosed ten years ago, the author suffered silently for years, but eventually crawled upwards and found ways to dramatically improve his life
How To Be Alone (But Not Lonely)
Price: Free! Words: 5,860. Language: British English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Loneliness has been described as a modern problem that can affect our health as badly as smoking or obesity.  Yet, many people yearn for solitude and space in our busy, people-filled society. This booklet explores what it means to be alone in modern society, including the serious effects of loneliness, the useful possibilities of solitude and the influence modern society has on both these things
Let's Talk Anxiety: A 20 Year Old's Journey
Price: $2.99 USD. Words: 8,000. Language: English (Irish dialect). Published: February 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Talking about anxiety is the best way to resolve and help your anxiety. Let's Talk it really isn't that bad.
Memory Loss - Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.
We all experience bouts of memory loss, but do we really know what it is and why it occurs? This book will conquer the myths and delve into why this much-feared diagnosis occurs. If you are experiencing memory loss, there are some minor lifestyle tweaks that may ease your suffering. This book outlines the signs and symptoms to look for and provides healthy tips to prevent memory lapses.
Self Hypnosis: A Method of Improving Your Life
Price: $3.99 USD. Words: 15,880. Language: English. Published: February 15, 2015. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Health, wellbeing, & medicine » Mental health
Valuable suggestions are given how to phrase what you want to accomplish; along with simple means of ending your trance state. When you become proficient a section on Waking Hypnosis is valuable for many personal applications.
Dr. Stankaski Wants Me to Operate On Myself Because I am Autistic Life with Schizophrenia
Price: $0.99 USD. Words: 5,740. Language: English. Published: February 7, 2015. Categories: Nonfiction » Relationships and Family » Autism spectrum disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Dr. Stankaski wants Travis to operate on himself and remove his thyroid because he has autism. This book is a short read but is very informative about some of the hallucinations Travis has due to having Schizophrenia. Travis has voices, hallucinations, and delusions that tell him to operate on himself and remove some of his body parts. This short read will educate the reader about schizophrenia.
Fighting to Stay Alive Voices of Schizophrenia
Price: $0.99 USD. Words: 2,200. Language: English. Published: January 31, 2015 by Amber Ink Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Relationships and Family » Autism spectrum disorders
Adam shares what it is like to live with Schizophrenia having voices and hallucinations nearly every day. Adam tells about his invisible friends 55, Derek, and Fluffy the cat. He explains how 55 and Derek try to get him to do bad things to himself while Fluffy fights to save Adam and keep him alive. Adam shares how 55 and Derek want him to light himself on fire and operate on himself.
The real way out
Price: $2.00 USD. Words: 1,740. Language: British English. Published: January 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
the book is a short but proven way to overcome the strain of haveing panic and anxiety attacks, it shows you how you should lead your life daily in order to beat this disorder oin a proper manner without medication, the author of the book studied and suffered from panic attack sindrome and wants to help share his experience on how he learnt to beat the disorder.