Nonfiction » Health, wellbeing, & medicine » Mental health

Cognitive Behavioral Therapy Combined With Sustainable Mindfulness Meditation ( DIY Approach )
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Price: $2.99 USD. Words: 5,310. Language: English. Published: November 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This short paper highlights the underlying principle of the mindfulness meditation technique and how it connects to cognitive behavioral therapy. The mindfulness meditation which is not a religion is a healing process to cope with traumatic stress and suffering due to illness and disabilities, emotional abuse, violence, relationship breakdown, natural disaster, and the death of a loved one.
The Weatherboard Shed- My Battle of Surviving Child Sexual Assault
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You set the price! Words: 10,070. Language: English. Published: November 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 2 reviews)
I am an Adult Survivor of Child Sexual Assault. Eighteen months ago I recovered memories of being sexually assaulted for two years between the ages of 4 & 6. My book, The Weatherboard shed, is a short story of my experiences, as well as providing helpful information and support for other survivors and their families.
Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,160. Language: English. Published: November 17, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Borderline personality disorder, sometimes referred to as BPD, is determined to be a mental disorder that has a wide range of signs and symptoms. Not every person who has borderline personality disorder displays every possible symptom and some individuals display certain symptoms much more acutely than others. Typically, this is a broad term that generalizes a type of personality disorder.
You Must Punish Yourself for Being Autistic and Other Lies My Brain Tells Me
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Price: $0.99 USD. Words: 2,270. Language: English. Published: November 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
What I thought was Autism is really a mental illness. Voices, hallucinations, delusions, schizophrenia, and psychosis. Sometimes I must punish myself for being Autistic. I thought this was because I was autistic but my doctor and counselor say it is a mental illness. I want to share what it is like to live with this on a daily basis. Some days I am told to cut and burn myself but most days I don't
The Texan and The Ice-Boy
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Price: $2.99 USD. Words: 1,770. Language: English. Published: October 19, 2014. Category: Nonfiction » Travel » By region
THE TEXAN AND THE ICE-BOY is a true story with a stunning twist. A road trip, crossing the Indonesian countryside from Jakarta to Bali, presents visual images of an exotic land. This true story is not your average travelogue; the surprise ending provokes deep thought, reflection, and sorrow.
The Living D.I.E.T.: Conquer stress in your life now (Study Guide)
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Price: $0.99 USD. Words: 2,260. Language: English. Published: October 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a Study Guide for The Living D.I.E.T.: Conquer stress in your life now. You will need a copy of the book to read so you can understand the strategies and learn how to use them in your life. Most people first read a chapter from the book, and then review the corresponding section from this guide. The questions will facilitate meaningful conversations with readers.
The Map of Your Life
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Price: Free! Words: 1,950. Language: English. Published: September 30, 2014. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 4 reviews)
Have you ever noticed that different people can have almost exactly the same thing happen to them, yet they respond in very different ways? Why is this? And, more importantly, how can we change our perspectives so that we, too, can see the opportunities that surround us?
Surviving a Life fighting The Black Dog
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Price: Free! Words: 8,820. Language: Australian English. Published: September 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is my reflection on dealing with living with depression for over 40 years.
Anxiety Disorder: Understanding Anxiety, Treating Anxiety, Anxiety Attacks, Panic Attacks, and Social Phobia
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Price: $2.99 USD. Words: 2,340. Language: English. Published: September 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help guide is a great for anyone suffering from Anxiety attacks, Panic attacks, social anxiety, social phobia, generalized anxiety, and various forms of Anxiety conditions.
Life and Living Guidebook
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Price: $14.99 USD. Words: 10,960. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A book offering advice on everything from finding a job to relationships advice. It offers tips and advice to coping with the rigors of modern relationships and break ups, single parent issues. It also ranges from dealing with bullying, gossiping to raising teens.
A Little Book On Happiness
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Price: Free! Words: 11,280. Language: English. Published: August 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A Little Book On Happiness is a concise collection of thoughts on how to change for the better. It is about learning to say no. A trip to the Emergency Room serves as a wake up call to the author. The book written in the days after that event is about focusing on what matters most in life. It is about clearing away the clutter in all areas of life and choosing and creating happiness.
Thirty Five Quick Steps to Beat Depression
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Price: $3.00 USD. Words: 560. Language: English. Published: August 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A DIY book on getting rid of even deepest of depressions. This leads you by holding your 'mental hands' gingerly and walks you right out of your darkness and into a bright light of utter optimism which you might not have experienced ever before.
Brain Damage: An Essay
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Price: Free! Words: 2,250. Language: English. Published: August 22, 2014. Category: Essay » Author profile
An essay listing brain trauma to the author and lessons drawn from them.
The Passage Of Time: Watching Depression Unfold
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Price: Free! Words: 1,320. Language: English. Published: August 15, 2014. Category: Nonfiction » Inspiration » Personal inspiration
These are reflections from the days when the hands fall off the clock, when reality fades into muted darknessm despair takes over your life and hope appears to be out of reach.
Bipolar Bits: Manic Madness To Depressive Depths
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Price: $2.99 USD. Words: 12,270. Language: English. Published: August 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Bipolar disorder can be chaotic, and cause you to live your life in bits and pieces. Anything more can be too much, and the disorder itself lends to falling to bits. Within the pages of "Bipolar Bits," author Sylvia Meier gives insight into bipolar disorder in a method that mimics the very disorder she lives with.
The Claws And Embrace
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Price: $1.99 USD. Words: 4,890. Language: English. Published: August 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In the newest edition of "My Bipolar World" author Sylvia Meier takes you into the darker side of bipolar disorder, the depressive side. She reveals through various entries the true darkness that can swallow a person whole. Learn how you can overcome depression and escape "The Claws And Embrace" of it and start living a happier, healthier life.
Living Bipolar
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Price: Free! Words: 13,500. Language: English. Published: August 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Learning to live with bipolar disorder can be the toughest part of having it. In "Living Bipolar" you'll start at the beginning with what to expect from your first appointments with your medical team, to self help, support and more. It is the first in the series "My Bipolar World" by author Sylvia Meier.
The Prescription Pain Killer Treatment: How To Stop Taking Prescription Drugs And Recover From Drug Addiction For Life
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Price: $0.99 USD. Words: 3,460. Language: English. Published: August 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In this book, The Prescription Pain Killer Treatment will give you the basic information that you need to know and the facts about prescription drug overdose.
Comment atténuer ses crises d’angoisse et son anxiété puis s’en affranchir
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Price: $5.38 USD. Words: 15,310. Language: French. Published: August 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Environ vingt pour cent de la population y sera confronté au moins une fois dans sa vie. Ce livre vous présente: - 10 techniques de désamorçage pour apprendre à mieux gérer la survenue d'une crise d'angoisse en fonction de son évolution, - 16 exercices de prévention pour réduire la fréquence d'apparition des crises, puis totalement s'en affranchir. A vous de jouer. Prenez-vous en main.
Beating Depression
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Price: $0.99 USD. Words: 590. Language: English. Published: August 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Some good tips on how to beat depression overall. As we age, it gets harder to avoid being depressed. And we forget what works in helping us out in these situations. A melancholy state is a situation no one should deal with alone. This book is a compiled source that is a handy tool on how to get out of a rut. This will help those who are feeling blue or have the doldrums.