Nonfiction » Health, wellbeing, & medicine » Mental health

Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
PTSD - Living with the Beast, a personal story
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Price: $2.99 USD. Words: 24,260. Language: English. Published: February 1, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“PTSD: Living with the Beast, a personal story” masterfully weaves the clinical aspects of a global PTSD epidemic along with White Wolf’s very personal story by blending both together in a balanced and easy to read format. He provides a general description of what and how certain life experiences became his foundation for a sequence of continued trauma, leading to CPTSD.
I AM... For Teen Girls: 60 Positive Declarations
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Price: $0.99 USD. Words: 1,510. Language: English. Published: March 19, 2015. Category: Nonfiction » Self-improvement » Motivation and inspiration
I Am... For Teen Girls is a collection of sixty positive affirmations to be used in a daily regimen for two months.
How To Manage Depression Without Drugs
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Price: $2.99 USD. Words: 14,770. Language: English. Published: April 18, 2014. Category: Nonfiction » Self-improvement » Depression
(5.00 from 1 review)
How to Manage Depression Without Drugs presents five proven steps to re-write your story, and is a practical guide to fighting depression without resorting to anti-depressant drugs.
Your Life Can Be Better: using strategies for Adult ADD/ADHD
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Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Category: Nonfiction » Psychology » ADHD
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
The Silent Skin You Live In. Living with Borderline Personality Disorder.
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Price: $2.99 USD. Words: 6,320. Language: English. Published: May 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
How I came to realise I suffered with BPD. Whats the nine deciding factors are in diagnosis. Inner selves. Testing. Dominant personalities. Self Help. Living with a partner with BPD Hope.
The Living D.I.E.T.: Conquer stress in your life now
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Price: $3.99 USD. Words: 17,990. Language: English. Published: March 12, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Highly praised by medical experts, The Living D.I.E.T. empowers individuals with hope, and provides innovative strategies to conquer stress. Everyone who has experienced a traumatic event is fragile—military veterans, accident or disaster survivors, crime or assault victims, firefighters, and others. Don’t let PTSD control your life. Empower yourself with The Living D.I.E.T. It works!
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Heart and Soul toward Intimacy: A Couples Guide
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Price: $3.99 USD. Words: 3,230. Language: English. Published: January 25, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This workbook is designed to develop a loving and kind relationship with each other. This brings win-win situations and returns the love that brought you together with your loving partner.
Memory Power - Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.
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Price: $0.99 USD. Words: 7,330. Language: English. Published: March 30, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
Memory can be described as the folders in your mental filing cabinet. But do we know how it works? Do we understand what part the brain plays in the function of memory? "Memory Power" will guide you through the concise process of keeping your brain healthy for the rest of your life. Years down the road, you’ll remember…this was the best decision you ever made for gaining a sharp, healthy brain!
Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,160. Language: English. Published: November 17, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Borderline personality disorder, sometimes referred to as BPD, is determined to be a mental disorder that has a wide range of signs and symptoms. Not every person who has borderline personality disorder displays every possible symptom and some individuals display certain symptoms much more acutely than others. Typically, this is a broad term that generalizes a type of personality disorder.
A Quick Emotional Tune Up
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Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
Yoga & Mental Health & Beyond
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Price: $5.00 USD. Words: 35,900. Language: English. Published: June 13, 2013 and represented by Maoli Media Private Limited. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution. * Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders. * Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
Child Molestation Stories: Voices of Survivors of Child Sexual Abuse (Molestation, Rape, and Incest)
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Price: $2.99 USD. Words: 11,930. Language: English. Published: November 18, 2011. Category: Nonfiction » Psychology » Child Abuse
(4.33 from 9 reviews)
Survivors of child molestation, rape, and incest share their stories to let other victims know they are not alone. Abuse . . . in the hospital . . . walking home . . . in a rest room . . . at the beach . . . in my bed . . . by our neighbor . . . a family friend . . . my mother's boyfriend . . . my brother . . . my stepmother . . . my daddy . . . (About 40 pages if it were a paperback.)
Memory Techniques - Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.
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Price: $0.99 USD. Words: 8,640. Language: English. Published: March 14, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
As a society, we’re obsessed with keeping our bodies in prime condition, but what good are taut, lean bodies without a healthy brain? Memory Techniques addresses the importance of keeping our minds sharp and agile as we age. In this book, the author teaches us simple techniques necessary to maintain excellent brain health while providing exercises to help with your memory.
Am I Autistic? A Guide to Autism & Asperger’s Self-Diagnosis for Adults
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Price: $9.99 USD. Words: 38,230. Language: English. Published: April 2, 2015. Category: Nonfiction » Psychology » Psychopathology / autism spectrum disorders
Am I Autistic? A Guide to Autism & Asperger’s Self-Diagnosis for Adults (eBook Edition) by Lydia Andal is the ground-breaking new guide for those who think they or their partner/friend/relative or work colleague might be autistic and would like to find out more.
This Force of Memory: a Surgeon's Story of Addiction and PTSD
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Price: $0.99 USD. Words: 71,470. Language: English. Published: September 10, 2014. Category: Nonfiction » Biography » Personal memoir
This Force of Memory chronicles the spiral of a surgeon into PTSD and eventual addiction. It is a memoir of a physician who becomes an addict after experiencing the horrors of medical error first hand. It is the memoir of a surgeon who discovers a healing mechanism quite removed from the operating room.