Nonfiction » Health, wellbeing, & medicine » Exercise

Eat Meat And Stop Jogging
By Mike Sheridan
Price: $5.99 USD. Words: 37,500. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in his new book, Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike uncovers the flaws in the prevailing recommendations to get in shape, and illustrates its negative affect on our health and body composition.
Hot Flashes And Half Ironmans
By Pamela Fagan Hutchins
Price: $2.99 USD. Words: 40,970. Language: English. Published: April 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 8 reviews)
Hot Flashes And Half Ironmans: Middle-aged Endurance Athletics Meets The Hormonally Challenged Women get older, dammit, and sometimes it sucks, especially for women who pride themselves on athleticism and an adventurous spirit. Yes, it can be hard, but middle age doesn’t have to be a flashing red stop light. Join the author -- in spandex -- as she battles her traitorous middle-aged hormones in