Nonfiction » Health, wellbeing, & medicine » Mental health

Mental Health
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Price: Free! Words: 12,830. Language: English. Published: July 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
You think you don’t need therapy; everyone thinks they don’t need therapy. Children think they don’t need to wash their hands; no one needs to wash their hands. Until you know. Once you know; then you do it. This is world-class therapy you can repeatedly use, for this one off payment, for the rest of your life.
England's Ultimate Goal
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Price: Free! Words: 12,050. Language: English. Published: July 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
England win the World Cup at long last and also at long last, the fans are happy as are most of England. In wellbeing terms though, happiness begins within. That’s always a bitter pill to swallow for people unfamiliar with wellbeing, ‘like attracts like’, and so one must feel good in order to get good. What about when one feels bad to get good, as football fans usually do?
P.o.r.e. 2 & 3
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Price: Free! Words: 16,680. Language: English. Published: July 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
PORE 2 looks at those annoying people, you know, those who are lucky.Everyone I’ve asked ‘believes’ in luck, but that’s the only word they have to describe that state of being. Luck must work a bit like gravity, PORE 3 looks at a couple of ideas regarding deforestation i.e. how to feel good and appreciate it, and more importantly ‘why’.
Depression
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Price: Free! Words: 950. Language: English. Published: June 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression hurts, and it's true. It hurts not only the person, but the family and other people. This short book talks about what depression is, the types of depression, and what you can do to help. It contains all the basic information and what you can do to help someone.
How to Tell Them You Don't Drink (and deal with the questions they ask)
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You set the price! Words: 10,820. Language: English. Published: June 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.
Rose Petals of Inspiration - An Uplifting Book of Empowerment Tips for Discovering and Maintaining Inner Peace
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Price: Free! Words: 7,150. Language: English. Published: May 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book includes the personal story of how one woman courageously overcame overwhelm, panic, and anxiety, coupled with a crippling dependence on sleeping pills, only to discover powerful insights for establishing and maintaining inner peace. This book will walk you through six chapters of delightful wisdom designed to inspire thought and heart-provoking empowerment.
Plaasaanval Oorlewinsgids
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Price: Free! Words: 2,500. Language: Afrikaans. Published: May 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Dit is 'n artikel van een plaasaanval-oorlewinder na 'n ander, wat leiding gee oor wat om te verwag nadat jy plaasgeweld ervaar het. Dit is 'n gratis artikel geskryf vir Suid-Afrikaners wat geraak word deur plaasgeweld. Die artikel fokus op die emosionele, fisiese elemente, sowel as veranderinge aan geloofstelsels wat voorkom. Dit bied advies oor hoe 'n slagoffer hul eie herstel kan fasiliteer.
Farm Attack Survivor's Guide
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Price: Free! Words: 25,700. Language: English (South African dialect). Published: May 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a short article providing guidance from one farm attack survivor to another, on what to expect after having experienced farm violence. it's a free article written for South Africans affected by farm violence. The article addresses the emotional and physical elements, as well as changes to belief systems that occur. It provides advice on how a victim can facilitate their own recovery
Egocéntricas Miserias - Una puerta a mi mente borderline y bipolar
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Price: Free! Words: 14,350. Language: Spanish. Published: May 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Si usted, o un ser querido, sufre de alguna enfermedad mental como bipolar, borderline, depresión, ansiedad, fobias, etc., la lectura de estos artículos escritos por Rebeca (bipolar, borderline) lo ayudara a identificar y valorar sus emociones y no sentirse solo en el mundo con sus síntomas, pensamientos y acciones. Rebeca relata sus verdaderas experiencias personales y su lucha por sobrevivir.
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
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Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
Faithbook - A Guide to Discover God in times of Smartphones.
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You set the price! Words: 4,060. Language: English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 2 reviews)
This book requires serious analysis of what is written. Not for speed reading. It requires slow, thoughtful consideration of the concepts it presents you with. If after reading it you: A.- Believe in God, B.- Believe in God again, or C.- Believe in God more, please leave a positive review. This modern day guide will transform non-believers into believers without resorting to any religion.
You are Irreplaceable. You are Loved. You Matter. Heart Affirmations for my Sisters in the Dark.
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Price: Free! Words: 500. Language: English. Published: February 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
100 Affirmations for women struggling with depression, self-doubt, or anxiety.
A Flash of Light
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Price: Free! Words: 9,270. Language: English. Published: January 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress is a choice that we make to a situation, we do not have to make that choice and can decide to follow a different path. This is a guide to that path.
Heaven on Earth: Simple Ways to Be Happy
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Price: Free! Words: 13,770. Language: American English. Published: November 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In Heaven on Earth simple tools and techniques are uncovered, that once applied, will enable You to ride through life's obstacles on a deep and abiding source of inner peace. You can defeat day-to-day depression, discouragement, anxiety, anger, or just an ordinary bad mood. It is not easy, but it is simpler than you think.
Heal Your Own Emotional Pain
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Price: Free! Words: 17,920. Language: English. Published: October 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is designed to help you to understand and cure your emotional pain, such as anxiety disorders, phobias and depression. It explains the limitations of current treatments, and provides a solution of how to cure anxiety and depression. By addressing the cause of your emotional pain, you are able to alleviate your emotional pain very rapidly, and permanently, without any need for medication.
Taking Control of Your Life: How to Dramatically Increase your Emotional Intelligence (EQ)
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You set the price! Words: 68,600. Language: English. Published: September 23, 2013. Category: Nonfiction » Psychology » Emotions
If you don't know, understand, accept and learn from your feelings & emotions, you don't really have control over your own life! Emotional Intelligence is the study of YOU -- how you work, how to motivate, love and enjoy yourself, and how to use that knowledge to live the happiest, most successful life you can. Here's how EQ works, in simple, easy-to-understand, terms that can change your life!
Too Much Spirituality
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Price: Free! Words: 3,040. Language: English. Published: September 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Can There Be Too Much Spirituality? Six examples of too much spirituality, plus a Zen Story about the fact that we do not have as much control in our life as we think we have..
SELF HELP FOR SELF HARM
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Price: Free! Words: 22,180. Language: English. Published: August 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I have written this book to give practical help, advice, and techniques to other people who may be going through a hard time in their lives and are using self harm as a coping mechanism. There are alternatives you can use to bring calm to your lives which I'd like to show you.
Out Of The Burning Forest
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Price: Free! Words: 2,070. Language: English. Published: August 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 1 review)
Based on a true story. Desi's younger brother Ken suffers from a mental illness that has plagued his life since adolescence. Follow Desi on what begins as a routine weekly visit to Ken, who has been diagnosed and on medication for twelve years. The surprise for Desi on that visit is Ken's brief, but powerful description of what it is to have lived his life, and recover from a troubled conscience.
My Journal: For Giving Thanks, Getting Restful Sleep, Setting up a Productive & Mindful Day, and Forgiving What Came Before.
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Price: Free! Words: 1,100. Language: English. Published: July 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This journal is a great way to set up a bedtime ritual that allows you to release the day and set up for an optimal quality of sleep and productivity the next day. It allows you to practice daily gratitude which is linked to improvements in mood and overall mental health.