Nonfiction » Health, wellbeing, & medicine » Exercise

Six Pack Guide For Summer - The Best Combination Of The Best Workouts And Diets To Get Into Shape Fast
Price: $0.99 USD. Words: 9,200. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Diets to Get You into Shape Fast you can get easily into shape just in time for summer. This is the ultimate collection of the best and most effective workouts and diets ever! Get your copy now!
HIIT Military Diet - Get Ripped in 4 Weeks with the High Intensity Interval Military Diet
Price: $0.99 USD. Words: 5,080. Language: English. Published: August 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
When it comes to actually getting into shape, the main challenges out there are two things; Finding the right diet to follow Getting an exercise regime that works for you Well, as we are about to look at in the form of an excellent Four Week Plan, you will find that the Military Diet combined with High Intensity Interval Training (HIIT) can be your key to unlocking a true level of fitness.
Martial Musings - 32 Types of Exercise for Martial Artists
Series: Martial Musings, Book 4. Price: $0.99 USD. Words: 5,370. Language: English. Published: October 30, 2013 by Ex-L-Ence Publishing. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Exercise
This eBook does NOT contain a list of different specific exercises or details on how to perform exercises. This is something a little more audacious, this is a list of different types of exercise and why, as a martial artist, they can benefit you.